Showing results by author "Joshua" in All Categories

HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. Why is HIIT so successful? Because it combines short burst of high intensity exercise with longer recovery periods making the exercise way more enjoyable than it ever used to be. Astonishingly, not many people are truly aware of HIIT and what it can do for them! Don’t be one of them - listen to this guide and learn just what HIIT can do for you. Learn how to exercise effectively with a sample training plan, including exercises that you can do anywhere, anytime.

Cryptocurrency trading is the new goldmine that can make you money online if you're looking to start doing something online today. The vast opportunities created by cryptocurrency are not comparable to the old ways of making money. In this straightforward guide, Joshua Kratter will explain hоw tо nаvіgаtе thе nеw dіgіtаl fіnаnсе lаndѕсаре tо mаxіmіzе and make the best of the сrурtосurrеnсу markets.

The Opioid Epidemic: What Everyone Needs to Know is an accessible, nonpartisan overview of the causes, politics, and treatments tied to the most devastating health crisis of our time. Its comprehensive approach and Q&A format offer listeners a practical path to understanding the epidemic from all sides: the basic science of opioids; the nature of addiction; the underlying reasons for the opioid epidemic; effective approaches to helping individuals, families, communities, and national policy; and common myths related to opioid addiction.

A tour-de-force debut novel about a Two-Spirit Indigiqueer young man and proud NDN glitter princess who must reckon with his past when he returns home to his reserve. “You're gonna need a rock and a whole lotta medicine” is a mantra that Jonny Appleseed, a young Two-Spirit/Indigiqueer, repeats to himself in this vivid and utterly compelling debut novel by poet Joshua Whitehead.

A fragile truce hides a deadly deceit. A century ago, an alien fleet attacked Earth. After decades of bitter war, a truce was struck. The aliens disappeared. Humanity stood down. But the captain of the aging battleship Walker Pierce will never forget. He has spent the last months in disputed space, against the wishes of his superiors and many of his weary crew, looking for proof of alien treachery and afraid of what he might find. Because this time, if the aliens attack, humanity won't be so lucky.

Agility isn't a formula, a framework, nor a set of roles and rituals to follow. It's a timeless way of being that matures with practice and skill. Becoming agile involves knowing the difference between being quick or hurrying, moving with ease or difficulty, being in or out of balance, graceful or awkward, adaptable or rigid, resourceful or resentful. With Joy of Agility, Joshua Kerievsky, CEO of Industrial Logic, one of the oldest and most-respected agile consultancies in the world, shows you how to harness agility in work and life to solve problems and succeed sooner.

Book 3 in Bestseller Joshua T. Calvert's next Science Fiction epic. A story of survival, invasion, and war that's perfect for fans of Jay Allan, Joshua Dalzelle, and S.M. Anderson.

A rollicking true-crime adventure about a rogue who trades in rare birds and their eggs—and the wildlife detective determined to stop him. On May 3, 2010, an Irish national named Jeffrey Lendrum was apprehended at Britain’s Birmingham International Airport with a suspicious parcel strapped...

The thrilling saga continues in The Lost Cities, the third and final installment of the electrifying ENIGMA Files series. Rhett, Dinah, and Fabien are back on the path less traveled, their destiny intertwined with the threads of ancient civilizations and inscrutable artifacts.

Our intrepid heroes—Rhett, Dinah, and Fabien—are plunged once again into the world of ancient artifacts and clandestine organizations.

When negotiations fail it can be hard to start over. Some people give up, others forget and move on, but the truly successful negotiator learns. Celebrated negotiation thought-leader and advisor to the UN Mediation Unit, Joshua N. Weiss, introduces an evidence-based model for when negotiations stall or fail. Getting Back to the Table explores the reality of failure in negotiation. It lays out the types of failure that can happen, how to cope with it when it does, and how we can be resilient in the face of it

Descubre los secretos que los agentes de élite utilizan para desenmascarar mentiras y obtener la verdad en cualquier situación. Este libro te lleva al corazón de las tácticas psicológicas y técnicas avanzadas desarrolladas por la CIA para detectar engaños y leer a las personas como un libro abierto. Conviértete en un maestro del análisis humano. La verdad siempre está ahí, solo necesitas aprender a verla. Este libro te da las herramientas. ¿Estás listo para usarlas?

A prequel to the horrifying tale of Play the Monster, this tale is about Maria. A young fitness influencer who wakes up in a horror maze being hunted down by an animatronic cat. Her and the other players called "Mice" must evade the killer cat for seven days. Can she make it? Only time will tell as each floor is a new horror in this multi-level maze of madness.

Years later, Jonnie, Seth and Mikey are grown up. All three are very successful in what they do. But the entity that stalks them has also evolved. To destroy them it will build a monster.

A flash fiction story with elements of psychological suspense.

Dieser Krieg war unvermeidlich.Nach zwei brutalen, blutigen Kämpfen um ihre Existenz gegen unerbittliche außerirdische Feinde ist die Menschheit siegreich, hat aber keinen Frieden gefunden. Da Misstrauen und Anschuldigungen den politischen Diskurs zwischen den beiden großen Gruppierungen vergiften, hat das Militär der Eastern Star Alliance bereits begonnen, kleine Überfälle in den Raum der Vereinigten Terranischen Föderation durchzuführen.

Odd things are happening to the Shares. Nightmares haunt them. Their toddler seems to see things no one else can. Pictures fall. Cryptic messages appear on frosted glass. Something bad is coming. Many miles away, demented elders deliver strangely coherent messages to Alice Shoemaker. Is it time for the quest she’s been waiting for? Can she find the Shares and help them thwart this evil menace?

In Comedy & Closings, hosts Joshua Carter and Warren Holstein are two former comedians turned NYC real estate pros who blend wit and wisdom as they navigate the highs, lows, and hilarity of the property market. From outrageous client stories to smart takes on what's shaping the city's real estate scene, they bring humor and honesty to every deal—and every punchline.

Life is messy. God is faithful. We’re three ordinary guys trying to follow Jesus in the middle of work, marriage, kids, struggles, and everything real life throws at us. No polish, no pretending — just honest conversations about being husbands, fathers, and disciples who get it wrong plenty but keep chasing Christ anyway. We dig into theology, culture, and whatever topics God puts in front of us, sharing our experiences, our failures, and what we’re learning along the way. We’re not chasing fame — just hoping our conversations help someone else walk a little closer with Jesus.

Flooring expert Joshua Given shares tips on how to have amazing floors in your home or business