Showing results by author "Hugh Howey" in All Categories

I've blogged about my fitness routine, and readers have asked for me to go into more detail about how I have gotten in shape and how I maintain that shape. This work is the result of those requests. It is full of controversial claims, so be warned. I truly believe that if people follow the handful of principles in this short read, they will improve their health and change their lives.

Die Erde ist unbewohnbar geworden, seit Generationen leben die Menschen in unterirdischen Silos. Was aber, wenn die Verwüstung der Erde nur eine Lüge ist? Als Sheriff Holston sich nach dem Tod seiner Frau entschließt, den Silo zu verlassen, ist das der dramatische Beginn einer neuen Zeitrechnung.

The ocean is dying. The sea is growing warmer and is gradually rising. Seashells have become so rare that collecting them is now a national obsession. Flawless specimens sell like priceless works of art. Families hunt the tideline in the dark of night with flashlights. Crowds gather on beaches at the lowest of tides, hoping to get lucky.

In just a few short weeks, a group of young orphans have come together to form a family. They have united in the most unlikely of alliances, finding strength in the tight bonds of friendship. In their individual cultures, these orphans were seen as children. At best, they were ignored by their elders. At worst, they are treated as nuisances, told what they could and could not do. But no one ever told them they couldn't save the universe. Nobody knew they would ever get the chance....

It's been ten years since Molly last set foot on her birth planet, and this isn't how she'd imagined her homecoming. The sky is full of an invading fleet, one powerful enough to threaten the entire galaxy. The new family she has come to rely on - her crew of alien misfits and runaways - are scattered in three directions. As they struggle to reunite, events beyond their control seem to be driving more than just them apart: the universe itself may be torn asunder if the bond between these unlikely heroes is broken.

What began for Molly as a simple journey to retrieve her father’s old spaceship has turned into an epic adventure with far-reaching consequences. For years, she dreamed of reconnecting with her past. Now she’s going to meet it in a way she never expected: head-on. Her father is alive. Her mother’s memories are trapped inside his old ship. She’s on the run from her very own Navy, and now has been tasked with the impossible: Rescue her parents. Save the galaxy. End a war.

A batalha pelo Silo já foi vencida. A guerra pela humanidade só está começando. É um tempo em que, para sobreviver, os humanos precisam se manter em cidades subterrâneas, aprisionados, sem ligação com o mundo lá fora. Juliette, uma operária nascida nos subterrâneos, é a heroína da trama apocalíptica. Em Legado, ela se torna prefeita do Silo 18, que está se recuperando de uma rebelião.

In part 6 of this series, I tackle depression, its origins, and techniques for dealing with both it and anxiety.

In part five of this series, we take a step back from examples of the struggles we face and solutions for conquering those struggles and delve deeper into the two levels of thought that are often in conflict. We look at the consciousness and subconsciousness and how the two are in dialog with one another. More importantly, we examine how the consciousness likely formed, and how its adaptation may have been for a different purpose entirely.

In this part, we discuss the most important concept in all of self-help, which is that our brains and bodies expect a much different world than the one in which they find themselves. This mismatch is the source of much confusion and unhappiness. Understanding what our bodies expect to find, and what they encounter instead, is the first step in resolving this inner turmoil.

Much of our thinking happens in what is colloquially referred to as our "Lizard Brain." But what does this mean? How do lizards see the world? How do they think? Answering these questions is a crucial step toward understanding how we think, making better decisions, and Wayfinding toward happiness and emotional growth. Join me as we continue this story of self-exploration, and as I take you back to the first sailboat I ever climbed aboard, and how it nearly killed me.

Wayfinding is the ancient seafaring art of navigating according to the natural signs. As a self-help philosophy, Wayfinding means being aware of our environment and our responses to outside stimuli. It also means learning about the environment for which we evolved, and how it differs from the environment in which we live. Wayfinding is not a destination. It is a neverending journey. It doesn't have to be yours; it is simply a description of the path that I am on, with all my bumbling and lack of expertise on full display.

In part one of this series, we looked at a series of experiments that called into question the concept of free will. Here, we confront that idea more directly, and the exploration reveals a path whereby we might gain more control over our lives. At the same time, the adventure with Billy continues as the boat breaks down and Douglas and I find ourselves marooned on a strange island in the middle of nowhere.

Fünfhundert von uns wurden ausgeschickt, um diesen Planeten zu kolonisieren. Nur etwa fünfzig haben überlebt. Wir wachten fünfzehn Jahre zu früh auf und hatten bloß die Hälfte unserer Ausbildung erhalten. Man erwartete von uns nicht zu überleben... wir sollten bloß eine Aufgabe erfüllen.

Was würdest du tun, wenn du wüsstest, dass das Schicksal aller in deinen Händen liegt? Juliette Nichols, die neue Herrin in Silo 18, bricht mit den jahrhundertealten Regeln der unterirdischen Gemeinschaft - und lässt den riesigen Bohrer demontieren, um ihn für einen neuen Zweck einzusetzen. Denn Juliette weiß, dass ihr Freund Lucas und die anderen sterben werden, wenn sie nicht sofort handelt. Doch sie weiß nicht, dass ihr die größte Überraschung noch bevorsteht - ihr größter Gegner heißt noch immer Senator Thurman.

On planet Eno, there stands a mountain that has never been summited. Many have tried. All have failed. This climbing season finds three teams making their bid up this murderous peak. And one man among them will discover these ugly truths: There are fates worse than death. There are fates worse than obscurity. To be remembered forever can be its own curse.

Daniel Stillman's Life: 42 Facebook friends, 18 Cell phone contacts, 6 Twitter followers, 4 blog subscribers. Now a category five storm is about to take this all away. And replace it with a neighbor he's never met.

Unsere Welt ist zerstört, begraben unter mächtigen Sanddünen, die alles verschluckt haben, was die Zivilisation einst ausmachte. Die wenigen Überlebenden an der Oberfläche führen ein einfaches, entbehrungsreiches Dasein. Doch sie haben sich eine besondere Fertigkeit angeeignet: das Sandtauchen. Tief unter den Dünen begeben sie sich auf die Suche nach den wertvollen Artefakten aus vergangener Zeit. Dabei finden sie etwas, das ihnen äußerst gefährlich wird.

Un groupe de cinq cents personnes a été envoyé dans l'espace pour coloniser une autre planète. Dans un état de semi-conscience, elles suivent une éducation qui leur est dispensée par une intelligence artificielle. À trente ans, elles seront parfaitement formées pour appréhender leur nouveau monde. Mais après quinze ans seulement, une explosion à bord du vaisseau tue la majorité d'entre elles et détruit la plus grande partie de leurs vivres. Pire, les soixante jeunes rescapés qui se réveillent ne possèdent encore que les connaissances les moins utiles à leur survie.

Ordem, segundo volume da trilogia Silo, apresenta um mundo pós-apocalíptico, com poucos seres humanos restantes sobrevivendo à atmosfera tóxica do planeta Terra em um silo subterrâneo.