Showing results by narrator "Kirk Hanley" in All Categories

Based on two key research studies that were backed by the NHLBI (the National Heart, Lung and Blood Institute), blood pressure can actually be decreased through a diet plan that includes low amounts of total fat, cholesterol, and saturated fat, and that is mainly composed of low-fat or fat-free milk and milk products, vegetables, and fruits. The eating plan they determined has since been referred to as the DASH eating plan, which is mainly composed of nuts, poultry, fish, and whole grain products.

This audiobook contains proven steps and strategies to organize your mind to help you overcome bad habits in your life. It will help you understand how your mind works. It will give you easy steps on how you can beat bad habits and addictions that are preventing you from living your life to the fullest.

Math and science are, without a doubt, some of the most difficult subjects in school. These subjects require you to learn different methods, formulas, and terminologies, and most of the time they can be too much to handle. With the help of this audiobook, you will learn how to tackle the heavy mental workload required by these subjects in the most efficient manner. Using just 30 simple steps, you will learn how to breeze through math and science, and in the end you will also find out that studying can be fun.

Have you always wanted to record the audiobook version of your work, but were too intimidated by the technical requirements to get started? Then The Stressed-Out Writer's Guide to Recording Your Own Audiobook is the resource you've been looking for!

Chandler Shott just lost his job and apartment. And with only a garbage bag full of possessions and a degree in General Studies, his prospects look bleak. So when his mother calls to tell him he's inherited his uncle's P.I. business in Detroit, it seems like a golden opportunity.

The job market for new grads is tough, and it's going to be tough forever. That's never going to change. You have to make sure your resume is bulletproof, and guess what? Yours probably isn't. Most new grads get poor, if any, instruction on how to craft a resume that knocks employers on their asses and gets them a job. This is the no-holds-barred manual on how to do just that. Rules will be bent, sometimes broken, and conventional wisdom is shot to pieces.

We all know about magnetism right? But hold the phone! Where does this force come from in the first place? Did magnetism play a role in the creation of the universe? Why is this force important in everything from atomic structure to the way solar flares form?

Want a quick and dirty guide on how to set yourself above the thousands of other students worldwide that are competing with you for scholarship money? Josh Barsch has been a scholarship judge since 2003, and he's identified 10 big essay-writing errors that students make every year that rob them of a chance at big-time college money. For the price of a McDonald's value meal, you can get a giant leg up on the fierce worldwide competition for scholarship money.

Python Programming Techniques is an audiobook that is ideal for persons that are interested in learning about the basics of Python programming before they move on to learn more advanced techniques offered by the program. The book is not for those who have no interest at all in python programming. It is specifically geared for those individuals that have a need to learn how it all works whether it is for their job or for scholastic purposes.

Are you ready to laugh out loud? Then buckle up and get ready to dive into the stinky world of Jim Bond. Why has Donald Frump gathered The Greatest Farters in the world together for the Fart Games? Does he truly want to prove once and for all who is the Greatest of all time at breaking wind or is there more to this smelly situation? Join Shaka Farter from South Africa, Hiroshi Fartoshi from Japan and many others as they compete in the first ever International Fart Games. This aint the Hunger Games it's the Fart Games.

Being successful in college or university involves more than just "being smart" or even "doing the work." It's more than just a few classes - it's a lifestyle. You will need to work, eat, sleep, and socialize well in order to study well; and you'll have to study well in order to learn and do well in your courses.

Space Cadet Katie Golden is on her way to the Allied Spaceforce Academy when the spaceplane is boarded by Talasian Pirates. Katie is forced to take evasive action to save her treasured chess pieces, the white queen and black king that were given to her years ago by a strange alien boy. Will Katie's actions doom her career before it even starts?

Raspberry Pi : The Ultimate Step by Step Guide Raspberry Pi User Guide gets you up and running on Raspberry Pi, whether you're an educator, hacker, hobbyist, or kid. Learn how to connect your Pi to other hardware, install software, write basic programs, and set it up to run robots, multimedia centers, and more. Gets you up and running on Raspberry Pi, a high-tech computer the size of a credit card.

An island that shouldn't exist…A life he didn't know…A destiny that can't be escaped. There was no turning back. We were going to set into motion a revolution that could either save Atlantis or leave it destroyed in the process. Sixteen-year-old Trey Atlas' known life is a lie. While he was raised in Miami, Trey was actually born in Atlantis. Sent off the legendary island as a baby for his own safety, Trey is the only living heir to the Atlantean throne.

In his highly anticipated sequel to the critically acclaimed Art Matters: Hemingway, Craft, and the Creation of the Modern Short Story, Robert Paul Lamb delivers a dazzling analysis of the craft of this influential writer. Lamb scrutinizes a selection of Hemingway's exemplary stories to illuminate the author's methods of construction and to show how craft criticism complements and enhances cultural literary studies

This audiobook is for the practical application of Evernote into every corner of your life. My easy-to-follow guide will enable you to make better decisions about how to organize your life in the electronic world.

Serena Wilcox struggles to stay one step ahead of the grandfather paradox in futuristic America, where time travel is now possible. Time travel technology is classified as top secret Project Scarecrow, but Project Scarecrow is compromised. Serena and her crew are hired by the Godel Solution Institute to catch the mystery villains before history is maliciously altered.

Ninety-eight percent of scholarship applications end up in the trash because of a couple dozen common mistakes. And if that weren't bad enough, it turns out scholarship judges are just as tired, frazzled, cranky and prejudiced as the rest of us. If you actually think you're gonna win scholarship money, you'd better know EXACTLY the kind of stuff that guys like Judge Josh hate to see in a scholarship application.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

A Two Moons of Rehnor Novella. Thad realizes his marriage to Leslie is a colossal mistake. In fact, maybe his whole disastrous life is a giant blunder. Before he knows it, he has two kids and no way out from this trap. Leslie's exit gives him the opportunity he has been waiting for and so he heads across the stars to join Admiral Tim and Shelly on the planet Rozari.