Showing results by narrator "Michael Miller" in All Categories

I might be the most promising quarterback in college football today, but once I was just a boy desperately in love with the wrong girl, one I’d very much like to win back. She blocks me better than any player on the field, but to figure out my best play, first I need to understand how we got here. We have been apart longer than we were together but we can’t seem to stop torturing each other. Every guy she touches or allows to touch her is like a knife right to my heart. Not to be outdone, I play her game. No one will ever accuse me of giving less than everything.

Dancing with Gravity is about the secret of Cornu Tension. Cornu Tension is a theory in bio-mechanics of Michael Miller's. The theory is simple: oppositional rotation between axes creates two things you can feel, a sense of alignment and of being lighter on your feet because you know how to engage your muscles more efficiently.

Surviving Pilates is written for Pilates instructors. Pilates is an improvisation of Contrology. Contrology is the method of Joseph Pilates. Surviving Pilates is about a theory of Contrology that explains Contrology and gives the Pilates instructor an understanding of what the method is so they can survive what has become of Pilates. Pilates has evolved into whatever you want to say it is. There is no essence, only improvisation. That’s how Pilates started out when Joseph Pilates died and it has only continued to evolve away from the essence of Contrology.