Showing results by narrator "Michael Nikou" in All Categories

Words of affirmation cut straight to your subconscious mind, where all the worries lie, and replace them with more calming thoughts and a realistic picture of the world. In Get over Anxiety, you will learn how to: Be aware of your anxiety triggers. Let go of your fear. Have more harmonious and productive days. Find serenity and quality rest and sleep.

In psychology it has long been believed that people who procrastinate have a faulty sense of time - thinking they will have more time to get things done than they actually do. Other research suggests that procrastinators are trying to avoid distress. Ironically, procrastination is the cause of much stress, anxiety, guilt, shame, self-criticism, and lowered self-esteem, which all lead to health issues and poorer performance in the long run.

When around new people there are often awkward moments when neither of you know what to say. Maybe you fumble and say something stupid. Afterwards, you say to yourself, "I can’t believe I said that". Speaking in public with confidence not only means you are a "public speaker". It can put you in line for the next promotion, or keep your head off the chopping block when your company is making people redundant. It also means connecting to people you want to connect with, at social events, and elsewhere.

Tap into a profound, instant source of peace, relaxation, and personal well-being by accessing our Demolish Negative Thinking affirmations.

Inner peace is a major factor for success in your personal and professional lives - in fact it is something everyone wants, but it’s hard to find and maintain. Fortunately for you, our program is the easiest and quickest way to obtain and sustain inner peace without having to spend countless hours with gurus or on deep therapy.

Many of us believe we are just not very creative. This couldn’t be further from the truth. It just means we haven’t unlocked the creative force that lives within us.

At My Mind Valley, we understand your sense of loss. So, we have created a powerful affirmation program to help you process your breakup in a fast and nurturing way. This program enables you to transform your energy from heartbreak to self-actualization. It is a tool that will free your mind from pain and bring harmony back into your life.

Many of us suffer depression at one time or another in our lives. The vast amount of emotional, physical, and mental change we all experience makes us susceptible to feelings of sadness and confusion. However, when depression originates, it is crucial to learn how to handle it before it takes over your life. At My Mind Valley, we have created a program that uses strategically designed words of affirmation that are proven to work. It will enable you to redefine your sense of well-being.

The magical quality that sets some apart from others is called "charisma". Many of us dream of becoming such magnets of confidence and influence but often lack the tools and techniques necessary to make this happen. Learn how you can exert sheer charm, power, and magnetism with this affirmation program that will transform you into your natural, authentic self.