Showing results by narrator "Russell Bentley" in All Categories

Our “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are ashamed of, but it also includes our positive, untapped potential. The shadow is often a source of creative inspiration and greater self-acceptance. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us.

Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help listeners to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem.

"In his blue gardens, men and girls came and went like moths among the whisperings and the champagne and the stars." It’s the height of the roaring 20’s. Every Saturday, the doors to Gatsby’s gothic mansion are flung wide to the bright young things of New York - the music is loud, the dancing is wild, and the champagne flows freely. Gatsby’s new neighbor, Nick Carraway, is fascinated by the spectacle. But when he pushes beyond the shimmering, glistening veneer of Gatsby’s charmed life, Nick discovers his new friend is tortured by a profound yearning for the one thing - and one person - he can’t have.

When the grain crop failed in Kansas it seemed like an isolated incident and no one took much notice. Except Ed Hardesty. Then the blight spread to California's fruit harvest, and from there, like wildfire, throughout the nation. Suddenly America woke up to the fact that her food supplies were almost wiped out. Her grain reserves lethally polluted. And botulism was multiplying at a horrifying rate.

The extant letters of Pliny, written between AD 97 and 112, give us a unique insight into Imperial Rome under the early Antonine emperors. Organised into 10 books, the letters reflect a wide range of topics, mirroring Pliny’s own public and private interests. Among many other subjects, the letters also include an eye-witness account of the eruption of Vesuvius in AD 79, with the final book containing the exchange of letters between the writer (whose career culminated as Governor of Bithynia) and the emperor Trajan.

Abi should be at home celebrating after helping to put two murderers behind bars for a sickening attack on a pensioner in his own home. Instead, she's gone missing; her phone's switched off, and her husband, Henry, is frantic with worry. But Abi's disappearance is only the start of his troubles.

In ten short and informative essays, Professor of AI at University College London, Tim Rocktäschel, reveals everything we need to know about artificial intelligence. From what the futures holds for AI and why it continues to improve with more data, to how superhuman AI is attainable and why we still have to fold our own laundry, discover all of this and much, much more!

The Psychology of Leadership offers a revelatory fresh take on business leadership through the lens of groundbreaking research in positive, sports, and personality psychology. Witty, conversational, and personal, The Psychology of Leadership blends research, fascinating true stories, humor, and...

Journey back in time to explore one the most fascinating and influential periods of ancient history. In this concise and incredibly readable short history, Egyptologist Dr Campbell Price asks us how we know so much about life in ancient Egypt, from the working lives of pyramid builders to the...

At first the rules were simple: quarantine the city and let the plague die. So men and women closed their doors and lived in lockdown, fighting for survival against a disease as contagious and destructive as the Black Death. A disease for which there was no known cure. But the plague did not die. And so, at lunchtime on a Friday afternoon, the president announces the new rules. Every American should take up arms to protect the disease-free zones. Anyone attempting to leave the plague-zone must be shot.

Using forbidden Marrangha magic and the three stolen vapours, the evil sorcerer Zharradan Marr has created a creature....but for what purpose?

From Dallas reporter Tony Zoppi, who found himself carrying the president's casket; Secret Service agent Clint Hill beating his hands in despair on the trunk of the limousine as he watches Kennedy die; Howard Brennan, a construction worker on a lunch break watching a man take aim on the motorcade with a rifle; reporter Hugh Aynesworth with only a bill on which to write notes for the scoop of his career; DJ John Peel a few feet from Oswald as he's questioned by the press; to Robert Kennedy sitting in the dark in the back of an empty army truck, waiting for his brother's body to arrive.

David Richo draws from history, Jungian psychology, Buddhism, nature, and other spiritual traditions to illuminate our connection to the “helpers” we can call upon to navigate life. Some of the assisting forces in our lives are visible, and some are invisible. Some are with us for life; some come and go. Spiritual assisting forces could be bodhisattvas and saints—or partners in a relationship who are allies to one another. In this fascinating inquiry, Richo posits that the archetype of the ally is necessary if we want to connect with the richness of our lives.

Journey back in time to explore one the most fascinating and influential periods of ancient history. In this concise and incredibly readable short history, Dr Ellie Mackin Roberts journeys from the warrior societies of The Bronze Age all the way to the invention of democracy during the golden...

Seth and his talking cat Nightshade arrive in the magical town of Gramichee to gain an apprenticeship: he's finally read to qualify as a magician. But he soon discovers that the existing apprentices are under attack at the town's Scrumdiddlyumptious Cafe, which is far more deadly than it is delightful. Seth's got his hands full, as usual. Can he pass his exams, discover who's murdering the apprentices and stop them before they strike again?

At one time, Jacob MacCallum had it all: wealth, a wonderful family, and a position as one of the most respected businessmen in Chicago. For the past 20 years, he's lived in an alcohol-induced haze, riddled with guilt for his role in the untimely death of his wife. Estranged from his children and penniless, he embarks on a journey to find his family and seek their forgiveness. On his path to redemption, he encounters a young girl whose friendship might be the key to reuniting the MacCallum family just in time for Christmas.

Have you heard about the couple on Maple Drive? Isla barely leaves the house after her brutal mugging. Her boyfriend, Zach, moved in with her after the attack. To look after her. But something else has happened now. Right on their doorstep. I don’t want to say that someone’s out to get her. I just hope they find out the truth before it’s too late. Or at least before the secrets they’re hiding from each other surface. Because those could be even deadlier.

Ghosts and spirits inhabit the world around us. We can hear and see them if we are only sensitive - or psychic - enough to be aware of them. Re-examining a fascinating assortment of recorded sightings from as far back as Roman times, the author presents a serious look at ghosts, not as chain-rattling spooks, but as actual entities with which we share a greater reality.

The erotic stories in this collection each feature women stepping into their sexual power in the most unexpected and delicious ways. Encounter an exacting auctioneer who loves putting the bidding paddles to good use, or a journalist following a travelling circus who discovers a powerful carnal awakening with the man who keeps the aerialists flying. Enter the world of a Spanish Inquisitor's daughter who breaks out of piety to tap into her talents as a proto-dominatrix-or woman inhabiting a male identity as a sailor exploring a heady sexuality that dances across gender lines.

An old enemy, a new threat, and a secret that could tear the world apart. Hostage negotiator Ethan Munroe is called urgently to a developing crime scene. A serial killer is holding a young girl hostage, and, inexplicably, demands his attendance. Events quickly spiral out of control, and the security of Ethan's life is stripped away, as he is thrown headlong into a perilous world of deception, espionage and danger, lurking deep within the shadows of political power.