Showing results by narrator "A. Mason" in All Categories

If you’re looking for a self-improvement system that builds daily habits and transforms your life through 1% improvement every day, this Audiobook gives you the tools. With a focus on small steps, big results, Isaac Volpe provides a roadmap of micro habits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation. You don’t need a miracle makeover—you need a micro-move. The Audiobook shows how tiny, repeatable actions compound into outsized results.

The Body Is the ArchiveTherapist and educator Isaac Volpe offers a groundbreaking guide to trauma healing through somatic therapy, neuroscience, and mindfulness. Blending the latest research in polyvagal theory, nervous system regulation, and mind–body connection, this book reveals how trauma reshapes the brain and body — and how both can learn to feel safe again.

If you're over 30, your body is changing. Building muscle is harder, stubborn fat clings longer, and energy dips. But the solution isn’t a gym membership or fancy supplements. It’s you. And it starts now. Bodyweight Workouts for Men over 30 is your no-nonsense guide to getting leaner, stronger, and healthier using just your bodyweight—anytime, anywhere. Whether you're short on time, stuck at home, or just tired of fitness gimmicks, this audiobook delivers the blueprint to train with intensity and purpose.

This audiobook delivers 40 elite-level, high-protein recipes for serious athletes and lifters. Each dish is optimized for muscle growth, recovery, and sustained energy — without wasting your time. Whether you're prepping for a fight, a marathon, or just your next personal record, these meal prep strategies will feed your progress.

If you’re serious about your workouts, your meals need to match that intensity. This audiobook is your ultimate high-protein roadmap—whether you’re training for strength, endurance, or speed. Designed for athletes, gym-goers, and fitness-minded meal preppers, it delivers 40 powerful recipes that are simple to prep and strategically built for results. Whether you’re a weekend warrior, competitive athlete, or just tired of wasting your workouts with poor nutrition, this audiobook gives you the edge.

If you're a nurse, doctor, EMT, or healthcare worker serving Spanish-speaking patients, this book is your daily lifesaver. Packed with 300 essential phrases, this no-fluff guide helps you speak clearly, confidently, and compassionately — even if you don’t speak fluent Spanish.

In Supporting Gig Workers, author Sage Ellison confronts the significant challenges faced by workers in the gig economy, including financial vulnerability, lack of essential benefits, feelings of isolation, and the complexities of policy advocacy. This comprehensive guide offers not only insights into the gig economy's landscape but also actionable solutions for securing better protections and benefits for gig workers.

Shorter Weeks by Sage Ellison explores the potential of a four-day workweek as a means to achieve work-life balance and enhance community vitality. In a world where the demands of work often overshadow personal fulfillment, this book addresses common barriers such as burnout, lack of time for personal growth, and diminishing productivity amidst longer hours. Ellison presents a compelling argument for adopting a shorter workweek—proposing that it can lead to a happier, more productive community.

In "Repair Empowerment," Sage Ellison offers a thought-provoking guide that encourages consumers and farmers to reclaim their right to repair their devices and equipment. Many individuals face frustrations when their essential technology fails, often feeling forced to buy replacements or pay high repair costs due to restrictive repair laws. This book serves as a solution to these challenges, promoting autonomy and sustainability. Ellison discusses ways to identify and overcome barriers to repair, advocating for DIY approaches to both consumer technology and agricultural equipment.

Mental Wealth: A Spirit-Focused Guide to Mastering Your Mind and Manifesting Change is more than a mindset book—it’s a spiritual reset. In this bold, faith-filled guide, you’ll discover how to take back control of your thoughts, break free from limiting beliefs, and align your mind with God’s truth to manifest real change—mentally, spiritually, and practically.

Mindset Transformation: Can You Change Mindset for Personal and Professional Growth? by VentureNest Books offers a pathway for individuals feeling stuck in their lives to unlock their true potential through mindset change. The book highlights the distinction between fixed and growth mindsets, showing how a fixed mindset can limit one's abilities and hinder progress. Listeners will discover practical strategies and tools designed to foster a growth mindset, encouraging lifelong learning and personal evolution.

Bilingual Baby’s First Words: English-Spanish Learning for Toddlers is the ultimate early vocabulary builder for kids ages 0-5. Packed with fun, everyday words for family, food, animals, colors, bedtime, and playtime, this audiobook makes it easy for parents and caregivers to introduce English and Spanish naturally in daily life.

Whether you’re traveling to Paris, Lyon, or Marseille, French Survival Phrases Made Easy gives you over 1,000+ must-know travel expressions that make conversations simple, fun, and stress-free.

Smart Investing with Mutual Funds gives you a simple, proven path to building long-term wealth—using index funds, bonds, and target-date portfolios that work quietly and consistently behind the scenes. Whether you’re just starting out, planning for retirement, or rebuilding your financial foundation, this audiobook will help you invest with clarity, confidence, and control. You’ll learn how to build a diversified portfolio, reduce risk, and achieve real results—without obsessing over market headlines or chasing hot trends.

Welcome to Machine Learning for Beginners and Beyond—your guided journey into the world of artificial intelligence, simplified, demystified, and designed to transform your future. In a time when AI is reshaping industries and job markets, this audiobook offers something more than technical theory. It gives you real-world tools and career-ready confidence to start building smart models, working with data, and understanding the systems behind today’s biggest tech breakthroughs.

In Master Your Emotions Now, high-performance mindset coach Gabriel J. Renard offers a clear, powerful guide to help you take back control of your emotional life. This audiobook is for anyone who feels stuck in cycles of overthinking, anxiety, emotional reactivity, or self-doubt—and is ready for real change.

Calm the Canine Storm isn’t just another dog training audiobook—it’s a lifeline for pet parents navigating the chaos of canine anxiety. Written by renowned veterinary behaviorist Dr. Morgan J. Hale, this science-based and heart-led guide shows you how to recognize what anxiety truly looks like in dogs, understand what causes it, and—most importantly—what you can do to help. You’ll learn how to build a calm environment, structure routines that build trust, and use evidence-backed techniques like positive reinforcement, counter-conditioning, and safe alone-time training.

Want to speak Japanese right away without drowning in grammar drills? This audiobook is your shortcut to real conversations in Japan. Whether you’re planning a trip to Tokyo, studying abroad, or just curious about Japanese culture, this audiobook gives you the exact words and expressions you’ll use every day.

Your personal brand is no longer optional—it’s your greatest asset in the digital age. If you want to attract opportunities, grow your influence, and build a business around who you are, you need a proven strategy. The Personal Branding Blueprint is that strategy. In this step-by-step guide, branding strategist Olivia M. Kane walks you through everything you need to know to stand out online, build trust with your audience, and grow a profitable brand that works for you—day and night.

Set in Hamro Gaun, a 10,000-person Terai village blending mud houses with solar, drip-irrigation, 5G tutors, and drones. Gen-Z organizers—Maya, Arjun, Shanti, Prakash, Kalpana, Iqbal—and Masterji confront strongman Bhuvan Singh’s capture of the haat. They form the String & Stone cooperative and, under a banyan, install a Transparency Wall, Promise Scale, and drone “windows.” In the bazaar, they improvise nonlethal defenses—rope lanes, tarp-rain, magnet carts, sugar-sand, ferris spokes, iron sleeves—so trade never stops. A weaponized procession and an “everything else” siege fail in daylight.