Showing results by narrator "Sue" in All Categories

Maria and the 21 authors in this book share how they have found their passions and Maria poses thought-provoking questions at the end of each chapter helping guide the listener effortlessly through a mental journey that too few take the time or energy to navigate on their own.

In the summer of '82, Sally Thomas begins her first season as an Assistant Stage Manager at the beautiful theatre in Crewe. Flung into this new world, one of the first lessons she learns is that the actors need no tuition in the art of stage-fighting, since they are quite adept at stabbing each other in the back. And when her best friend Jeremy falls suddenly and dangerous in love, Sally has to grow up - fast.

Gentle Yoga Stretches is a 62 minute Yin Style guided yoga session. This session contains a series of held floor based postures that are held for several minutes. This style of yoga releases deep set tension that may have built up over many years. It greatly increases flexibility and joint mobility. Gentle Yoga Stretches is suitable for those with or without previous yoga experience.

The teenage years are a time of transition and change so this toolkit will help you feel truly confident in handling all the "big issues" of puberty, from sex and drugs to smoking and drinking. It also looks at handling the common problems of peer pressure, passing exams and letting them go. This toolkit will help you understand and adapt to these major changes and help you bridge the gap of transition positively, whilst keeping your family relationships strong.

>In this audiobook, parenting expert Sue Atkins helps you to create the best sort of life that you will really love, get excited by, and truly enjoy. An incredibly positive, well lived life, full of wonderful opportunities and great memories. A fantastic life that you can create easily and effortlessly just through relaxing regularly, listening to this toolkit often, and letting your imagination transform your life into enormous opportunities, great experiences, and magical moments - the life you truly deserve and can personally choose.

The transition from primary to secondary school can be a traumatic time, both for parents and children. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to bridge the gap between primary and secondary schools effectively. Includes sections on independence, responsibility, and asking for help.

Being a parent is one of the most important jobs you will ever do in your life - yet it is also one of the most frustrating, challenging, and stressful. In this audiobook, the UK's leading parenting coach, Sue Atkins, looks at ways to help you feel more in control of your parenting and gives you practical and down-to-earth advice for being a brilliant parent - the one your children deserve and the one you’ve always dreamt of being.

This easy to follow yoga class contains simple floor based postures to provide support to help you achieve and maintain a healthy back. This yoga class is suitable for beginners and those with experience; it will improve alignment, core strength, agility and flexibility all of which can influence the back. This class has been devised and narrated by leading yoga teacher Sue Fuller. Sue has been teaching yoga since 1995. She is a course author for The British School of Yoga and a regular columnist for Natural Health Magazine and the Yoga Magazine.

Divorce can have a huge impact on families, children, and emotions. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to handle divorce positively. Includes sections on handling your emotions, presenting a united front, looking after yourself, developing a parenting plan, and focusing on the future.

Seventeen-year-old Rachel is crazy about Kurt, but she's not sure the feelings are mutual. When his parents invite her and his best friend on a family vacation in Aruba, they encounter a strange object on the beach. Kurt disappears. He begins communicating in bizarre ways that shake his family to the core. Rachel realizes that he's stuck between worlds...and she's the only one who can bring him back.

This easy-to-follow yoga class is to be followed whilst seated on board a plane.

It includes simple discreet postures that gently stretch and mobilise the body helping you arrive at your destination relaxed, refreshed, and recharged.

Yoga for Compassion is an easy-to-follow yoga class. It combines simple yoga postures with elements of The Metta Bhavana meditation on loving-kindness. The Yoga for Compassion class has been created to develop and extend compassion towards ourselves and others. Increasing compassion and other positive emotions reduces negativity. Compassion is sincere, genuine and selfless.

Have you ever wondered if there were secrets to losing weight? Learn how to eat what you want and have it be what you need! Learn how to lose weight and enjoy your life!! Keep the weight off with simple guidelines you can follow forever!! From the author: I know what it takes to not only lose the weight - I know what it takes to keep the weight off! And isn't that what it's all about?

Make Your Own Luck, a Remy Summer Woods Mystery is the unforgettable and moving novel of a young attorney who refuses to believe that 13-year-old Bonita Pickney killed her father, Patrick Pickney. Remy risks her relationship with her own father as well as her life to prove Bonita's innocence. Along with learning what really happened the night Patrick was murdered, Remy discovers hard truths about her family and herself.

An uplifting collection of poems about the author's struggles through her divorce. These poems are for anyone who has ever loved and lost and found love again. Through her divorce, she finds herself, grows stronger, and as she comes out the other side discovers that she has more love in her life afterwards (now that she's learned how to love herself) then she ever had in her marriage.

"My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you." If you just heaved a contented sigh at Mr. Darcy's heartfelt words, then you, dear listener, are in good company. Here is a delightful collection of never-before-published stories inspired by Jane Austen - her novels, her life, her wit, her world.

After being seduced and ruined by her worst enemy, Juliette Andrews has vowed to marry no man - especially not Dr. Paul Fraser, her childhood sweetheart. Content to bury herself in accounts and numbers, she refuses to let the devastatingly handsome Highlander back into her life.

This guided meditation contains visualisations to help balance and cleanse the seven main chakras that are positioned between the base of the spine and the crown of the head.When these chakras are balanced we can experience improved levels of health and vitality. Each chakra relates to a different aspect of our physical and emotional health so it is important to take our time to focus on some of the different qualities that each chakra possessses. This class provides a natural progression to the Yoga 2 Hear Chakra Meditation Class 1.

This easy to follow yoga class is suitable for absolute beginners. The class contains safe and effective seated postures that are to be performed whilst sitting in a firm chair with a straight spine. The class has been devised and narrated by long term yoga teacher Sue Fuller. Sue is the founder of Yoga 2 Hear and a course author for the british School of Yoga.

Here's a safe, effective, and supportive Hatha yoga class suitable for use during pregnancy. This class uses easy-to-follow instructions and is designed to encourage and enhance a healthy pregnancy, promote deep relaxation, and help strengthen the bond between mother and baby.