Showing results by author "FastReads" in All Categories

Don't miss this summary of Andrea Owen's wake-up call of a book: 52 Ways to Live a Kick-Ass Life: BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve. Owen uses her own personal struggles and triumphs to show you how easy it can be to take charge of your life and start living the way you want. This FastReads summary includes key takeaways and analyses to help you quickly absorb her life-changing wisdom.

Author and worry coach Dr. David Carbonell uses a combination of the evolutional concepts of acceptance and commitment therapy as well as cognitive behavioral therapy to teach you how to get hold of your worry trend by leaning and avoiding the trick that your brain uses to get you worried and anxious. This FastReads Analysis offers supplementary material to The Worry Trick to help you distill the key takeaways, review the book's content, and further understand the writing style.

Funny, heart-warming, charming, surprising, honest, and fresh. Fredrik Backman got his start as a Swedish blogger, but the almost instant success of A Man Called Ove has catapulted him into much-deserved fame. With this debut novel, Backman has undoubtedly written the feel-good book of the year.

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently. Don't miss Pema Chodron's in-depth look at fear, suffering, loneliness, and the Buddhist-inspired teachings that can help you become the best version of yourself. Accepting the struggle is part of transcending it, and this audiobook will show you how you can do that.

This FastReads summary bundle, The Better You, includes five summaries of best-selling books on overcoming obstacles, cultivating emotional strength, and being the best you you can be. Get started creating the kick-ass life you've always wanted! This FastReads summary bundle includes: Summary of Rising Strong by Brene Brown; Summary of Year of Yes by Shonda Rhimes; Summary of 13 Things Mentally Strong People Don't Do by Amy Morin; Summary of The Universe Has Your Back by Gabrielle Bernstein; and Summary of 52 Ways to Live a Kick-Ass Life by Andrea Owen.

Don't miss Robert Cialdiani's long anticipated follow-up to his blockbuster book Influence. Robert Cialdiani uses heavily researched data along with relatable situations to show you a new way to influence people before you even open your mouth.

This FastReads summary and analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes per book!

In Wired to Eat, Robb Wolf espouses the benefits not only of the Paleo diet, but also of maintaining a healthy life in a much broader sense in his long-awaited sequel to The Paleo Solution. This FastReads Analysis offers supplementary material to Wired to Eat to help you learn the basic tenets of the science behind the paleo solution

Lamott takes a conventional approach and uses personal narratives to convey lessons on writing in her time-tested book, Bird by Bird: Some Instructions on Writing and Life. She paints elaborate pictures of her family, friends and personal struggles. For Lamott, writing and life go hand in hand.

Arianna Huffington's latest book, The Sleep Revolution, examines the ancient, essential, and mysterious phenomenon of sleep and explores the ways sleep can be utilized to regain control over our lives.

Please note: This is a summary and not the original book....

Whether you are currently aspiring, succeeding, or failing, ego is always lurking around. It limits your attempt to build, to maintain, or to recover. Ryan Holiday's best-selling book, Ego Is The Enemy offers practical wisdom to overcome your inner ego and find real success.

Steven Kotler and and Jamie Wheal provide decades of research along with centuries of human knowledge to make their case for the future of transcendent experiences in their book, Stealing Fire. This is a summary, analysis, and review of the book and not the original book

Don't miss out on the piercing observations and life-altering predictions made by Kevin Kelly in his jarring and thematic book, The Inevitable: Understand the 12 Technological Forces that Shape Our Future. Purchase your copy of this FastReads' Summary with Key Takeaways today! Kevin Kelly's The Inevitable is not a simple book to listen to. His vast ideas and dense prose could make each chapter its own book. Each of these 12 forces that are discussed are "inevitable" not in exactly how they are going to play out, but in that they will in some way over the next 30 years.

his FastReads summary offers supplementary material to The Nix to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this FastReads summary is here to help. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Siddhartha Mukherjee's best-selling book, The Gene: An Intimate History, is an epic and exhaustive work on the history, impact, and story of the most groundbreaking human discovery in generations - the gene. This FastReads summary and analysis offers supplementary material to The Gene to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

This FastReads Summary & Analysis offers supplementary material to The Third Wave to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation. This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective.

This FastReads analysis offers supplementary material to Hue 1968: A Turning Point of the American War in Vietnam to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes!

This is a summary, analysis, and review of New York Times best-selling book #GIRLBOSS by founder and CEO of the hit clothing brand Nasty Gal. Sophia Amoruso is an unconventional success story who will show you how you too can find the success she found, and that luck isn't what gets you to the top.