Showing results by narrator "Una Knight" in All Categories

The book you are looking at is all about decreasing the anxiety in your life. What can this mean to you? Well, there are several subjects that get covered in this audiobook. For one, anxiety in relationships is a big topic in one of the chapters. Another thing you will learn is 10 different ways to reduce anxiety. Shyness is something some people struggle with, so we’ll touch on that, too.

What happens in our brain when we get anxious? Do physical changes appear? And what impact does that have on our health and relationships? In this compact guide, we will explore the causes and consequences of anxiety, the ways to stop yourself from panicking too easily, or get stressed out too much. We will discuss strategies that have worked for others and that can work for you as well.

Bob and Gail Knight arrived in Tallahassee in the 1970s from different places and with different goals. Individually, they were ready for success. But they didn’t find greatness until they met each other and became "married to it". Their heartfelt, professional, and hilariously irreverent story is a must-listen for anyone interested in business, marriage, entrepreneurship, and balancing a healthy family life, both in business and at home.

Some of the most powerful tools to get rid of stress or anxiety, are mindfulness and meditation. Many people use it. To some, it’s a hype, to others, a spiritual journey, but to most people, it’s a simple way of releasing stress, calming down, and recharging. In this book, specific counter-measures against anxiety are mentioned, and the benefits and several techniques of meditative practices will be mentioned. Along with that, the beautiful peace that can be found through mindfulness, is highlighted in a number of chapters and paragraphs.

Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both? If this sounds like you most days of the week, you may be putting yourself in the 80 percent of adults that don’t get their recommended weekly amount of exercise. Exercise is the most effective way of reducing pain, increasing flexibility, and improving overall strength. Being in shape gives you more confidence and self-esteem.

Wouldn't it be nice to have hot, funny, feisty, rule-breaking angels protecting and fighting your corner? Keeping an eye on those who slip through law enforcement's fingers? Well here you go...the Fallen. You're welcome! At the age of four, Amy Fox was taken.... She survived.... A week later, another little girl was taken.... She didn't. Angry, Amy made a deal with the heavens. Decades later her lifeless body was found beneath a London commuter train and she became an angel. But for how long?

Sometimes life is about trust and love. And occasionally, murder. When Rachel and Joe retired in a 50-plus condo, they did not anticipate encountering amusing and eccentric residents - or the murder of Rachel’s friend, who owned an animal shelter. The suspects are many: The shelter caretaker, an abusive husband, a mistaken hit-man and a strange man in a top hat. While investigations of the murder ensue, trouble erupts for the couple who seemingly have the perfect marriage. But what will it take to convince them both that trust and love conquers all?

Let’s face it - life is hard. It comes with ups and downs and no true road map of how to make it. Courtney and Jennifer share their personal journeys through life, in hopes of inspiring their listeners to not give up because of their current situation, and instead, make the choice to live the life they want.

Capturing Thunder is a children's audiobook that encourages children to take the first step in confronting their fears. Capturing Thunder dives into the early childhood fears of thunderstorms, particularly the "Roar", "Rumble", "Clap", and "Crackle" sounds associated with thunder. The main character in this audiobook is Little Bear who is, as you guessed it, quite afraid of thunder. One day during a thunderstorm, he hides under his bed, calling out to his dad. Together, they both embark on a magical adventure to meet Thunder himself!

Twenty-nine-year-old novelist and blackjack dealer Cami Taylor seems to have it all - but just underneath her confident exterior and newfound celebrity is a young woman in trouble. Cami’s boyfriend, Joel, wants to get married, buy a house on Long Island, and raise a family - a life that’s a million miles from Cami’s idea of happiness. Her therapist suggests compromise and trust, but Cami would rather bolt like a deer. Breaking things off with Joel, Cami launches herself on a new quest for happiness.

Magda cleans up - and it’s more than just housework. She knows all about the call-center worker’s fake dating profiles and what the prospective MP gets up to when he slips into something more comfortable. She even knows about Claire’s secret inheritance, which is more than Claire does - and she knows how to tease out Claire’s husband’s infatuation. But can Magda turn a profit from all this knowledge? A hilarious romp through the private lives that only a cleaner really sees.

When mistaken identity causes two young adults, Jacob and Lizzie, to fall in love and get married, they realize that their unborn child is to become the one and only Santa Claus. But is it the one she is pregnant with or is it the little boy who haunts the third floor of their new home? How will Jacob tell his high society mother, who holds secrets of her own?

This is a three-book bundle, which addresses various subtopics, including but not limited to these: Book 1: Scandinavians of the ancient world had many gods and goddesses they worshiped. Are you curious about which ones they revered so much?To start off, this brief guide will go over some a quick history of the Vikings. Then, you will discover more about several deities that are worth mentioning, as well as some queer beliefs and false notions that have been spread about the Norse.

Scandinavians of the ancient world had many gods and goddesses they worshiped. Are you curious about which ones they revered so much? Well, in this guide, that’s exactly what you will learn. To start off, this brief guide will go over some a quick history of the Vikings. Then, you will discover more about several deities that are worth mentioning, as well as some queer beliefs and false notions that have been spread about the Norse.

Historical and mythological anecdotes are given in this fascinating compilation of stories and facts. Learn more about Norse history and mythology, such as the meaning of the word Viking, how Vikings lived in Norway, stories of creation, and more!

How did the ancient Vikings live? What was their society like? This and many other questions about history and mythology will be answered in this brief guide. For example, an entire chapter is devoted to women’s roles in Viking society. Other chapters discuss the appearance of trolls and other creatures in Norse myths. You’ll find out why certain popular children’s movies have included Viking clothing and other elements in their narrative, what Viking art is all about. Last but not least, you can learn more about Ragnar Lothbrok, one of the heroes in Viking myths.

When I was growing up I always had a fascination with the gods of every culture. From the Celtic Scathach to the Norse god of thunder Thor to ancient Egypt and the amazing lengths people went to in trying to keep deities like Anubis happy. In this guide, we introduce the main gods from Norse Mythology along with their interpretations in modern-day entertainment.

Originally published as a board book, The Great Big Lion's Roar is perfect for bedtime stories. This is an easy listen that combines art and educational play through patterns, counting and opposites, all wrapped in a cute "adventure time" for your little ones. If you have school children fascinated with nature and the animal kingdom and you are not keen on getting another lion king audiobook, The Great Big Lion is the best audiobook for children listeners.

As you begin to read or listen to this book, you will become familiar with all the gods and goddesses of Chinese culture. The historical context will become clear, as well as the institutions, the law, the rules about sexuality, marriage, and children, and so much more. Towards the end of the book, you’ll also learn about Confucianism, Monism, Taoism, Buddhism, and other dominating religious or spiritual paths that have been common in China.

New York City has fallen to the zombie horde. The greatest city on Earth, once home to millions of Americans, is now firmly in the grasp of the dead. First Sergeant David Gartrell is cut off and alone in the city, miles away from the nearest military units which might be able to assist. Together with a frightened woman and her young son, Gartrell sets out to accomplish his final objective: Find a way to leave the city of the gathering dead, or perish at the hands - and teeth! - of the ravenous horde.