Showing results by narrator "PhD" in All Categories

Resilience is not an innate character trait. Whether you’re in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan. Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves—not with a one-size-fits-all plan but with strategies to help you create a custom plan.

Anthony E. Wolf updates his bestselling classic blockbuster as times change. The first edition of Get Out of My Life, But First Could You Drive Me & Cheryl to the Mall? became an enormous success. The words of Dr. Wolf were so on target that parents wondered if he had placed tape recorders...

The maxim "It takes one to know one" has never been more true. If you want good people in your life, you have to be one yourself. This important program explains how you can achieve this, while simultaneously filling your life with terrific people who bring you joy, happiness, and help in...

While everyone is talking about "big data", the truth is that understanding the "little data" - the stats that underlie newspaper headlines, stock reports, weather forecasts, and so on - is what helps you make smarter decisions at work, at home, and in every aspect of your life. The average person consumes approximately 30 gigabytes of data every single day but has no idea how to interpret it correctly. Everydata explains, through the eyes of an expert economist and statistician, how to decipher the small bytes of data we consume in a day.

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. We need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out.

Somos lo que escuchamos: impacto de la música en la salud individual y social atraerá a los lectores de Oliver Sacks y David Byrne, ya que es una investigación transdisciplinaria sin precedentes que contextualiza a la música y sus efectos a nivel histórico, científico y social. Es un libro esencial para los amantes de la música y todos aquellos que buscan mejorar su salud mental y física. El libro culmina con un original libro de ejercicios para que el lector pase de la teoría a la práctica.

Are you someone who likes to do spirituality in a DIY fashion? If yes, this is the guide for you. It's an eight-week guide on the exact steps I use to create the life I desire, and so can you. All you need to do is follow the steps, rinse, and repeat. The steps are easy to follow and implement, if you're willing to work. Focus is 80% on anything you want to take on and get a good grip on understanding. This guide is a foundational start for anyone wishing to change their life into a new reality.

Sharing the Word: Teaching Series on Resting in God’s Quiet Strength draws its message from Psalm 131:1-3, one of the Bible’s shortest yet most profound psalms. In just three verses, David captures the journey of humility, stillness, and eternal hope. In this book, Dr. Thomas L. Driver, Ph.D., DMIN, weaves together insights from 27 years of military service and his calling in ministry.

A second Western adventure in an exciting series from Ronnie Ashmore and C. Wayne Winkle! Texas Ranger Bo Hawkins continues his pursuit of the Evans brothers. When the trail leads him to Waco, he has to decide how far he will go to follow through on his mission. With the help of the local law, finding Jody Evans and his friends proves to be the easy part. Soon Evans has Hawk involved in a game he may not win. In this game the stakes are high, but with innocent lives at stake and with a blood oath on his mind, Hawk is determined to beat Jody Evans at his own deadly game.

Are you are ready to start the path to healing and understanding your life experiences? Then quit the rapids of denial and distraction and take this journey with Tom Igou. If you are looking to heal from past trauma or have a child undergoing difficult times and want to help, you are welcome here. Join Tom on his journey of reflection and let Nick of Time help guide you on your own path.

Chief operating officer. Chief of staff. General manager. Second in command. The job title can vary. But there is something that unifies these roles when you see them performed well. It’s a particular kind of person with a particular kind of wiring and a particular kind of person whose strengths are amplified when working in a leadership duo.

Many think the future of work is about better technology. In Work Smart: Use Your Brain and Behavior to Master the Future of Work, Dr. Jennie Byrne will convince you that the future of work is about being a better human. You will learn a little science about how human brains and behavior work, and you will learn a lot about how the workplace can be better.

Dr. Rollins provides guidance on the process of developing resilience in the pursuit of purpose, breaking down the social and emotional threats we all encounter. You will be touched, encouraged, and renewed!

Unlike Jesus makes a convincing and convicting case that we who love Jesus must also love the lost—and must stop cocooning ourselves within our churches. Christians need to get out more. But this doesn’t mean we become friends of the world (a decision some disciples make contrary to God’s Word and detrimental to their spiritual health).

When the most unimaginable tragedy occurred in her life, it was as though Dr. Annabelle had prepared for this very moment all along. Having her son Macario, and being told that the removal of 40% of his brain at five weeks old would greatly inhibit developmental processes both physically and mentally became the defining turn. Macario’s brain loss and Dr. Annabelle’s quick response became an awakening moment for Dr. Annabelle. This story of finding cannabis and taking risks to replace the medications that were initially given to him is compelling and inspirational.

We all have times when we can’t get out of our own way and life gets us down. If you’re finding that you have more of those days than “Woohoo! I’m on top of the world!” days, here’s some great news: it is so possible to feel (and live) better. Dr. Hallett knows exactly what you need. As a clinical psychologist and life coach, she has spent over 20 years helping people to live their best lives. If your day-to-day isn’t all you hoped for, and if you want to let go of stress and live a truly fabulous life, Own Best Friend is the book for you.

Choosing Glory considers the LDS doctrine of celestial, terrestrial, and telestial realms, suggesting that here on earth, we deal with all three kinds of individuals, behaviors, institutions, and ways of life.

Whether you struggle with the Imposter Syndrome, negative head talk, stress and anxiety, or any other self-defeating emotions, beliefs, and/or behaviors that deprive you of a fuller, livelier, more fabulous life, this audiobook “Overcoming the Fear of Being Fabulous” can help you turn your life around! Providing 33 practical everyday Keys to leaving old habits behind, this book promises that you can indeed create a fuller, more successful life!

Many people are crippled in their personal and professional lives by a deep fear of speaking in public. They avoid leadership roles, suffer anxiety in group settings, and refuse invitations where they might be called upon to speak.

A man who finally finds his family must go after the daughter he never knew existed.