Showing results by author "Ben" in All Categories

The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that there's nothing wrong with worry. Worry happens to all of us—and it can even be helpful at times. But excessive worrying—the kind that keeps us up at night, interferes with our thinking during the day, and hijacks our ability to make decisions—is a big problem. The good news is that, while worry is inevitable, worrying is completely optional. This book will show you how to break free from the unhelpful thinking habits that keep you stuck in a loop of rumination and anxiety.

Black girls and women disappear every day, but not without a trace. Join actress and activist Erika Alexander in a neo-noir, true crime drama as she searches for Tamika Huston, a 24-year-old Black woman from Spartanburg, SC who went missing in 2004. Her case became a rallying cry for other missing Black women in America and led to a growing demand to expose a system that ignores missing girls and women of color.

Annie has always had high hopes for her future. But the reality of her life just isn’t measuring up. She loves her fiancé, Greg–doesn’t she? She’s going to get her degree and open her own business–won’t she? Then, a strange old woman shows up outside her house, and she seems to know a lot about Annie. An awful lot. Annie could tell the old woman to get lost. Yet there’s something about her Annie just can’t shake. And what she learns could change her life forever–but is it the life she envisioned?

It's Luka Kane's 16th birthday and he's been inside The Loop for over two years. Every inmate is serving a death sentence with the option to push back their execution date by six months if they opt into "delays", scientific and medical experiments for the benefit of the elite in the outside world. But rumors of a war on the outside are spreading amonst the inmates, and before they know it, their tortuous routine becomes disrupted. The government issued rain stops falling. Strange things are happening to the guards. And it's not long until the inmates are left alone inside the prison.

Do you feel like your life is a series of shattered dreams? Have you bought into the lie that you'll never amount to anything? In Think Big, Dr. Ben Carson is here to tell you some good news: none of that is true. By learning to think big, Ben rose from his humble beginnings to create a life...

In a near-future where a virtual currency of digital content fuels a fame-hungry society, a brand-new experiment that combines social media and reality TV has been greenlit. Voted on, and contestants are sent to a maximum-security reform camp on an island where they can have no contact with the outside world. To lose means prison. But to win is to be free. The most popular young offender with the most upvotes by the end is given both a second chance in society and a cash prize.

Charlie Lewis is a nerd. All he’s ever been good at is math - and he’s really good at math. So good that he’s recruited by a group of kids determined to game the system at the biggest theme park in the world - and win the grand prize. Soon Charlie is caught up in the excitement and thrill of using his math skills for awesomeness, but what’s at stake may be more than he’s willing to risk. How far will Charlie go for a chance at the ultimate reward?

In the newly revised second edition of AWS Certified Cloud Practitioner Study Guide: Foundational (CLF-C02) Exam, a team of veteran IT professionals and educators delivers an up-to-date and easy-to-follow introduction to Amazon's industry-leading cloud technology and the introductory certification exam that demonstrates your understanding of it. The AWS Certified AWS Certified Cloud Practitioner Study Guide is an essential resource for any IT professional that works directly with Amazon Web Services, as well as students in IT fields.

Sunday Mass readings in Cebuano | Mga pagbasa sa Santos nga Misa sa Binisaya. New episodes are released on the Monday before the Mass. Send all feedback to sundaymassreadings@gmail.com. Special thanks to Fr. Alvin, Lorena, Celine, Aimee, Belinda, Ivy, Praxi, Fr. Gerry, Belton, Agnes and Deacon Roman.

After the tragic death of their eleven-year-old son, Adam and Ella are fighting to keep their family from falling apart. Then comes an opportunity that seems too good to be true. They win a competition to live for free in a breathtakingly beautiful mansion on the Cornish Lizard Peninsula. There’s just one catch: the house is supposedly haunted. Despite misgivings, the chance to start afresh is too tempting to pass up. Adam, Ella, and their surviving son, Henry, move into Fenton House. But as the house starts to reveal its secrets, they come to suspect that they may not be alone.

Forged for combat, the rock trolls have no equal. They train from birth, endure brutal conditioning, and mark their skin with every kill. They have become the very flesh of war, but their history of honor has been forgotten. Now a bounty has been issued, one which calls for the extermination of their race. To survive they must awaken to what they have lost, before their enemies begin to gather. Born in the midst of a bloody conflict, Tryton bears a heart of peace. His talent will command respect, but his nature is the true weapon.

Winter 218 BC: In Cisalpine Gaul, a Carthaginian patrol is moving stealthily through thick woodland. It’s led by Hanno, one of Hannibal’s young officers, and his second-in-command, Mutt. Famished and cold, they are making for a town full of the grain that they desperately need. But the local Gauls cannot be trusted; and although defeated, the Romans still have patrols in the area. With peril on every side and a deadly ambush ahead, there is no certainty that either Hanno or Mutt will survive....

Shivam Bhatt and Ben Wheeler absolutely love Magic: The Gathering, and in this podcast they go through the history of the game set by set, examining each one through the lens of Commander. Join us as two old grognards in the back of the LGS pick up forgotten and beloved cards from the ancient days and reminisce about how awesome our game is!

Basementality [beys-men-tal-i-tee] / noun: A mindset that blends foresight, scrappiness, flexibility, and passion, empowering you to turn vision into reality and achieve success. For 15 years, Ben Weiss created coffee and beverage products to mixed success. Then, during the Great Recession in 2009, he created Bai in the basement of his town house, disrupting the marketplace with a revolutionary beverage with five calories, no artificial sweeteners, and unprecedented taste. In just seven years, Bai grew from Ben’s basement to a $1.7 billion acquisition by Dr Pepper Snapple Group.

There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how...

Ugly Americans is the true story of John Malcolm, a Princeton graduate who traveled halfway around the world in search of the American dream and pulled off a trade that could be described as the biggest deal in the history of the financial markets. Without speaking a word of Japanese, with...

With the doomsday asteroid looming, Detective Hank Palace has found sanctuary in the woods of New England, secure in a well-stocked safe house with other onetime members of the Concord police force. But with time ticking away before the asteroid makes landfall, Hank’s safety is only relative, and his only relative—his sister Nico—isn’t safe. Soon, it’s clear that there’s more than one earth-shattering revelation on the horizon, and it’s up to Hank to solve the puzzle before time runs out...for everyone.

There is an ongoing crisis with regards to young men and mental health, with unhelpful gender stereotypes contributing to this malaise. Stories for Boys Who Dare to Be Different offers a welcome alternative narrative. It is an extraordinary compilation of 100 stories of famous and not-so-famous men from the past to the present day, every single one of them a rule breaker and innovator in his own way, and all going on to achieve amazing things.

From Sunday Times best-selling author Ben Kane comes a collection of short stories.