Showing results by narrator "Lynnda Nelson" in All Categories

Trying to lose weight and failing can be incredibly demoralizing, but with Intermittent Fasting for Women, you can lose weight and learn to keep it off, no matter who you are or what your circumstances are! Intermittent fasting is not, strictly speaking, a diet. There are no tricks and no quick wins that will eventually disappear. Instead, what you will find is an audiobook that provides you with insight into and advice on how you can lose weight safely and consistently, and most importantly, keep it off!

This audiobook guides us towards a surprising awakening and leads us towards a personal and global evolution. It aims at great changes on many levels and gives the keys to get there. It is structured in concepts revealing teachings of a high spiritual nature and approaches them in a way that makes them accessible and understandable to all. These fascinating concepts allow us to access great wisdom and initiate us to secrets aimed at helping us in multiple spheres. These teachings are invaluable and can make a big difference to our future and that of the entire planet.

After I finished my second memoir, Changing My Perspective, my writing hand felt itchy. I knew I had to write something else, or I’d just go mad. I decided to try my hand at composing fiction. I was so inspired as I wrote Metamorphosis. There are six stories in all. I hope my listeners enjoy these stories as much as I enjoyed writing them for you.

Are you struggling to lose weight after reaching 50 years of age? Are you wondering why energy levels are lower in recent years? Intermittent fasting is the answer! After women reach 50 years of age, it becomes difficult for them to lose weight. Women over 50 deposit fat easily due to a slower metabolism and less estrogen. Yet, there is a solution. Intermittent fasting isn't about what you eat but when you eat. It's not a diet, so it's not restrictive. It's all about taking advantage of the fasting window.

Since the late 1800s, global average temperature has increased by 2.1°F (1.2°C). Over the last 100 years, the global sea level has risen by about 8 in (20 cm). Do you find it hard to translate climate change figures like these to the real world? The statistics and science are always in the news, but unless your life and livelihood are affected, it’s difficult to truly appreciate the significant impact behind the numbers.

What would you do if you found a magic wand? That's what Merle asks herself when she finds a magic wand after falling from her bike. But while some kids might ask for gifts, Merle decides to use it to help others. This is a story of a little girl who turns into a superhero, zooming around the world to help children stay clean and healthy. In an entertaining way, Merle teaches kids how important it is to wash your hands. It's a message worth repeating, and washing is the best way to prevent germs from spreading and to keep kids from getting sick.

What do you want your life to look like? What's holding you back from getting there? The Dunes is an immersive faith-based journey of revelations, inspiration, breakthroughs, and transformation. Part allegory, and part journal, The Dunes helps listeners explore issues surrounding fear, forgiveness, commitment, trust, grace, surrender, and gratitude. The Dunes is a journey for those ready to step out of their comfort zone, examine the issues holding them back, and overcome them.

Suppose you desire to have a long-term working relationship or advance to the next step of walking down the aisle with a suitable partner. Let's put effort into understanding why dating or staying in a relationship difficult for you. It wise to identify the root of the issue rather than putting a bandage on it temporarily.

Deeply exploring the complex dance between business and self-awareness, The Wisdom of Love in Business, explores both. Kathy discusses her struggles to stay true to herself while attaining extraordinary success in a field dominated by men. The Wisdom of Love in Business is an essential book for anyone seeking deeper meaning in their personal and professional journeys, while achieving entrepreneurial success.

Have you ever been called out for being “too sensitive”? Does people-pleasing leave you exhausted? The first step is to educate yourself about what it truly means to be an empath. And what better way to learn than to do it with Amy White, an enlightened and empowered empath! With this life-changing book, struggling empaths like you will finally get evidence-based tools and tips on how you can know yourself more, and obtain deeper insights into your life-altering gift; understand why being an empath can feel like a curse by getting to the root of the most common problems; and more.

Being a leader is not easy. It takes determination, passion, and an insatiable inner fire for excellence. Being a servant leader is even harder. Why? Because it takes strength of character not to let wealth, fame, influence, or power dilute your vision and bring out the best in everyone. But we are getting ahead of ourselves.

If you’ve been: Gaining weight but struggle to lose it, battling with stubborn fats like love handles, flabby arms, belly flab, heavy thighs, struggling with sugar and carb cravings, and feeling tired from dieting and exercising, and getting no results in return. You’re not alone. The reality that we can't lose weight is because our hormones have stopped cooperating. Solutions for Hormonal Weight Issues is a program that works to balance the endocrine system so you can get to the root cause of weight loss resistance and take your life back into control.

Are you tired of chasing happiness and only to find it elusive and temporary? Do you yearn for a deeper understanding of the true meaning of life? Look no further than Happiness: Essays on the Meaning of Life, a book that will send you on a transformative journey toward lasting joy and fulfillment.

You may still have your doubts at this point, but just think about the others who have manifested and transformed their dreams into realities when nobody else believed in them. All you need to do now is let go of your doubts, embrace the positive, and surrender everything.

The idea of writing a book may be scary or challenging, but Lauren Bingham is back with a guide for the nonprofessional writer who is somehow drawn to the world of nonfiction.

This book is for the serious believer who is ready to engage in a higher level of spiritual warfare. This book is not for anyone who is less than desperate to pray with real power and authority in Christ Jesus. Ephesians 6 is our training guide for the unequally yoked in marriage. This study delivers the truth about demonic oppression, the tactics used by the powers of darkness and legal rights of evil.

The Ross Family and Kevin have been officially a family for less than 24 hours when they find themselves on the adventure of a lifetime! Kevin Asbury is more than happy to welcome his adventurous new step-dad Dan to the family. He’s even okay with his new step-sister Anne. Mostly. But when Kevin and his mom Miranda join Dan and Anne on a post-wedding “familymoon” in the Great Smoky Mountains, he knows right away he’s in over his head.

Cancer Heroes is a collection of stories of hope, healing, and profound transformation. Nine women share brave and intimate accounts of their unique cancer experiences, from the shock of diagnosis and anxiety of cancer treatment to the fear of recurrence and the pain of loss. You will find messages of hope and healing from a community of voices of those who have experienced the worst cancer has to offer and, in the process, found inner strength they didn’t know they had.

Chair yoga has been scientifically proven to help ease pain in individuals with arthritis and chronic joint pain. What’s more, it has also proven to help with improving balance, flexibility, and mobility as well. Yoga is great because it offers lower-intensity workouts for those who are new to the practice or don’t have the ability to handle more intense exercise. But you aren’t stuck to these low-intensity workouts. There are also moderate and advanced poses that you can work up to over time.

Imagine creating a workplace where people feel that their work is a refuge from their personal challenges. A place where they are valued, where they get to do what they do best, to work in teams with other talented, motivated employees. A place where they feel safe and happy. A place where people care about them. A place of well-being. For visionary organizational leaders, the time is here to pivot to a more positive approach to change, leadership, and culture.