Showing results by narrator "Jessica Geffen" in All Categories

Losing someone you love can be a devastating experience. It is often excruciatingly painful and hard to wrap your mind around. Trying to take in the reality of death and then figuring out how to move forward can leave you overwhelmed, shattered, heartbroken, and frightened. And because it feels impossible to accept the unacceptable, we learn by osmosis to put misery on the back burner and pretend we're mostly okay.

How would other areas of your life (work, social, family) improve if you could just have more energy and finally create the body you want? Alkaline Smoothies will provide you with holistic, natural tools so that you can energize your body and mind to achieve a healthy lifestyle you have always wanted!

Roe and Don Polczynski Jr. worked hard and gave back to others, but after years of struggling, they were asking the same question: When do we reach our goals? They realized they must alter their vision of their ideal future or alter themselves. They could stay on their current path and accept that they would not achieve their goals or find some way to obtain what they wanted.

Gluten-free lifestyle made easy, exciting, and fun! Discover how much variety you can enjoy on a gluten-free diet so that you never feel deprived again. Your guide to eating healthy and gluten-free while keeping your taste buds satisfied!

This book is designed to help you in losing weight and becoming generally healthier over time and to generally feel better throughout your day, week, and life. The good news is, it's never too late to change your life with easy, healthy habits.

Are you stuck in a rut? Do you watch from the sidelines while others accomplish great things? Have you faced crushing disappointment? Do failures paralyze you? This inspiring book will help you move past your fears; it is for people who are tired of letting their excuses get in the way. Dr. Cindy Starke overcame deeply ingrained childhood fears and a complete lack of ability to swim or bike and completed a full iron-distance triathlon - 140.6 miles of swimming, biking, and running.

In our ordinary human lives, there are many nets that will arrest our freedom. As children, we are forced to listen and learn; to learn the rules and accept the reality we are born into. We are given names, religions and in many parts of the world, a life's timeline. We often grow up unaware of the capacity we own as humans with intelligence, well developed senses and deep untapped potentials. But you can take small, human steps to be able to identify your existence with the divinity that comes from that place and the celestial source.

The aim of this book is to show you an effective and easy way to combat daily stress. Effective stress relief can make our lives and overall health, both physically and mentally, an easier and more pleasant experience. Stress management has become big business in today's fraught world; however, with some small and easy adjustments, we can all make life that little bit easier to cope with without reaching for the hard stuff!

We've all known people who always seem happy, full of energy, and ready to take on the world, no matter what. They're always smiling and appear to have as much energy at the end of the day as they do at the beginning, which they always start with a smile.

This audiobook will introduce you to the minimalist lifestyle and provide you with strategies that you can apply in your life. Not only will you learn how to simplify, organize, and declutter your physical and external world, but you will also learn various techniques to simplify, organize, and declutter the internal aspects of your life as well.

There has been a great amount of research performed on how pH levels affect cancer cells within the body. According to the American Cancer Society, the interests of how cancer is affected by the pH levels within the body came about from the observation that in regions of the world where a high concentration of alkali metals were found in the soil, there were also low rates of cancer. Since this discovery, much evidence has shown there to be a link between the pH level of a person's body and the development of cancer.

For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.

In today's world where it is estimated that college graduates earn over 75% more in their lifetime than non-college graduates, a college degree in most instances is a requirement. Therefore, choosing to go to college is a great idea. However, maintaining good grades and graduating from college so that you can have the career you desire is a great achievement. This easy to listen to book will quickly walk you through the entire college experience from beginning to end and make your journey a successful one. Now, go ahead and have the best 4 years of your life!

You probably know this already, but the secret to great health, effortless weight loss, ultimate happiness and unlimited energy is not just doing exercises, it is more about what you eat day in, day out! Imagine having the perfect formula to improve your diet without having to sacrifice many things you like…Well, now you can transform your imagination into reality by reading Russell Dawson's audiobook Superfood Guide! Whether you're a man or woman, this audiobook will change the way you live your life significantly and for the good!

When professional speaker and songwriter Joy Huber was diagnosed with stage four cancer at the young age of 33, she didn't choose to stay angry. She chose to fight using the tremendous power of positivity and lots of humor, even as she went from having shoulder-length hair at diagnosis to bald in six weeks. She heard the word remission less than six months after her diagnosis and after six intense rounds of chemotherapy.

Heather Hart gets dozens of e-mails each month from authors who just want to know how to start marketing their book. Some have been let down by a publishing company or are just setting out and don't know where begin. Others have been marketing for a while, but they just aren't seeing results.

Mankind has evolved for over 2 million years on the food found in nature. Meat, fish, vegetables, fruits and nuts. What impact would it have on our health as modern-day humans if we tried to eat exclusively like our ancestors? Would it really mean a leaner body and less illness? Paleo Diet for Beginners will set you off on the right foot with this revolutionary diet and tell you about the benefits.

The past and the future merge.... Thinking she had learned all the secrets her friends and family could possibly hide, Alex realizes there are plenty more to be found out. Having never been good at telling lies, when she's asked to go undercover she's not sure she can manage the job. Plus, the job is at a strip joint owned by the Russian mafia. Will she be able to keep up the lie? Does she want to? Reflections of Grey is the third book in The Alexis Stanton Chronicles.

Do you know: How to analyze campus crime statistics, federal crime statistics legislation, who to contact in case of emergency, what harms are common to college students, what to do during natural disasters, or how to protect yourself during international studies? This and more inside!

Debt Elimination - The Ultimate Guide to Financial Prosperity can help anyone eliminate debt and build financial prosperity. The techniques in this book are simple to understand and easy to implement into your everyday life. You can become debt free with the money you are currently making. Once debt free you can use the freed up money to build your wealth. Most individuals can become debt free in as little as a few years, if they take action and apply these simple techniques. Results will vary depending on the different amount of debt each person may have.