Showing results by narrator "Ilyana" in All Categories

Help your child build a powerful connection with their body through movement, breath, rest, and kindness. My Mindful Body is a beautifully narrated guide for children ages 4-10 that helps kids understand, respect, and love their bodies from the inside out. Through gentle breathing, playful stretching, body scan exercises, calming rest rituals, and positive body talk, this book teaches kids how to feel strong, centered, and proud of who they are—physically and emotionally.

Bathed in Blood. People are awful and circumstances, positions, perspectives are always changing. Life is constantly evolving and devolving, rapidly. In the blink of an eye, everything you thought you had, thought you were, is gone. What remains a constant throughout all life's infinite changes? The fact that people are awful. I am one of those awful people, made this way by people that are even more awful than me.

My Mindful Emotions is a gentle yet powerful guide for children aged 4–10 who are learning to navigate the ups and downs of emotional life. Whether your child struggles with anger, anxiety, sadness, or needs a little help expressing their feelings, this beautifully narrated journey offers compassionate support through breathwork, visualization, affirmations, and stories that speak directly to the heart.

My Mindful Friendships is a heart-opening guide for children ages 4–10, designed to help kids build, nurture, and repair friendships with mindfulness and compassion. Through gentle stories, playful exercises, and everyday tools, this book teaches young listeners how to be better listeners, share with kindness, work through conflict calmly, and become heart-centered friends.

In Stuffing Cotton, Mary Christine Strobel gives an account of surviving a traumatic boat accident only to find herself less than a year later struggling with her faith when her world was shattered and turned upside down for decades by the most horrific disease you have never heard of, recessive dystrophic epidermolysis bullosa. Its destructiveness and cruelty knocked her down time and time again but she refused to accept defeat and fought to save the lives of her children.

In this audiobook, Jan Levine opens her heart wide to share the raw story of her past, which by the grace of God eventually helped lead her to the redemptive life of her present. Beginning with the jarring events of her childhood, leading into the wayward choices and experiences of youth and adulthood, she weaves through her pain-filled story with candor, grace, and humor. Her words are shared in such a way that the heaviness of her story is outshone by the beauty of the transformation that has arisen from the ashes. It is a testimony of hope and true life that will encourage all who listen.

In 1950, a young, beautiful Polish refugee arrives in Hyannisport, Massachusetts, to work as a maid for one of the wealthiest families in America. Alicia is at once dazzled by the large and charismatic family, in particular the oldest son, a rising politician named Jack. Alicia and Jack are soon engaged, but his domineering father forbids the marriage.

Olivia Morten is perfect. Maybe she's constantly hungry, but her body is to die for. Maybe her high-flying publicist job has taken over her life, but her clients are LA's hottest celebrities. Maybe her husband is never around, but he is a drop-dead-gorgeous doctor. And maybe her past harbors an incredibly embarrassing secret, but no one remembers high school...right? When Ben Dunn, Olivia's high school archnemesis - and onetime crush - suddenly resurfaces, all of her hard-won perfection begins to unravel.

For every girl with an independent spirit and a nose for trouble, here is the no-boys-allowed guide to everything from school yard games to great women in history! The Daring Book for Girls is the manual for everything that girls need to know—and that doesn't mean sewing buttonholes! Audio...

On her way to work, for one terrifying instant Jennifer Canfield sees a tiny hand in the trunk of a car that barely misses slamming into her van. A doll? A child? With no time to think she must act and so begins a non-stop, breathlessly suspenseful journey to find the truth and possibly save a life. Stephen Baron, a road construction worker, joins her in her pursuit of a possible kidnapper through the hills of California. And where the chase ends reveals exactly how courage and love can show up when we least expect them and change everything.

To impress her boss, Linda Rogers eagerly volunteers to take in a foster child for the holiday season. She's well-organized in and outside the office; the addition of a child? A simple matter of blocking out the hours in her day planner and laying in a few supplies. Never mind that she's single. Never mind that she's never cared to have a lasting relationship or build a family. Housing seven-year-old Lucy Green for Christmas is simply to boost Linda up the next career step, nothing more.

After surviving a brutal childhood, it's hard work that has brought Melanie Brennan the good things in life: college and being accepted into a prestigious graduate school. Even so, she clings to the belief that it will be magic that will bring her true love. But it's not magic that pulls her into a life or death struggle alongside her too-handsome professor, Andrew Richards, to find evidence to clear him of charges that he blew up his lab to cover fraud.

Jane Boyle married her prince charming and moved into his upper east side castle—but she didn’t get her fairy-tale ending It’s hard to live happily ever after when you discover your demanding and controlling mother-in-law is literally a witch, determined to steal the magical powers you...

We join Abigail Stewart half a year after The Winter of Red Snow ended, in January of 1779. Her father has enlisted in the Continental Army, and when a devastating fire destroys Abby’s home, she, her mother, and siblings must make their way to Philadelphia, then on to the Continental Army camp to be near Abby’s father. The winters are brutally cold, food is scarce, and the anguish of war is ever present. But not all is desperate. Abby meets many new friends, including a young soldier named Willie Campbell. As romance blooms, Abby wonders if the war will ever end.

Jane Boyle has long since known that her mother-in-law is evil, but she'd never imagined Lynne Doran was actually the embodiment of a powerful, ancient body-snatching demon. Now that Jane has uncovered 666 Park Avenue's dark truth, she must race against the clock to find a way to destroy Lynne...

When two brave women flee from the Communist Red Scare, they soon discover that no future is free from the past. Amid the glitz and glamour of 1950s New York, Phoebe Adler pursues her dream of screenwriting. A dream that turns into a living nightmare when she is blacklisted—caught in the Red...

My Mindful Mornings isn’t just a book—it’s a life-changing ritual for kids ages 4–10 that transforms everyday chaos into a calm, empowering start to the day. Designed with love and grounded in child-friendly mindfulness techniques, this book helps your child wake up feeling safe, centered, and proud of who they are.

Create a classroom that doesn’t just teach, but heals, empowers, and uplifts. My Mindful Classroom is more than a book—it’s a gentle revolution for kids ages 4–10, turning ordinary school days into extraordinary moments of emotional strength, calm confidence, and mindful connection. Whether you're a teacher guiding twenty students or a parent homeschooling at the kitchen table, this beautifully written guide helps transform chaos into calm and overwhelm into clarity—one breath at a time.

My Mindful Bedtime is a heartwarming nightly companion that transforms chaotic nights into cozy, magical moments of calm. Specially designed for kids ages 4–10, this soothing guide combines enchanting stories, gentle breathing rituals, and relaxing visualizations that quiet racing thoughts and settle restless bodies. Inside, your child will meet friendly characters, journey through dreamy landscapes, and discover simple yet powerful mindfulness tools that ease nighttime anxiety, release pent-up energy, and create a deep sense of safety and comfort.

My Mindful Day is a heartwarming guide that empowers kids ages 4–10 to navigate big feelings, stay focused, and feel safe and strong from sunrise to bedtime. Through playful stories, soothing exercises, and simple breathing rituals, children gently learn how to pause, reflect, and build emotional strength in a way that feels fun and natural.