Showing results by author "Des O'Connor" in All Categories

After writing the first book about why Lean and Six Sigma practitioners should volunteer their skills to help nonprofits, I wanted to give more tangible and real-life examples of how these tools and techniques can be applied. I've reached out to friends and colleagues who are already volunteering their time, and asked them to write a chapter for this first volume, called Lessons Learned from the Gemba.

Gastritis is a digestive condition that causes gastric mucosa damage and inflammation of stomach lining and gastrointestinal tract. Stomach lining degradation contributes to acid that triggers digestive system, causing burning sensations, pain and, sometimes, nutrient malabsorption. Many of the gastritis symptoms are similar to symptoms caused by stomach ulcers, though gastritis tends to affect only the stomach (as opposed to ulcers, which can also damage parts of the intestines and esophagus).

PCOS Recipes book helps you prepare super simple meals using several ingredient recipes many of which require only 30-minutes or less to make or just one pot - so that they take control of PCOS without wasting any time. The PCOS Recipes book features: eight types of food recipes providing a mix of ingredient recipes, using affordable, and easily found items from any grocery store.

What is keto diet? Do you want to know about the easy, quick, and delicious keto bread recipes? This is the right book for you. In this book, you will discover a wide range of delicious ketogenic and low-carb bread recipes. If you're on a diet and are lacking bread, this book is for you. If you are looking for the best way of burning your fats and achieving your goals for weight loss, this cookbook has a selection of delicious low-carb, high-fat bread recipes for you to enjoy.

Alone and hunted by the Drulaack, Irewen takes advantage of her only option for survival. Pushing her concerns aside, she lets the dead keep her. But her refuge doesn't last long. Driven out of their hosts by Laegon, a handful of Drulaack have returned to the Spirit World.

Darrak leads a typically straightforward and dull life, until his dreams become plagued with visions of a peculiar and distant world. Waking up to a brilliant purple sun looming in the sky, Darrak is met by a mysterious violet-eyed sorcerer who whisks him away from the struggling Earth. Thrown into the clutches of a foreign world where magic is reality and not all is as it seems, Darrak embarks on a journey where he is forced to come to terms with his past and do what he can to shape the future.

In 1689, Atia Crisp finds herself imprisoned in the wickedest city on earth, Port Royal, Jamaica, while the refugees from Strangewayes’s plantation in the Blue Mountains are on the run and seeking a new home, deep in the Caribbean. Captain Jean-Paul la Roche must get them to safety and find a way to liberate the woman he loves while waging a war against the English with the pirate Laurens de Graaf.

Pirates under Laurens de Graaf seize hostages and the standoff begins. Capitaine la Roche holds the waterfront as his men are trapped in the city. Allegiances change, and Lord Crisp stakes his claim on Port Royal and Atia, who intends to take a piece or two with her. The Freebooters take Church Street, and the battle for the Brethren of the Coast begins.

Following her father's murder, Princess Irewen Donríel is betrayed and left for dead in the forests of Mistwood. Rescued by the elf prince, Laegon Elendell, Irewen awakes an exile with no home, no country, and no people. But as the horrific memories of murder and betrayal return, she realizes the nightmare is only beginning.

Welcome to Black Hollow, the most paranormal town in America. When your mayor is a Griffin and the local diner is run by mermaids serving fish and chips, you know you'll never have a mundane day. Sarah hasn't been in a relationship since she left her abusive ex-husband. When her close friends invite her to a weekend in Black Hollow she takes her first step toward moving on. What she doesn't expect is to meet a man, or Frankenstein's monster in Adam's case.

Volume four of five begins with repercussions for the murder of Bartolomeo Portuguese, which ripples through the Brethren of the Coast. A secret network of women is formed deep beneath the Swiftsure Tavern in the Wenches’ Cauldron. Port Royal awaits the arrival of the Spanish Armada, while Laurens de Graaf’s buccaneers prepare to strike as tensions boil over in the wickedest city on earth.

The weeks and months following separation can be the most difficult time of your life. But, with a little help and support, you can find the strength you need to create the life you want and deserve. Separation Transformation takes you by the hand and provides all the information you need for the legally and emotionally challenging journey ahead.

In 1689, Atia Crisp finds herself imprisoned in the wickedest city on earth, Port Royal, Jamaica, while the refugees from Strangewayes’s plantation in the Blue Mountains are on the run and seeking a new home deep in the Caribbean. Captain Jean-Paul la Roche must get them to safety and find a way to liberate the woman he loves while waging a war against the English with the pirate Laurens de Graaf.

Volume 2 of 5 starts with Dr. Strangewayes who was pressed into service under Captain Kidd. Meanwhile, Atia Crisp becomes a barmaid at the Swiftsure Tavern and learns the inner workings of the city. A secret union takes place while pirate Bleedin Art heads the battle against the French, and the townspeople celebrate a Merry Port Royal Christmas.

Torn between love and freedom to work alone and administer his brand of justice, Walter reluctantly agrees to cohabit with Anna. What could go wrong? They are Palatini Knights fighting the same fight, in love, and lonely. A beautiful beginning soon revealed underlying problems. Walter's sense of being leashed combined with Anna's deep loyalty to the Palatini interfered with their relationship, which became nonexistent as she prepared for an extended commitment on the Isle of Man.

After assisting in taking down a Mafia operated porn and sex ring using underage girls in Toronto, Palatini Knight, Walter Eloy Goe, needs to kick back and wind down. How better than with a little more than friend, Joyce Farmer, in sleepy little Shell Knob, Missouri, where headlines of the weekly paper are comprised of simple news like birthdays, vegetable gardens, and too much or too little rain. Shortly after checking into Miss Farmer's Lakeside Resort a disturbing 911 call comes into the local sheriff, "I've's got me a body layin' out here, and she's a-lookin' deader n' hell."

This first book of five begins in 1689 in Port Royal, Jamaica, where Atia Crisp is imprisoned, awaiting trial, while refugees from Strangewayes's plantation seek their new home. Guided by Capitaine la Roche, they face pursuit by the pirate hunter Big Dick and the perilous terrain of Bocas del Toro. Their future home of Sérénité hangs in the balance, complicated by the outbreak of war with France.

When a rogue CIA consultant goes AWOL from his Middle Eastern post in response to his brother’s plea for help, he arrives just in time to witness his brother’s murder. For years, Jonathan Hunter and his brother Kevin Mallory had not spoken - until Kevin’s final words, “...Khalifah...not them...Maya.” Pursuing his brother’s killer, Hunter stumbles into a nest of horrifying terrorist activity by Middle Eastern refugees, which sparks a backlash across America. In the shadows, Hunter’s mentor, the omnipotent Oscar LaRue, is playing a dangerous game with Russian Intelligence.

Walter Eloy Goe, crime fighter and vigilante for justice, takes on a Palatini project aimed at eliminating the Mafias sex trafficking of underage girls along the New York and Canadian border. The operation morphs into an all-out war when the Palatini's lead asset for the project, Anna Sasins, goes missing and is presumed murdered by the Abbandanza crime family. Walter splits with the Palatini Knighthood when he's ordered by Society Palatini Grand Master Maximillian Karnage to abandon Anna and to tie off the operation.

With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more. Accessible yet comprehensive, this book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.