Showing results by narrator "Rachael Doolen" in All Categories

Your gut is your body's headquarters, so invest in its infrastructure and keep it running smoothly! Every time you eat, you’re left feeling bloated and sluggish. You have difficulty concentrating and feel like you're in a fog. Erratic mood swings hinder your relationships. You crave foods that you know aren't good for you.

Discover a Journey of Faith That Transcends Time, Cultures, and Beliefs ~ From Babel to Zarahemla is more than just a retelling of the Jaredite migration from the Book of Mormon. It’s a profound exploration of universal truths—faith, resilience, humility, and divine guidance—woven through history and enriched by insights from world religions. This book invites you to reflect on your spiritual journey while uncovering lessons that resonate across ages and cultures.

Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone. This book makes the anti-inflammatory lifestyle simple with science-backed guidance.

Unlock the transformative journey of raising an autistic child, armed with understanding, compassion, and powerful strategies to help them thrive Autism doesn't define your child; it's simply a part of who they are. They don’t need fixing or changing—they need acceptance, understanding, and support as they navigate a world that often sees things differently than they do. This comprehensive guide will empower you with insights, proven strategies, and practical guidance to help your child succeed.

Imagine a life where the critical voice in your head grows quiet, replaced by compassion and trust. Where joy, creativity, and peace return—the parts of you that felt alive before life’s hurts dimmed your light. This audiobook offers a compassionate, practical roadmap to heal your inner child, release the weight of your past, and step into a future where you feel grounded, worthy, and truly alive.

Four couples, former Wisconsin police chief Val Ryker among them. All fell in love under traumatic circumstances. All are still together years later. And now a private research institute wants to study why. As long as the couples participate in a few group therapy sessions, they can enjoy a lavish vacation only the wealthiest can afford. Sunrise trail rides, white water rafting, helicopter tours, gourmet dinners under the stars, and much, much more.

Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being.

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

While some of these cases are sure to tickle the memory of any true crime enthusiast, some might just be new to you. One thing all these cold cases have in common is that they’ve finally been solved, some with incredibly shocking outcomes.

Under the façade of our seemingly ordinary lives, a profound spiritual battle wages for our relationships, our marriages, and our very souls. The Unseen Battle: An Unexpected Love Story rips through that façade to reveal the life-and-death struggle between good and evil in the life of Abby, an ordinary American woman in a crumbling marriage. Demons Twisttale and Stumbletrick bring division and despair with their cunning lies, but Abby is not alone in her fight. Angel Ariam and Guardian Corel plan her rescue as part of a heavenly counteroffensive.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.

Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.

Are you looking for the vital dos and don'ts of parenting? Perhaps you're tired of practicing toxic parenting? Unsurprisingly, every parent wants their child to be happy and to avoid screwing them up with the same upbringing patterns that aren't serving. But how do you do that? Parenting starts with you, the parent! Your psychological makeup, family history, past traumas, and personality traits are the ingredients of your parenting personality.

Did you feel your age suddenly creep up on you once you hit the big 5-0...and now you’re wondering if you can do anything to keep health issues at bay? One minute, you’re going about your day like you always do, and the next...the floor seems a little farther away than it used to be, and that pen you dropped is a bit harder to pick up. You’re feeling random aches and pains all over, and you’re tired all the time, but you can’t sleep.

Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving. The author, drawing from years of personal experience and extensive research, provides listeners with a comprehensive guide full of insights, practical advice, and strategies to help them better understand and care for their loved ones.

Positive Parenting for the Explosive Child provides tested and proven strategies based on scientific research and the experiences of a licensed foster mom in a quick and enjoyable listen. It has all you need to turn a meltdown into an opportunity for growth by understanding your child's emotions and having powerful and practical tools for effective discipline or empathy when necessary. If you're ready to reach your child, redirect emotions, turn a meltdown into an opportunity for growth, and calmly connect with them through love, try Positive Parenting for the Explosive Child!

What if the greatest influence in your daughter’s life… is you? Your daughter is watching. She sees how you love, how you lead, how you listen. And through your steady presence, through the small, everyday moments, you are shaping her self-worth, her emotional security, and her belief in what she deserves from the world. Strong Fathers Raise Strong Daughters is an essential guide for every dad who wants to raise a confident, emotionally secure, and empowered young woman.

Dare to dream (again). Years after a difficult, sudden loss, Chanoa Inez realized every area of her life was still touched by the immense grief from that fateful morning in Montenegro. So she set down a path for change marked by challenging hurdles but also awe and amazing opportunities. Steeped in gratitude for her life’s transformation, she couldn’t wait to share the techniques and perspectives that helped her achieve greater levels of happiness, health, and success.

Transform your garden into a thriving ecosystem of biodiversity and sustainability—one seed at a time. Are you ready to make your garden more than just a beautiful landscape? Start your seed-saving journey here, and create a sustainable garden that feeds your family and enriches your community.

The Enemy of Good will provide a uniquely insightful and multi-faceted approach to silence your inner critic, stop analysis paralysis, and disrupt the unending cycle of feeling anxious, depressed, and judgmental of yourself and others.