Showing results by narrator "ML De-Blasi" in All Categories

Imagine going out into the world every day feeling confident and in control of your thoughts and feelings. Imagine a sense of peace and empowerment washing over you while you’re in a room full of strangers. Imagine viewing your feelings as high powered tools and desirable capabilities- not as unwanted conditions!

Every minute is brimming with tips on effective communication, building a strong professional network, understanding the different types of management, and maintaining a healthy work-life balance. Whether you're a seasoned executive or an aspiring entrepreneur, this book offers insights that resonate universally across various stages of a woman's career.

Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight? 'CBT Workbook for Adults' recognizes the silent struggle that depression and anxiety weave into the flow of our daily lives. It’s not just about brushing up on tips and tricks- it's about getting real with your own thinking. This workbook goes beyond surface-level solutions, targeting the roots of your everyday mental traps.

As teenagers navigate the enigmatic journey of adolescence, parents often find themselves caught between silence and fury. Teens handle anger differently from adults, and finding tailored resources for teenage anger management is vital. This guide, crafted by an experienced professional in teen development, equips your teen with practical tools–from emotional vocabulary to regulation techniques. It's a journey into mindfulness and healthy emotional outlets, offering crucial support for those who've faced trauma or abuse.

Imagine how you'll feel once you conquer the stress and mental fatigue, and how your life could change for the better. So even if you're a busy mom juggling a thousand tasks, you can cultivate peace and mental strength with Mindful Moments: Daily Meditations for Women’s Mental Health.

Today, you will begin separating the best relationship advice from the myths you've been told about love. Learn how to break out of toxic patterns, heal the heartbreak of failed relationships, and finally get the happily-ever-after you deserve.

Nineteen year old Cathy has already lost her parents and the boy she loved. As a struggling college student, she enjoys her job waitressing at a local diner—and the flattering attention of the town’s middle-aged Police Chief. Frank is a father figure, until he’s not. He pretends to be a gentleman, until she’s tricked into becoming his wife. Only after it’s too late does she realize that her husband, the powerful man who controls the town, is also a killer—and she’s next on his list.