Showing results by narrator "Juanelle Holl" in All Categories

Feeling like your long-term relationship has lost its magic? Craving some naughty new adventures to rekindle that fire and bring back the connection and sizzle? Well, lovers, all hope is not lost - the solutions may be way spicier than you ever imagined! In this fun and cheeky guide from a down-to-earth, relatable couple, you'll explore how embracing your kinky side can completely transform intimacy, connection and passion in your partnership.

The Online Business Academy for ChatGPT is for anyone who wants to find new ways of approaching the world of work that are designed to allow you to work smarter, not harder. And if you get obscenely rich along the way, that’s just something you’re going to have to live with, my friend!

EAT YOUR BRAIN HAPPY explores the fascinating, emerging fields of Nutritional and Metabolic Psychiatry. The book provides explanations and strategies for improving mental wellness through physical wellness, addressing what we eat and how we live. According to the World Health Organisation anxiety disorders are the most common of all mental health conditions and depression is the leading cause of disability worldwide. Clearly a new approach to our mental health is more essential than ever before and that starts with our physical health.

The Online Business Academy for Cryptocurrency Investing is the resource ready and waiting to guide you to cryptocurrency riches, one step at a time. After all, thousands of people just like you have already put their trust in it for a very good reason….

Through the Higher Realms is a transformative journey through the mystical and divine dimensions of the universe, inviting readers to explore the higher realms of consciousness, spirituality, and astral projection. This book merges the ancient wisdom of mysticism with cutting-edge scientific knowledge to unravel the mysteries of the cosmos, the soul, and the unseen worlds that surround us. Through the Rapturous Communion in the Interior Mystical Church, readers are introduced to the concept of divine union in the deepest spaces of the soul.

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

Milton H. Erickson, the father of modern clinical hypnosis. When I trained it was so frustrating having to consult so many books in order to get a comprehensive sense of his work. After 60 years of clinical experience, I decided to write a book that contained his basic principles, presenting them in both linear and non-linear style—the way he worked, no jargon, in plain English.

Transform your parenting with "Parenting Kids with ADHD": A guide to mindful, effective strategies for raising a child with ADHD. Discover how to maintain your identity while enriching your child's life with essential skills.

“If you feel like everyone else’s needs come before your own, it’s time to take your power back!" Setting Boundaries is a practical, no-nonsense guide to reclaiming your time, energy, and emotional well-being. I used to think that saying “yes” made me a good person—that being available, accommodating, and always putting others first was the right thing to do. But the more I gave, the more people took, and before I knew it, I was exhausted, resentful, and completely lost in everyone else’s needs but my own.

This spiritually instructional Teaching Memoir is your ultimate guide to bringing the relaxation techniques of Restorative Yoga into your daily life using simple props you can find around your home or easily purchase online. It gives you the essential strategies and practical advice for everything you need to know to become a practitioner and – if you wish – to successfully transition into a teacher of Restorative Yoga.

From Frozen with Fear to Dancing in the Snow: A 30-Day Journey to Unshakeable Courage What if the very traits you're afraid are unfixable are actually your greatest strengths? At fifty-four, smack dab in the middle of a mid-life crisis, Bernice McDonald found herself perched on a zipline platform, tears streaming down her face—and discovered that courage isn't about being fearless. It's about taking one tiny brave step, even when your knees are shaking.

Emperor Akbar discovers an incomplete astrological chart. A secret that could threaten his life and the Empire. Akbar sends his brilliant adviser, Mahesh Das, on a secret mission. Mahesh unexpectedly falls in love, pitting his loyalty against his heart.

Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems.

Sometimes people can be difficult to figure out. They may not always express their feelings in the same ways, and this is often because they have a different love style. Whether you’re trying to figure out your own love style (or someone else’s), discover how to better understand and relate to the people in your life so that you can truly connect with them. This book will take you through the eight love styles and offer practical advice on how to use your knowledge in real-life situations.

I used to be one of those people who thought that meditation was just not for me. I thought it was something reserved for yogis sitting cross-legged on mountain tops. I struggled to sit still even for a moment—how on Earth was I ever going to meditate! If this sounds like you, then this book is definitely for you. In the last two decades, I have discovered what meditation really is and how it can help you become a finer version of yourself in any area of life.

Progressive Frequency is a collection of poems - journal-like entries and quotes that anyone can easily resonate with. Listening to this audiobook will align your heart and frequency to help you progress in your journey. The hopeless will find love, the desperate will reclaim strength, and your soul will blossom with compassion.

The path to peace of mind is only seven steps away. Our relentless quest for the perfect Pinterest-worthy lifestyle has left us exhausted, distracted, and empty. So how can you find peace of mind, regain focus, and rebalance your life? The answer lies in the most unexpected of places. Peace is not out there, but within you - and your breath can help you unlock it.

This book is about relaxation methods for busy people trying to wind down and switch off from the hectic society we live in. Productivity is massively increased when you learn to wind down and reset your mind whilst away from work or any of the stressful events we experience on a day-to-day basis. This book will help you to improve your mental state and to tackle whatever the world throws at you. Learn to switch off your mind and body.

A simple guide to adjust your sleeping routine. Suitable for people of any age range. This remedy book is made for anyone in need to improve their night routine without using masks, tablets, ear plugs, headphones, or any apnea devices. This book is also the perfect solution for insomnia, anxiety, depression, or snoring issues.

The most popular meditation app, Headspace, speaks about the relation of the link between mindfulness, meditation, and running. These practices rely on repetition as a means of increasing the effectiveness and enhancing the benefits. Repetition is the key to success. Running does wonders for your cardiovascular health and makes your mind less prone to age-related cognitive decline.