Showing results by author "Mariama" in All Categories

This Podcast is all about you finding your interpiece with yourself when it comes comes to the mistakes that you've made in your past. You make in peace with yourself when it comes to your disabilities, flaws and imperfections. You no longer being defined by what other people say, and think about you. You're not basing yourself on what other peoples opinions are. Nor are you basing yourself on what everybody else look like, or what someone else has. Nor are you worried about what other people are doing in their lives. You are only focusing on yourself. How to be in a world full of chaos, and ...

This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are ...