Showing results by author "FastReads" in All Categories

In his acclaimed memoir, 10% Happier, Dan Harris recounts the events leading to his televised panic attack and the series of events that followed — involving evangelicals, self-help gurus, Buddhists and neuroscientists — on his accidental quest to find himself.

This FastReads Summary & Analysis offers supplementary material to 10% Happier to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

Don't miss out on the groundbreaking theory behind Carol S. Dweck's Mindset: The New Psychology of Success. This summary includes full chapter synopses, key takeaways, and analysis to help you quickly soak up the essence of her deep insight. Follow her simple steps to turn your fixed mindset into a growth mindset and change your life!

In 13 Things Mentally Strong People Don't Do author and psychotherapist Amy Morin offers a fresh perspective on mental strength and behavior. She points out 13 things to avoid, thus hopefully arming the listener with knowledge to avoid having to learn by trial and error. She explains each "Don't" with excellent examples and case studies, and gives the listener tools to avoid those mistakes by offering what "to do" in simple to understand terms.

This FastReads summary and analysis offers supplementary material to help you distill the key takeaways, review the books' content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes per book!

In Wired to Eat, Robb Wolf espouses the benefits not only of the Paleo diet, but also of maintaining a healthy life in a much broader sense in his long-awaited sequel to The Paleo Solution. This FastReads Analysis offers supplementary material to Wired to Eat to help you learn the basic tenets of the science behind the paleo solution

Lamott takes a conventional approach and uses personal narratives to convey lessons on writing in her time-tested book, Bird by Bird: Some Instructions on Writing and Life. She paints elaborate pictures of her family, friends and personal struggles. For Lamott, writing and life go hand in hand.

Design thinking has helped hundreds of their students resolve some of their most pressing problems and dilemmas, and it can do the same for you, too. The duo reminds you - with the clarity and assurance that's only the reserve of seasoned instructors - that it's okay if you are 60 and haven't figured out your life yet, because everyone has multiple life versions to figure out.

Arianna Huffington's latest book, The Sleep Revolution, examines the ancient, essential, and mysterious phenomenon of sleep and explores the ways sleep can be utilized to regain control over our lives.

In this audiobook, Carmen Simon explores how writers, artists, and business communicators can use memory to create content that is impossible to ignore. She asserts that people act on what they remember and that ventures become profitable when they learn to influence what their customers recall in the future. According to the author, people act in favor of a business when the business learns to influence their memory by using the right proportion of facts, distinctiveness, familiarity, emotion, sensory intensity, and other variables in its content.

Steven Kotler and and Jamie Wheal provide decades of research along with centuries of human knowledge to make their case for the future of transcendent experiences in their book, Stealing Fire. This is a summary, analysis, and review of the book and not the original book

Don't miss out on the piercing observations and life-altering predictions made by Kevin Kelly in his jarring and thematic book, The Inevitable: Understand the 12 Technological Forces that Shape Our Future. Purchase your copy of this FastReads' Summary with Key Takeaways today! Kevin Kelly's The Inevitable is not a simple book to listen to. His vast ideas and dense prose could make each chapter its own book. Each of these 12 forces that are discussed are "inevitable" not in exactly how they are going to play out, but in that they will in some way over the next 30 years.

his FastReads summary offers supplementary material to The Nix to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, this FastReads summary is here to help. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

Siddhartha Mukherjee's best-selling book, The Gene: An Intimate History, is an epic and exhaustive work on the history, impact, and story of the most groundbreaking human discovery in generations - the gene. This FastReads summary and analysis offers supplementary material to The Gene to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.

Author and worry coach Dr. David Carbonell uses a combination of the evolutional concepts of acceptance and commitment therapy as well as cognitive behavioral therapy to teach you how to get hold of your worry trend by leaning and avoiding the trick that your brain uses to get you worried and anxious. This FastReads Analysis offers supplementary material to The Worry Trick to help you distill the key takeaways, review the book's content, and further understand the writing style.

This FastReads Summary & Analysis offers supplementary material to The Third Wave to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads Summary & Analysis is here to help. Absorb everything you need to know in under 20 minutes!

What will you gain from listening to this book? A better understanding of the hardships facing African Americans throughout history. A new perspective of the brutality that slavery inflicted on the enslaved. A perspective of how history might have turned out if a few things had been only slightly different. A unique look into life in 19th century America. An understanding of what the journey towards freedom looked like for many people, and the different ways that freedom can be misidentified.

This FastReads summary offers supplementary material to The Warmth of Other Suns to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know quickly!

Dr. Young provides both anecdotal evidence and step-by-step instructions for his refreshing method to behavioral change. His book, Stick with It helps to decipher the science behind lasting change and empowers you to create a fitting process as you journey towards sustainable transformation. This FastReads Summary & Analysis offers supplementary material to Sean Young's Stick with It to help you distill the key takeaways, review the book's content, and further understand the book from an editorial perspective.

This FastReads analysis offers supplementary material to Hue 1968: A Turning Point of the American War in Vietnam to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not this book is for you, FastReads is here to help. Absorb everything you need to know in under 20 minutes!

This is a summary, analysis, and review of New York Times best-selling book #GIRLBOSS by founder and CEO of the hit clothing brand Nasty Gal. Sophia Amoruso is an unconventional success story who will show you how you too can find the success she found, and that luck isn't what gets you to the top.