Showing results by author "Lara" in All Categories

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.

For over two decades, Lara Maiklem has been scouring the banks of the tidal Thames looking for objects – lost or discarded – that tell forgotten stories. In this charming sequel to the bestselling Mudlarking, Lara widens her search beyond the river and reflects on life lived post-pandemic, reminding us that it’s possible to draw meaning in the most unlikely of places.

Billionaire Dominic Baine stepped into Avery Ross' life when it was at its lowest. Obsessed with the beautiful, struggling artist, Nick was determined to have her. What began as a scorching seduction soon burned out of control, exploding into a white-hot passion neither of them could deny. Yet Nick and Avery are two damaged people, both haunted by dark secrets with the power to destroy them. And for Nick, the ugly past that shaped him cannot compare to the unforgivable deception that drives Avery from his arms, from his life.

'A GREAT ROAR OF A BOOK' Sunday Times We think that our children belong to us, but families are fragile things. Every day, for over a century, children have been moved between homes because of law cases that decide their fates. Yet child custody is curiously absent from history books and from...

DEEP THETA allows you to tune your brain into the theta range of brainwave activity — a state commonly associated with deep meditation, creative insight, and restorative awareness. This premium collection blends carefully calibrated theta-frequency stimulation with soothing, immersive music designed to enhance meditation, promote profound relaxation, and complement practices such as energy work, Reiki, massage, or hypnosis.

Hi! I'm Lara and I didn't use to be a math person. Through a winding series of events, I have developed a passion for early elementary mathematics! Learn about it in this episode and stay tuned for future episodes about developing number sense in math!Follow me on InstagramVideo Podcast/YouTube ChannelBlog: Making Number Sense Make SenseIntroduction Music

Luke just wanted to get away. What better place than a personal, secluded cabin in the woods to clear his mind? Besides, the quarantines were still in place, and the world wasn’t getting any better. Social media was abuzz with tales of an impending disaster, wars brewing overseas, and more. Then it happened. One of those apocalypse predictions turns out to be true: a massive solar flare shatters the power grid worldwide. Pressing on, Luke makes it to his cabin and discovers a woman already there....

I left my brothers in the marines to start a family. I left my ex-wife when that family drove her to drink and drugs. Now all I have left is my son - and he's all I care about. I can't afford to make another mistake. And the girl who moved in next door? Mistake written all over her. But I can't take my damn eyes off her. As she tries to start a new life away from her abusive ex, she has her own reasons to stay away. But we can't help it. We're drawn to each other. And when she tells me how much she wants a baby...I make every mistake in the book. Because I want a family again. 

This collection is a carefully engineered low-frequency sound journey designed to gently guide your nervous system into a state of grounded stability and deep relaxation. At the core of this immersive experience lies the naturally occurring 7.83Hz Earth frequency (Schumann Resonance) — widely referenced in grounding and brainwave entrainment practices. The tracks gradually descend through slow, calming frequency ranges before settling into the stabilizing 7.83Hz zone, encouraging mental quiet, physical heaviness, and emotional equilibrium.

As a survivor of the horrific Hunter program, Breed vampire and former assassin Knox is a solitary man, closed off to the pain of love - and loss. A loner by choice, Knox deals in death and dark justice, expecting nothing in return. Until one snowy night he drifts into a remote town in northern Maine, where a determined beauty enlists his lethal assistance, tempting not only his hunger, but his wounded heart as well.

Born and raised as an assassin in the notorious Hunter program, Breed vampire Cain has since put his skills to use as a mercenary willing to clean up any problem for a price. Or so he thought. After a job in Las Vegas strains even his dubious code of honor, Cain pulls up stakes and lands in Miami for a much-needed break. All he wants is time away to clear his head and regroup, but then a beautiful young woman is nearly killed in front of his eyes and the ruthless former Hunter becomes the only thing standing between her and a sniper's bullet.   

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.

Avery Ross is living a dream. After struggling all of her life to make ends meet, a chance meeting with a powerful, darkly handsome man has catapulted her into a dazzling new world of penthouse luxury, elegant parties, and a wild, consuming passion with her billionaire lover, Dominic Baine. Nothing is out of his reach in business or in pleasure, yet the only woman he wants is her. Nick sweeps her to sensual heights she has never dared explore, commanding her body the same way he commands her heart.

With the acclaimed Midnight Breed series, New York Times bestselling author Lara Adrian has written thrilling novels of electrifying romance and heart-pounding suspense—page-turners in which humans and vampires live tenuously side by side. In Crave the Night, Adrian brings the Breed and its...

When Maya Rivers takes a job at Pulse, a coffee shop in the heart of the Umbrafore Complex, she expects busy shifts and maybe the occasional grumpy vampire. What she doesn't expect is accidentally stumbling into supernatural fame or being targeted by a serial killer with a flair for theatrics.

As the son of a formidable Breed warrior, Aric Chase has been devoted to the Order all his life. With his training completed, all he needs is one successful mission before he can join the fight to destroy the Order's chief nemesis, Opus Nostrum. His rare ability to daywalk lands Aric an assignment in Montreal, where he learns he's to be teamed with another new recruit, a beautiful but tough-as-nails Breedmate named Kaya Laurent. Independent and driven, Kaya wants nothing more than to become a full-fledged member of the Order.

10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan Joe De Sena has spent his life running toward challenge and discomfort. Why? Because how we react to challenging situations defines us and our families. The only...

Return to Lara Adrian's vampire romance series with a pulse-pounding novella of paranormal seduction and dangerous thrills, where an icy immortal beauty and a lethal Gen One Hunter must confront a powerful enemy while struggling to deny the irresistible calling of their blood.

Dr Lara Hemeryck, a stem cell researcher, science communicator, and longevity advocate, will teach you how to take years off your biological age. Covering everything from sleep and exercise to nutrition, alongside tips and tricks to elevate your social connections, mental wellbeing, and sense of purpose, this audiobook will tell you how to create a personalized health routine that works for you, and will get you eating, moving, and thinking in a way to impact your body positively.

A life of salvaging tech and fighting horrors in deep space has given him nerves of steel. But now, he's up against the toughest job of his life. On a frozen, not-quite-dead planet, a desperate salvage operation has gone wrong. Max, hired to investigate, travels to the distant world, but his ship is downed by an abandoned defense system.