Showing results by author "The Great Courses" in All Categories

Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way-and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle.

These 24 spellbinding lectures reveal the full scope of the Arthurian tradition, from its beginnings in post-Roman Britain to its extraordinary trajectory across the centuries and its latest incarnations in modern times. Your pathfinder in this world of mythic adventure and romance, Professor Armstrong, is one of the world's leading Arthurian scholars and the current editor-in-chief of the academic journal Arthuriana.

In an exciting partnership with the Smithsonian, The Great Courses presents these 24 lectures that offer an unforgettable tour of Japanese life and culture. Professor Ravina, with the expert collaboration of the Smithsonian's historians, brings you a grand portrait of Japan.

Rachel Pacheco, professor of management at Georgetown University’s McDonough Business School and a former chief people officer, will give you tools and tips that will immediately and positively affect how you manage people, despite differences in communication styles or personalities. With seven research-backed lessons, including suggested exercises, this course will help you develop and practice the skills to ultimately make you more fulfilled, competent, and successful in your role.

The Roman gladiator has long been a figure of fascination. Portrayed frequently in fine art and popular culture alike, the gladiator is both a real part of history and a legend of a romanticized past. We know that these men entertained Roman audiences by fighting in dangerous and often deadly games. But who were the gladiators? What were their lives like? And why do they continue to have such a strong hold on our imagination, centuries after the fall of the Roman Empire?

The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?

The story of our world and the different living things that have populated it is an amazing epic with millions of species, exotic settings, planet-wide cataclysms, and surprising plot twists. These 36 lectures tell the all-embracing story of life on Earth - its origins, extinctions, and evolutions - in a manner that assumes no background in science. At half an hour per lecture, you’ll cover the entire 4.54-billion-year history of Earth in 18 hours, averaging 70,000 years per second!

More than 2,500 years later, the fundamental questions asked by the ancient Greeks continue to challenge, fascinate, and instruct us. Is reality stable and permanent or is it always changing? Are ethical values like justice and courage relative? What is justice? What is happiness? How shall we best live our lives?In this series of 24 lectures, Professor Roochnik invites you to join this eternal discussion.

Step into the real world of the spy with this detailed and unforgettable tour of the millennia-long history and enduring legacy of espionage and covert operations. While most of us associate this top-secret subject with popular fiction and film, its true story is more fascinating, surprising, and important than you could possibly imagine. These 24 thrilling lectures survey how world powers have attempted to work in the shadows to gain secret information or subvert enemies behind the scenes.

How did communism become such a pervasive economic and political philosophy? Why did it first take root in early 20th-century Russia? These and other questions are part of a fascinating story whose drama has few equals in terms of sheer scale, scope, or human suffering and belief. These 12 lectures invite you to go inside communism’s journey from a collection of political and economic theories to a revolutionary movement that rocked the world.

In How the Medici Shaped the Renaissance, you’ll study the remarkable trajectory of the Medici from the late 14th century to 1737, when the Medici dynasty ended. Across that span of time, you’ll witness the birth of the Italian Renaissance, and the rise of the Medici as an economic powerhouse under founder Giovanni de’ Medici. You’ll learn how the Medici came to dominate Florence and how they played diverse roles in politics, religion, and culture.

Humans have been on a remarkable journey these past 300,000 years. We started in Africa and slowly spread across the globe—crossing land bridges, sailing into the unknown, and eventually building cities and civilizations. While our primate cousins stayed where they evolved, we moved. Migration isn’t just something we did—it’s a defining trait of our species. Now, after covering the planet, we’re on the move again—not chasing new frontiers, but escaping rising seas, extreme heat, political instability, and economic stress.

We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it's emotional intelligence (EQ) - the ability to perceive, understand, and manage emotions in ourselves and others. Sounds very powerful, doesn't it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members?

In a field known for startling ideas, the Many-Worlds Interpretation (MWI) of quantum mechanics may take the prize. It holds that parallel to our own world are a large number of other universes, almost identical to ours but with small variations. Copies of each of us inhabit a myriad of these worlds. But they are not us exactly; they share our past history, but they are different people who have unique futures. Although these realms are invisible and can’t communicate with each other, prominent physicists are convinced they must exist.

These 24 lectures are a vibrant introduction to the primary characters and most important stories of classical Greek and Roman mythology. Among those you'll investigate are the accounts of the creation of the world in Hesiod's Theogony and Ovid's Metamorphoses; the gods Zeus, Apollo, Demeter, Persephone, Hermes, Dionysos, and Aphrodite; the Greek heroes, Theseus and Heracles (Hercules in the Roman version); and the most famous of all classical myths, the Trojan War.

Sit down with renowned professional filmmaker, author, and award-winning professor Eric R. Williams to unpack the elements of more than 250 “great” movies to gain insights and secrets that will change the way you view films. You’ll discover how from the moment you sit down, great filmmakers control every sensation the movie experience evokes: tremors or tears, goosebumps or giggles, and why it is that we invite them to do this.

Whatever the form, whatever the treat - sugar drives us wild like nothing else. It’s lingered on our tongues for millennia and found its way into almost every household in the world. Alas, the history of sugar is far from sweet. Long before it was linked to America’s obesity epidemic, sugar was fueling the dark forces of exploitation, colonization, conquest, and slavery. More than just candy and cake, sugar has drastically altered the diets, cultures, and economies of the modern world. How can we love sugar while having a healthy relationship with its bittersweet history?

If you’ve ever wanted to delve more deeply into the mysteries of human emotion, perception, and cognition, and of why we do what we do, these 48 lectures offer a superb place to start. With them, you’ll see the entire history of psychology unfold. In the hands of Professor Robinson, these lectures encompass ideas, speculations, and point-blank moral questions that might just dismantle and rebuild everything you once thought you knew about psychology.

Luke Timothy Johnson, the best-selling author of The Real Jesus, offers a fresh and historically grounded assessment of the life and letters of Christianity's "apostle to the Gentiles" in this 12-lecture series. "One of the most fascinating, important, and controversial figures in the religious history of the West, Paul the Apostle continues to find champions and detractors, sometimes in surprising places," says Professor Johnson. Coming to grips with Christianity means coming to grips with Paul.

Keeping relationships healthy and flourishing can be tough. That’s where Love in Your Golden Years can help. Taught by James O. Pawelski and Suzann Pileggi Pawelski and rooted in positive psychology, these six lessons will dispel common myths around relationships while using empirical research and science-backed skills to help you better understand, build, and maintain connections. While the primary focus is on marriage and romantic relationships, you’ll find that much of the insight James and Suzie offer can be applied to other important relationships in your life as well.