Showing results by narrator "Caitlyn Johnston" in All Categories

The keto diet is a very low-carb, high-fat diet. While you eat fewer carbs and increase the intake of fat, your body is put into a state of ketosis. This audiobook will teach you what happens during the state of ketosis and how your body can benefit from it. 

How to rediscover youth, health, and love for your body with real foods you´ll never want to miss again...Everyone is talking about intermittent fasting and the keto diet. Why? Because it works. Before the keto diet, everyone thought that dieting meant you had to be hungry all the time. On the keto diet, you never feel hungry, but you do lose weight. Nutrition is more important than anything else for losing weight - even exercise. Choosing keto means choosing to never count calories again.

Don’t you wish that dieting could be achieved without being limited to eating bland food? Do you want meals that are low carb but with great taste? I definitely understand where you’re coming from. Diets are difficult to maintain primarily because of bland-tasting food with only a limited number of ingredients to choose from. Besides, hanging around in the kitchen all day is nobody’s idea of fun. And you wouldn't want a quick fix by ordering fast food that contains extra carbs, and pull you back from your weight loss goals, am I right?

Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days. Specifically written for women, this is one audiobook that could hold all the answers you’ve been searching for and is designed to see you lose weight in just a 30 days.

There’s nothing like a witch storm to unearth a century of dark secrets...and there’s nothing like a best friend with a flaming sword at your back to end them once and for all. The curse which infected those I love is over...and the woman in black is now gone. But Bestias Academy has changed since the witch storm. Secrets have resurfaced and shadows consume the dorms. An old principal haunts the hallways, leaving grave dirt in her wake. But that’s not all that’s surfaced. The fish in the pond are savaged and eaten...and one is mysteriously gone.