Showing results by author "Catherine Lo" in All Categories

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.

Protector-for-hire Sasha Budanov is accustomed to life as a loner. Always on the move, she’s now reached a crossroads. Looking for answers about her shadowy youth, she’s returned to the strict boarding school in Germany where she was raised. It’s also where she was trained in the stealthy, militarized art of survival. But behind its gleaming gates, Richter is a fortress of secrets, including those buried in Sasha’s mysterious past. To uncover them, she’s clinging to her first rule of defense: stay guarded.

College graduate Judy stands ready to conquer the world…if she can get a job. Hoping to transition from aspiring architect to famous architect as quickly as possible, the dark-haired beauty moves to LA, staying in the home of her celebrity brother, Michael Wolfe. But it’s hard for Judy to focus on work when the sexy bodyguard she fell for last summer keeps showing up in her life and leaving her breathless. With his hard body, green eyes, and easy smile, Rick could have any woman he wants. But the Marine-turned- bodyguard only has eyes for Judy and her spitfire attitude.

It seemed the clouds that had darkened so much of Maisie’s early life had finally cleared away. Freed at last from a disastrous marriage, she had also become a best-selling author with her very first book - all about Hamilton, the remarkable horse her imagination conjured for solace through the long years of an unhappy marriage. Hamilton proved to be a real guide, philosopher and friend over many years. Now she was to be married again, and Hamilton marked the occasion by taking a wife himself - a mare called Begonia.

Catherine of Siena (March 25, 1347-April 29, 1380) was a mystic, activist, and author who had a great influence on Italian literature and the Catholic Church. Catherine's mystical theology was employed towards practical ends for her own spiritual life and those of others. She used the language of medieval scholastic philosophy in the Dialogue, a poetic and prophetic work. Advocating for continuous, humble prayer, she hears God the Father answering her requests in order to receive help to be saved. Catherine gives special importance to mental prayer, but also recommends vocal prayer.

When a select group of influencers and journalists receive an exclusive invitation to a luxury resort in the Maldives, it seems like the ultimate press trip. But when the island is cut off during a storm and people start dying, it looks like someone has murder in mind. Are the guests really who they seem to be, or does each one of them have a secret to hide? Something they would kill for?

In this breathtaking collection of gothic horror and eerie tales, draw the curtains and pull the blankets close for two classic Victorian horror tales in new adaptations, Dracula and Frankenstein, a thrilling drama about the scandalous Mary Shelley and Lord Byron in Bloody Poetry, the sensational psycho-sexual thriller The Mysteries of Udolpho, four spine-chilling dramatised tales and two of Mary Shelley's finest short stories.

In her first book, How to Live a Prosperous Life, legendary metaphysical thinker Catherine Ponder lays out the full range of the success philosophy that has won her millions of readers around the world. Your thoughts, emotions, mental images, words, and prayers, Ponder teaches, are the overlooked doorway to abundance and financial security.

Taking over her late father’s company was never part of Alex Stone’s life plan. But now, sitting in the CEO chair at Stone Enterprises, she’s resigned to living her life alone. Being a high-powered, billionaire woman tends to narrow one’s romantic prospects. As Alex works relentlessly to reshape her inherited hotel empire, she’s acquired a target on her back complete with death threats. Alex turns to Hawk Bronson, a man who is equal parts bodyguard, sexy, and completely infuriating. Especially when it comes to protecting her.

Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are - all during your REM cycle.

In 1975, two centuries after her birth, Pope Paul VI canonized Elizabeth Ann Seton, making her the first saint to be a native-born citizen of the US in the Roman Catholic Church. Hers was an exemplary early American life of struggle, ambition, questioning, and faith, and in this flowing biography, Catherine O'Donnell has given Seton her due.

There are as many possible approaches to teaching children at home, that is, "homeschooling", as there are homes and families who choose to take up this individualized approach to education. Catherine Read chose to model her school-at-home on the curriculum used in Waldorf schools. This audiobook is the story of her journey as the primary teacher of her two daughters through the Waldorf curriculum from early childhood through high school grade eleven: what she did, when she did it, and why.

It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, The Parents' Playbook boils down the ten essential things that every child needs to thrive so that parents can stop drowning in information and get to the business of raising healthier, happier humans. Written by three mental health professionals who work with families, organized for easy skimming, and designed to be useful at any stage in a child’s life, the book devotes one short, impactful chapter per principle.

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

Vienne, 1932. Au milieu du joyeux tumulte des cafés, Wilhelm, journaliste, rencontre Almah, libre et radieuse. Mais la montée de l'antisémitisme vient assombrir leur idylle. Au bout de quelques années, ils n'auront plus le choix ; les voilà condamnés à l'exil. Commence alors une longue errance de pays en pays, d'illusions en désillusions. Jusqu'à ce qu'on leur fasse une proposition inattendue : fonder une colonie en République dominicaine. En effet, le dictateur local a offert cent mille visas à des Juifs venus du Reich.

Lewis Madigan is young, gay, out of work, and getting antsy when he’s roped into providing end-of-life care for his insufferable homophobic neighbor, Chester Wheeler. Lewis doesn’t need the aggravation, just the money. The only requirements: run errands, be on call, and put up with a miserable old churl no one else in Buffalo can bear. After exchanging barbs, bickering, baiting, and pushing buttons, Chester hits Lewis with the big ask. Lewis can’t say no to a dying wish.

Known to millions as the imperious matriarch of Bridgerton's court, Charlotte of Mecklenburg-Strelitz was still a teenager when she was chosen to be the bride of King George III. Shy, innocent, and sheltered, the orphaned princess and her groom carried the hopes of a nation on their shoulders. The unassuming young couple symbolized a new beginning, but soon those hopes began to sour. Charlotte and George's marriage lasted for nearly sixty years and produced more than a dozen children, but it was beset by unrest at home, war in the colonies, and the king's encroaching madness.

Coming up 16, Tilly Trotter is different from the other girls. Tall for her age and coltish, she is not afraid of taking on 'man’s work' to help out the grandparents who raised her in a cottage at the edge of the Sopwith Estate. Testing times lay ahead for Tilly, often hard to endure and even bringing her the undeserved taint of being suspected of witchcraft. She only loves one man, farmer Simon Bentwood, and is heartbroken to discover he is betrothed to another. A spurned suitor takes a terrible revenge, and a betrayal forces her into the cruel drudgery of the local mine.

The Batleys and the Caldwells owned neighbouring farms on the beautiful, wild Northumbrian coast. But there all similarity ended, and enmity began. For between the two families raged a violent and bitter feud. Into this stormy atmosphere came Linda Metcalfe, an agricultural student, who became involved in the tensions between the two households on her arrival. Employed by Ralph Batley, Linda soon found herself unwittingly a part of the feud, and began to feel a strange admiration for Ralph, who made it painfully clear that he didn't need her on the farm or in his life.

Join Katie, Eva and Alex on their adventures, as they're whisked away to a magical woods alive with animals, where they're no longer girls but animals. This collection contains the first six books of the series: A Magical Beginning, To the Rescue, Lost and Found, The Birthday Party, Save the Day and An Enchanted Wedding.