Showing results by narrator "Lynnda Nelson" in All Categories

This audiobook is a story of recovery and self-discovery with ups and downs, struggles, and successes. The journey starts with an introduction that sets the context for a series of chapters describing the physical and emotional aspects of the recovery.

Diet-related information overload never seems to subside. Today, we are bombarded by diets with conflicting messages that have been propagated in books, on social media, on podcasts, and in gym locker rooms. These include, but are not limited to, numerous low-carbohydrate diets in various forms. But if you want to lose weight, do you really need to follow a low-carb diet? Few things are more demonized than carbohydrates. With over half of all American adults saying that they'd like to lose weight, it's easy for people to adopt the "carbs are bad, bacon is good" mentality.

Whether you simply want to jot down family folklore to share with future generations or wish to try your hand at writing a best-selling novel, Just Write! provides gentle yet realistic guidance for those who want to write their first book. With her humorous—yet realistic—explanations of the writing process, Lauren Bingham is here to help you make your first book become a reality. You’ll receive the encouragement you’ve been craving, as well as the empathy a new writer needs.

Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet. There are no tricks and no quick wins that will eventually disappear. Instead, what you will find is an audiobook that provides you with insight into and advice on how you can lose weight safely and consistently, and most importantly, keep it off!

This audiobook is not like other self-help books because the audiobook not only shows you how to control your thoughts and bring about positive outcomes but will give you the science behind how it is done. Your life іѕ not соntrоllеd bу thе соnѕсіоuѕ mіnd, wishes, аnd dеѕіrеѕ but bу thе ѕubсоnѕсіоuѕ mind. This audiobook will explain that to achieve permanent change, you need to reprogram your subconscious mind in order to remove the self-sabotaging and limiting downloads imputed into our minds in our early years.

This audiobook guides us towards a surprising awakening and leads us towards a personal and global evolution. It aims at great changes on many levels and gives the keys to get there. It is structured in concepts revealing teachings of a high spiritual nature and approaches them in a way that makes them accessible and understandable to all. These fascinating concepts allow us to access great wisdom and initiate us to secrets aimed at helping us in multiple spheres. These teachings are invaluable and can make a big difference to our future and that of the entire planet.

After I finished my second memoir, Changing My Perspective, my writing hand felt itchy. I knew I had to write something else, or I’d just go mad. I decided to try my hand at composing fiction. I was so inspired as I wrote Metamorphosis. There are six stories in all. I hope my listeners enjoy these stories as much as I enjoyed writing them for you.

Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight. Women over 50 deposit fat easily due to a slower metabolism and less estrogen. Yet, there is a solution. Intermittent fasting isn't about what you eat but when you eat. It's not a diet, so it's not restrictive. It's all about taking advantage of the fasting window.

Since the late 1800s, global average temperature has increased by 2.1°F (1.2°C). Over the last 100 years, the global sea level has risen by about 8 in (20 cm). Do you find it hard to translate climate change figures like these to the real world? The statistics and science are always in the news, but unless your life and livelihood are affected, it’s difficult to truly appreciate the significant impact behind the numbers.

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.

What do you want your life to look like? What's holding you back from getting there? The Dunes is an immersive faith-based journey of revelations, inspiration, breakthroughs, and transformation. Part allegory, and part journal, The Dunes helps listeners explore issues surrounding fear, forgiveness, commitment, trust, grace, surrender, and gratitude. The Dunes is a journey for those ready to step out of their comfort zone, examine the issues holding them back, and overcome them.

Suppose you desire to have a long-term working relationship or advance to the next step of walking down the aisle with a suitable partner. Let's put effort into understanding why dating or staying in a relationship difficult for you. It wise to identify the root of the issue rather than putting a bandage on it temporarily.

The good days in business are easy to recall. When things are good, there is a positive return on investment. This is the ultimate goal for every entrepreneur. During the good times, the business is thriving. Expenses are limited, inventory is organized and controlled, processes and procedures are well-written out, the staff is loyal to the mission, and income is consistent. The good days are easy. But what does it take to get to those good days? What does it take to make your exit strategy from your corporate job and have others work for you?

Deeply exploring the complex dance between business and self-awareness, The Wisdom of Love in Business, explores both. Kathy discusses her struggles to stay true to herself while attaining extraordinary success in a field dominated by men. The Wisdom of Love in Business is an essential book for anyone seeking deeper meaning in their personal and professional journeys, while achieving entrepreneurial success.

Have you ever been called out for being “too sensitive”? Does people-pleasing leave you exhausted? The first step is to educate yourself about what it truly means to be an empath. And what better way to learn than to do it with Amy White, an enlightened and empowered empath! With this life-changing book, struggling empaths like you will finally get evidence-based tools and tips on how you can know yourself more, and obtain deeper insights into your life-altering gift; understand why being an empath can feel like a curse by getting to the root of the most common problems; and more.

Being a leader is not easy. It takes determination, passion, and an insatiable inner fire for excellence. Being a servant leader is even harder. Why? Because it takes strength of character not to let wealth, fame, influence, or power dilute your vision and bring out the best in everyone. But we are getting ahead of ourselves.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

This book enables those who suffer from practically any type of arthritis to do more than rid themselves of its symptoms. It explains how to effectively deal with the underlying causes of arthritis to prevent the disease from spreading to other parts of the body and to reverse the damage already done by the disease, information that is needed, but sorely lacking, in this age of information.

Imagine creating a workplace where people feel that their work is a refuge from their personal challenges. A place where they are valued, where they get to do what they do best, to work in teams with other talented, motivated employees. A place where they feel safe and happy. A place where people care about them. A place of well-being. For visionary organizational leaders, the time is here to pivot to a more positive approach to change, leadership, and culture.

What would you do if it happened to you? If you awoke one day when you were twelve years old to be informed that your life was suddenly over? Well . . . Here is what I did. If you became the wealthiest person you would ever know just three and a half years later? What would that be like? Well, this is what it was like when it happened to me.