Showing results by author "A.J. Parr" in All Categories

This double audio workbook for beginners contains two best-selling titles of the best-selling Secret of Now series: Living in the Now in Easy Steps: 7 Lessons & Exercises to Experience Inner Peace and Stop Negative Thinking in 7 Easy Steps: 7 Lessons & Exercises to Beat Depression & Pessimism. Based on the teachings of the German spiritual leader Eckhart Tolle, author of The Power of Now, A New Earth, and Stillness Speaks, this revealing audiobook centers on ending your inner distress and self-inflicted suffering.

This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others.