Showing results by author "Ra" in All Categories

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

When jobs are scarce, a hard working father is let go to make way for the boss's son. An opportunity opens to look for work on the mainland, but when the family arrives they encounter more difficulties than they had first planned on. Bullied and beaten, the teen son goes through a rough transition. Not wanting to further trouble his parents, he is soon faced with a decision of whether or not to join a gang?

When a hood prince is tasked with protecting a pampered princess, street life can get in the way of a fated romance. What happens when one night of havoc changes your life forever? When the only life you’ve ever known comes crashing down, and there’s nothing you can do to stop it?