Showing results by author "Pema Chodron" in All Categories
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
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Compassion is a skill. It's not a special trait that we either have or don't, but a practice that we can all nurture in our daily lives. And the benefits are vast. It liberates our hearts from a narrow sense of self, expands our sense of well-being, and so much more. Of course, it's not always easy. But when we learn to work with our adversities and fears, whatever it is that might be keeping us stuck, then we find that we gradually and naturally become more open, joyful, and free.
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Giving Our Best
- A Retreat with Pema Chödrön on Practicing the Way of the Bodhisattva
- Narrated by: Pema Chödrön
- Length: 3 hrs and 52 mins
- Release date: 26-12-2017
- Language: English
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$16.99 or free with 30-day trial
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Empowering
- By Kamala on 01-08-2015
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 12-07-2007
- Language: English
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$26.99 or free with 30-day trial
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Awakening Compassion
- Meditation Practices for Difficult Times
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
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For over 800 years, Tibetan Buddhists have used lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice uses a special meditation technique and 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author.
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Awakening Compassion
- Meditation Practices for Difficult Times
- Narrated by: Pema Chodron
- Length: 6 hrs and 48 mins
- Release date: 09-06-2000
- Language: English
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$21.99 or free with 30-day trial
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Practicing Peace in Times of War
- Four Talks
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
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With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
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Deep
- By Captain on 11-12-2018
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Practicing Peace in Times of War
- Four Talks
- Narrated by: Pema Chödrön
- Length: 1 hr and 35 mins
- Release date: 26-12-2017
- Language: English
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$12.99 or free with 30-day trial
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Karma
- Finding Freedom in This Moment
- By: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
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Of the many Eastern wisdom teachings to have found their way westward, the notion of karma may be the most misunderstood - and most transformative. American-born teacher Pema Chödrön is renowned for making the wisdom of Tibetan Buddhism accessible, practical, and relevant for Westerners from all walks of life. But to bring us an understanding of the fundamental concept of karma, Ani Pema called on one of her own guides.
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Karma
- Finding Freedom in This Moment
- Narrated by: Pema Chödrön, Dzigar Kongtrul Rinpoche
- Length: 2 hrs and 4 mins
- Release date: 31-01-2013
- Language: English
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$12.99 or free with 30-day trial
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Good Medicine
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
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Within the wisdom teachings of Buddhism, there are many stories that refer to its founds as the "Supreme Physiciam"- a healer of all illness- mental, physical, and spiritual. The Buddha understood suffering and its antidote. His prescription and philosophy for right living led directly to a Tibetan meditation practice that is today the medicine our hearts have been searching for.
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Good Medicine
- Narrated by: Pema Chodron
- Length: 2 hrs and 19 mins
- Release date: 19-02-2001
- Language: English
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$14.99 or free with 30-day trial
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- By: Pema Chödrön, Alice Walker
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
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Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts and minds forged in very different cultures - and yet deeply joined in the simple practice of compassion.Take a front-row seat as the Pulitzer Prize-winning author Alice Walker and American-born Buddhist nun Pema Chödrön reflect on anger, joy, fear, and the union of spirituality and social activism.
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Pema Chödrön and Alice Walker in Conversation
- On the Meaning of Suffering and the Mystery of Joy
- Narrated by: Pema Chödrön, Alice Walker
- Length: 1 hr and 10 mins
- Release date: 02-10-2014
- Language: English
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$9.99 or free with 30-day trial
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- By: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, and others
- Length: 7 hrs and 46 mins
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In The Meditation Summit: Volume II, Sounds True publisher and founder Tami Simon speaks with 10 leading meditation teachers about their personal understanding of this practice - each with a complete guided meditation. Practitioners of all levels will benefit from the abundance of insight and guidance provided by these diverse voices.
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The Meditation Summit: Volume 2
- Deepen and Expand Your Meditation Practice with the World's Leading Teachers
- Narrated by: Tara Brach Ph.D., Richard Miller PhD, Reverend Angel Kyodo Williams, Thich Nhat Hanh, Joseph Goldstein, Pema Chödrön, Shinzen Young, Lama Surya Das, Adyashanti, Anakha Coman
- Length: 7 hrs and 46 mins
- Release date: 14-10-2016
- Language: English
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$38.99 or free with 30-day trial
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- By: Pema Chödrön, Sakyong Mipham Rinpoche
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
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Two of the world's most beloved spiritual teachers and leading figures in the Shambhala tradition of Buddhism discuss the core principles and practices of the tradition and how personal meditation practice can forge an enlightened society. Best-selling authors Pema Chödrön and Sakyong Mipham get to the heart of Shambhala practice in this recorded retreat on the ways that inner peace and bravery can help us cultivate compassionate action and positive societal change.
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The Heart of Bravery
- A Retreat with Sakyong Mipham and Pema Chödrön
- Narrated by: Pema Chödrön, Sakyong Mipham Rinpoche
- Length: 3 hrs and 46 mins
- Release date: 26-12-2017
- Language: English
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לחיות את היופי
- By: Pema Chödron, שחר שלוח - translator
- Narrated by: עדי חבין
- Length: 4 hrs and 38 mins
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אנו חיים בזמנים קשים. לעתים החיים נראים כמו נהר גועש שמאיים להטביע אותנו ולהרוס את העולם. אם כן, מדוע לא כדאי להיאחז בגדת הנהר הבטוחה – בדפוסים ובהרגלים המוכרים...
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לחיות את היופי
- Narrated by: עדי חבין
- Length: 4 hrs and 38 mins
- Release date: 29-07-2025
- Language: Hebrew
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$10.99 or free with 30-day trial
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חוכמת האין-מנוס ונתיב החסד
- By: Pema Chödron, דורית גינת - translator
- Narrated by: עדי חבין
- Length: 4 hrs
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הספר הזה הינו על אמירת כן לחיים בכל ההיבטים שלהם, הזמנה לחבק את מגוון הרגשות והתחושות הממתינות לנו: שמחה, אהבה, כעס, פחד, סבל, בהירות, ובלבול המלווים אותנו במהלך...
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חוכמת האין-מנוס ונתיב החסד
- Narrated by: עדי חבין
- Length: 4 hrs
- Release date: 29-07-2025
- Language: Hebrew
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תרגול של שלום
- By: Pema Chödron, טלי אלוהב - translator
- Narrated by: עדי חבין
- Length: 1 hr and 24 mins
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פמה צ'ודרון היא נזירה אמריקאית בזרם של בודהיזם טיבטי המשתייך לאילן היוחסין של ג'וגיאם טרונגפה, מאסטר מדיטציה טיבטי בעל שם. היא משמשת כמורה בכירה במנזר גאמפו אבי...
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תרגול של שלום
- Narrated by: עדי חבין
- Length: 1 hr and 24 mins
- Release date: 29-07-2025
- Language: Hebrew
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התחילו במקום שבו אתם נמצאים
- By: Pema Chödron, טלי אלוהב - translator
- Narrated by: אפרת ליפשיץ
- Length: 6 hrs and 46 mins
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זהו ספר שעניינו "להעיר את הלב". בראייה חודרת ובחן רב מציגה פמה צ'ודרון מדריך מעשי להתיידדות עם עצמנו ולפיתוח חמלה אמיתית. אנחנו יכולים להתיידד עם כל מה שאנו רואים...
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התחילו במקום שבו אתם נמצאים
- Narrated by: אפרת ליפשיץ
- Length: 6 hrs and 46 mins
- Release date: 29-07-2025
- Language: Hebrew
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חזרה להווה
- By: Pema Chödron, דורית גינת - translator
- Narrated by: מור גלפנד
- Length: 2 hrs and 20 mins
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רבים מאיתנו מוטרדים מאד ממצב העולם. אני יודעת עד כמה אנשים מייחלים בכנות שהדברים ישתנו ושברואים בכל מקום יהיו חופשיים מסבל. אך אם נהיה כנים עם עצמנו, האם יש לנו...
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חזרה להווה
- Narrated by: מור גלפנד
- Length: 2 hrs and 20 mins
- Release date: 29-07-2025
- Language: Hebrew
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להרגיש נוח עם חוסר ודאות
- By: Pema Chödron, דפנה בן יוסף - translator
- Narrated by: עדי לב
- Length: 3 hrs and 30 mins
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ספר זה מכיל 108 שיעורים מעשיים שנבחרו בקפידה מבין כתביה של פמה צ'ודרון. 108 קווים מנחים לחיים ברוח הבודהיזם מזרם המהאיאנה. משמעות המילה מהאיאנה בסנסקריט היא "המרכבה...
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להרגיש נוח עם חוסר ודאות
- Narrated by: עדי לב
- Length: 3 hrs and 30 mins
- Release date: 29-07-2025
- Language: Hebrew
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המקומות שמפחידים אותך
- By: Pema Chödron, שחר שלוח - translator
- Narrated by: עדי לב
- Length: 4 hrs and 20 mins
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הבחירה תמיד בידינו – אם לאפשר לנסיבות חיינו להקשות ולאטום את לבנו או לפתוח, לרכך ולעדן אותו. פמה צ'ודרון מלמדת בפשטות כובשת את התרגולים העיקריים מן החוכמה הטיבטית...
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המקומות שמפחידים אותך
- Narrated by: עדי לב
- Length: 4 hrs and 20 mins
- Release date: 29-07-2025
- Language: Hebrew
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ספר החמלה
- By: Pema Chödron, רנה ורבין - translator
- Narrated by: עדי חבין
- Length: 42 mins
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אנחנו יכולים להתיידד עם מה שאנחנו דוחים, מה שאנחנו תופסים כ"רע" בעצמנו ובזולת. בו בזמן, אנחנו יכולים ללמוד להיות נדיבים לגבי מה שאנחנו מעריכים, מה שאנחנו תופסים...
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לקבל ברצון את הבלתי רצוי
- By: Pema Chödron, רנה ורבין - translator
- Narrated by: עדי לב
- Length: 5 hrs and 16 mins
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אנחנו יכולים להתיידד עם מה שאנחנו דוחים, מה שאנחנו תופסים כ"רע" בעצמנו ובזולת. בו בזמן, אנחנו יכולים ללמוד להיות נדיבים לגבי מה שאנחנו מעריכים, מה שאנחנו תופסים...
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לקבל ברצון את הבלתי רצוי
- Narrated by: עדי לב
- Length: 5 hrs and 16 mins
- Release date: 29-07-2025
- Language: Hebrew
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Unabridged
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Muitas vezes esquecemos que a incerteza é tudo o que temos. Em nossa busca por controlar o incontrolável, deixamos de lado o imponderável, que é parte da aventura–e também a causa do medo que nos invade. Isso nos impede de aprender a crescer. Neste audiolivro, Pema Chödrön nos mostra que é possível treinar para nos relacionarmos com o desconforto.
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Confortável com a incerteza
- 108 ensinamentos para cultivar o destemor e a compaixão [108 Teachings to Cultivate Fearlessness and Compassion]
- Narrated by: Elaine Correia
- Length: 4 hrs and 33 mins
- Release date: 11-01-2023
- Language: Portuguese
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$18.99 or free with 30-day trial
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- By: Pema Chödrön
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Unabridged
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Podemos permitir que as circunstâncias da vida nos endureçam, deixando-nos cada vez mais cheios de medos e ressentimentos, ou podemos nos tornar mais abertos em relação ao que nos assusta. Nós sempre temos escolha. Na maioria das vezes, tentamos nos proteger através da raiva, do ciúme, da inveja, da arrogância e do orgulho, mas não conseguimos vencer a incerteza e o medo com essas barreiras. Temos que aprender a nos relacionar com o desconforto usando outras ferramentas, como a bondade e a compaixão.
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Os lugares que nos assustam
- Um guia para despertar nossa coragem em tempos difíceis [A Guide to Awakening Our Courage in Difficult Times]
- Narrated by: Elaine Correia
- Length: 5 hrs and 40 mins
- Release date: 23-08-2022
- Language: Portuguese
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$21.99 or free with 30-day trial
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