Showing results by author "Michael Smith" in All Categories

Cognitive behavior therapy, which has been adapted to treat so many problems, has also brought data-driven and data-yielding treatment to insomnia. Focusing on this evidence-based modality, cognitive behavioral treatment of insomnia (CBT-I) is a much-needed treatment manual that provides clinicians with the whys and hows of this approach in concise and practical terms.

System administration has become a very important criterion to be satisfied for an organization in need of a strong IT infrastructure. Thus, efficient Linux administrators are required everywhere. Linux system administration is a very much in-demand IT skill. Thus, it is very much essential to learn the skills. A system administrator must be efficient enough to manage various kinds of internet applications inclusive to DNS, Apache, RADIUS, MySQL, PHP, etc. He should also be able to provide training and support to other server administrators of the organization.

Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike. Reduce nervousness and fear with a variety of breathing and mindfulness exercises, designed by a licensed psychologist and meditation instructor.

As the horror of Nazism tightened its grip on Germany, Jews found themselves trapped and desperate. For many, their only hope of salvation came in the form of a small, bespectacled British man: Frank Foley. Working as a Berlin Passport Control Officer, Foley helped thousands of Jews to flee the country with visas and false passports, personally entering the camps to get Jews out, and sheltering those on the run from the Gestapo in his own apartment. Described by a Jewish leader as "the Pimpernel of the Jews," Foley was an unsung hero of the Holocaust.

In this timeless, mythical tale of unforgiving justice and elusive grace, rural Mississippi townsfolk shoulder the pain of generations as something dangerous lurks in the enigmatic kudzu of the woods. The town of Red Bluff, Mississippi, has seen better days, though those who've held on have little memory of when that was. Myer, the county's aged, sardonic lawman, still thinks it can prove itself. When confronted by a strange family of drifters, the sheriff believes that the people of Red Bluff can be accepting, rational, even good. The opposite is true.

Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary. If joint pain, no motivation, or stress is stopping you, you're not alone. Michael Smith, a famous health writer, has a cool idea: Chair Yoga! It's easy yoga that you can do while sitting, to help you lose weight and enjoy moving again.

Book three in the Classic Monsters series brings you thirteen new ghost stories. We have a fantastic line up of authors bringing you a mix of styles that will satisfy all your ghostly desires. Dare you join us?

This short book is for anyone who runs or markets an app—or other startup, scaleup or challenger brand—and wants to generate a ton of buzz, coverage and attention but without having a ton of money to do so. With over 1.5 million new apps launched every year—over 4,000 a day—it’s never been harder to win attention by standing out in a noisy world; and never been more crucial to do so. This book is at least two things: part case study and part how-to guide.

Exploring innovation trends in learning, design, leadership, and change management in higher education. Experienced, successful leaders who have been there, done that, and own the t-shirt share perspectives and lessons learned from more than two decades of online learning and student success. Other Podcast Providers: Amazon: https://www.audible.com/podcast/Engaged-By-Design/B0DB9GZV7F?source_code=ASSGB149080119000H&share_location=pdp iHeartRadio: https://www.iheart.com/podcast/269-engaged-by-design-283650488/ Podchaser: https://www.podchaser.com/podcasts/engaged-by-design-6102170

This short book is for anyone who runs or markets an app – or other startup, scaleup or challenger brand – and wants to generate a ton of buzz, coverage and attention but without having a ton of money to do so. With over 1.5 million new apps launched every year – over 4,000 a day – it's never been harder to win attention by standing out in a noisy world; and never been more crucial to do so. It's a case study of how one small app won way more than its fair share of buzz and attention by using creative PR, guerrilla and viral marketing that helped it grow big.

A Vagabond Life is a true story of a family lost. Told by Michael, the oldest son, it chronicles the challenges that arise from a lack of nurturing and a deep hunger for fatherly attention. His father is a man with demons, no paternal instinct, and no desire to improve. Michael, however, longs for the tender, intelligent father often exposed when demons allow it. His mother means well, but her youth and lack of education or marketable skills leaves her struggling to keep a roof over her family's heads.

Holy Queer: The Coming Out of Christ, written by Rev. Karmen Michael Smith, is a groundbreaking book that delves into the intersection of faith, queerness, and spirituality. In this thought-provoking work, Rev. Smith challenges traditional interpretations of religious texts and presents a compelling argument for embracing and affirming the LGBTQ+ community within Christianity. With sensitivity, insight, and theological depth, Holy Queer invites listeners to reconsider their understanding of the divine and embark on a journey toward a more inclusive and compassionate faith.

Suburban soccer moms and soy latte-sipping men have no clue what these blue-collar men and women have to put up with on a daily basis. From chupacabras chewing the cable lines during the big game to zombie infestations boiling out from beneath that derelict double-wide on the other side of the trailer park, the heroes of It Came From the Trailer Park: Volume Two have their work cut out for them! Hold their beer, Romero and Hitchcock. You ain’t seen nothin’ yet!

Rich Dad Poor Dad is a personal finance book written by Robert Kiyosaki. The book tells the story of Kiyosaki's upbringing and contrasts his "rich dad" (his best friend's father who was a successful entrepreneur) with his "poor dad" (his biological father who was a highly educated but struggling government employee).

Unsere Erde in naher Zukunft. Eines Tages tauchen am Himmel gewaltige Raumschiffe auf, die der Menschheit eine Botschaft übermitteln: „Ihr habt 30 Tage Zeit, um die Antarktis zu erreichen. Jeder, der es bis dahin nicht schafft, wird vernichtet.“ Diejenigen, die diesen Wettlauf gegen die Zeit gewonnen haben, erwartet ein hartes Schicksal in der eisigen Kälte.

If you love axe-wielding barbarians, shape-shifting dragons, possessed toys, or cryptic assassins, then grab your traveling pack and join in the adventures.

As the Germans blitz Poland in 1939, a young fighter pilot finds his way to France and ultimately England where he distinguishes himself in the Battle of Britain. He meets a woman and falls in love and so does she over time. He crashes in the English Channel and ultimately is captured.

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Listen to Sermons, Bible Studies, and Conversations with people who are on this journey we call faith in Jesus.

This book examines the hearings that followed Mormon apostle Reed Smoot’s 1903 election to the US Senate and the subsequent protests and petitioning efforts from mainstream Christian ministries disputing Smoot’s right to serve as a senator. Exploring how religious and political institutions adapted and shapeshifted in response to larger societal and ecclesiastical trends, The Reed Smoot Hearings offers a broader exploration of secularism during the Progressive Era and puts the Smoot hearings in context with the ongoing debate about the constitutional definition of marriage.