Showing results by author "Matthew" in All Categories

New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection. This is the path from illness to Wellness, all the way to Wonderful--don’t settle for anything less!

In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.

As a black doctor working on the frontline of the NHS, Matt Hutchinson hears these words all too often. In this book, he offers a compelling glimpse into the unvarnished reality of working in healthcare as an ethnic minority. Tracing his journey from medical school through to working at some of the country's most chaotic hospitals, Matt uncovers how the true backbone of the NHS is the diverse community of immigrant healthcare workers who work tirelessly to keep the show on the road.

Jimmy thinks he knows about loss, about fear, about paranoia. He should think again. Every time Jimmy Thane has been faced with a crossroad, he's taken the wrong path. But after years of drinking and womanising, he has been given one last chance to save both his career and his marriage - he has seven weeks to transform a failing company. From the moment he enters the building there's something wrong - the place is too quiet, too empty.

I’m going to warn you from the beginning. It’s not going to be easy, and the magic won’t happen overnight. It’ll require you to step outside your comfort zone...a lot. However, if you dedicate yourself to this, you will learn how to get women to become obsessed with you....

Doppo Kunikida is an idealist and a straitlaced detective at the Armed Detective Agency, an organization that takes on dangerous jobs even the police won’t handle. Everything in his life is going just as he’s planned…until one day, he’s paired up with the agency’s newest hire: a suspicious, eccentric, suicide-obsessed man named Osamu Dazai. Their first case together turns out to be far more complicated than Kunikida anticipated—and it looks like the detective agency’s sworn enemy, the Port Mafia, is somehow involved, too!

Former food critic and chef, now farmer and restaurateur Matthew Evans grapples with the thorny issues around the ways we produce and consume animals. From feedlots and abattoirs to organic farms and animal welfare agencies, he has an intimate, expert understanding of the farming practices that take place in our name. Evans calls for less radicalisation, for greater understanding, and for ethical omnivores to stand up for the welfare of animals and farmers alike.

Jesus was a real person, right? You might be surprised at what data science has to say. Christ Before Jesus presents a first-of-its-kind analysis using proven, peer-reviewed mathematics and software which reveals a second-century origin for the books of the New Testament.

Across the West, there is a rising tide of people who feel excluded, alienated from mainstream politics and increasingly hostile towards minorities, immigrants and neoliberal economics. Many of these voters are turning to national populist movements, which have begun to change the face of Western liberal democracy, from the United States to France, Austria to the UK. This radical turn, we are told, is a last howl of rage from an aging electorate on the verge of extinction.

This review of the Journeyman exam focuses on walking through practice questions and teaching the student how to navigate the code book properly. One of the main reasons students fail this test is because of incorrect use of the code book. They struggle to find answers quickly and then inevitably run out of time. This guide will make sure you are fully prepared for the exam with a deep understanding of the code book so you can find answers in the test quickly and with ease.

Part One, The "Being Happy" Philosophy: Happiness - it's simpler than you think! Live one day at a time...and stop worrying! Part Two, Relationships: The eight keys to happy relationships. Part Three, Your Amazing Subconscious: Why we get stuck with the SAME old results! How to program your subconscious mind for success. Part Four, Choose Prosperity: Money myths that will keep you broke! Lessons from WEALTHY people. Part Five, Personal Power: Your mind is a magnet - what are you attracting? And much more.

When Rose escapes from London and her handsome and charming ex-lover, she has no idea her occupation as an aromatherapist will cause such a scandal in her new country village. All she wants is a bit of peace and quiet, but her new neighbours soon ensure that her life is more chaotic than ever before. But that may be because Rose is falling in love....

Retirement Planning for Dummies is a one-stop resource to get up to speed on the critical steps needed to ensure you spend your golden years living in the lap of luxury - or at least in the comfort of your own home. When attempting to plan for retirement, web searching alone can cause you more headaches than answers, leaving many to feel overwhelmed and defeated. This book takes the guesswork out of the subject and guides listeners while they plan the largest financial obligation of their life.

Gray has a secret. He's a reborn legend called Ronin, an elemental guardian that protected one of the nine cities: wind, water, fire, stone, moon, sun, nature, metal, and flesh. The only problem? He's evil. Well, or at least, that's what everyone thinks. With his newfound power, Gray has plans to overcome this unfortunate stigma, unveil the true darkness, and reunite the other elemental Ronin. Considering they're feared as harbingers of chaos and destruction, however, it's...a bit of a tall order.

When classic horror movie star Basil Coates becomes the victim of a series of scary pranks, the local police put it down to a crazed fan. Just pranks, after all... But with Halloween only days away, the spectre of murder suddenly visits the ghostly Coates mansion on the hill outside Cherringham - and Jack and Sarah find themselves caught in a mystery worthy of Basil's spookiest roles... Cherringham is a serial novel à la Charles Dickens, with a new audio episode released every two weeks.

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice ...

It's winter in Cherringham, and petty thief Charlie Topper's life is in danger. Desperate, he reaches out to Jack and Sarah for help: last summer - during a robbery - he witnessed a cold-blooded murder, and now he fears the killer is after him. Can Jack and Sarah solve this very cold case - before the desperate murderer comes for them too? Set in the sleepy English village of Cherringham, the detective series brings together an unlikely sleuthing duo: English web designer Sarah and American ex-cop Jack.

Many people assume that good communicators possess an intrinsic talent for speaking and listening. The reality is that communication skills are developed with deliberate effort and practice, and learning to understand others and communicate your ideas more clearly will improve every facet of your life. Messages has already helped thousands of people build communication skills and cultivate better relationships. With this fully revised and updated fourth edition, you’ll discover new skills to help you communicate your ideas more effectively and become a better listener.

When Nazis break down the front door of 18-year-old Trudi’s home and seize the Jewish couple hiding in her attic, she’s devastated, and is suddenly solely responsible for their two innocent children. The whispered rumours about the resistance are her only hope. A man called Frans and his cousin Piet risk their lives every day helping scared and abandoned Jewish children escape into the countryside. Under the cover of night, she races to beg for their help.

The mysteries of the Black Madonna can be traced to pre-Christian times, to the ancient devotion to Isis, the Earth Goddess, and the African Mother, to the era when God was not only female but also black. Sacred sites of the Black Madonna are still revered in Italy, and, as Alessandra Belloni reveals, the shamanic healing traditions of the Black Madonna are still alive today and just as powerful as they were millennia ago. Sharing her more than 35 years of research and fieldwork at sacred sites, Belloni takes you on a mystical pilgrimage of empowerment, initiation, and transformation.