Showing results by author "Jon" in All Categories

More than 20 years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level: physical, cognitive, emotional, social, planetary and spiritual.

Code performance versus simplicity. Delivery speed versus duplication. Flexibility versus maintainability—every decision you make in software engineering involves balancing tradeoffs. In Software Mistakes and Tradeoffs, you’ll learn from costly mistakes that Tomasz Lelek and Jon Skeet have encountered over their impressive careers. You’ll explore real-world scenarios where poor understanding of tradeoffs leads to major problems down the road, so you can preempt your own mistakes with a more thoughtful approach to decision-making.

As a die hard Depeche Mode fan for almost 36 years, Depeche Mode: the podcast is a must listen for any fan. Get breaking news about the band and their solo projects. Plus podcasts devoted to the extensive history of the band and their cultural impact. A DM podcast for the fans by a fan!

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

The world of wildlife is full of surprising and magical quirks - and Sue Perkins - comedian, broadcaster and Just a Minute host - is on a mission to discover them all. In this fantastic series, recorded at ZSL London Zoo and the Eden Project, she's joined by a diverse group of comedians and natural history experts for some entertaining sessions of 'Show and Tell'.

A lineman with something to prove. A vendetta against a baseball legend. The rise of a real-life NHL all-star. The luckiest grapefruit in sports history. Open up The Sports Pages, the third volume in the Guys Read Library of Great Reading, and you're in for all of this and more. From fiction to nonfiction, from baseball to mixed martial arts and everything in between, these are 10 stories about the rush of victory and the crush of defeat on and off the field. Compiled by kid-lit all-star Jon Scieszka, Guys Read: The Sports Pages is a thrilling collection of brand-new short stories.

Two therapists musing about the idea of an inner wise mind and how to connect with this psychic space in different contexts.

When a giant panda named Stillwater moves into Michael, Addy, and Karl's neighborhood, he tells them the most amazing stories! To Addy, he tells a tale of a poor man who gives gifts to a robber. To Michael, he tells of a farmer who learns not to judge luck. And to Karl, he tells the tale of a monk who continues to carry the weight of a burden long past.

There are 96 names on the list. They are those of businessmen, judges, and senators - the nation’s wealthiest and most powerful. And they are all going to die. A man named Takahashi has hired the world’s finest assassins to eliminate these men in secrecy and style, crossing names off the list without raising any suspicion. And they are killing ahead of schedule. But someone has noticed the pattern of these seemingly unrelated deaths, and she knows enough to call Blaine McCracken.

Elon Musk founded SpaceX with the mission of making humans a multiplanetary species. In the coming years, SpaceX will launch a crew of 24 people through space and onto Mars, in a new kind of rocket called Starship. Over 80 million miles away, Mars is both desolate, and at the same time, full of limitless potential. Mars holds limitless possibilities. Since the ideal alignment for Earth and Mars only happens once every two years, there is only a small window to get everything right.

This health assessment book for nursing students helps relieve that pressure and anxiety by providing a no fluff, easy-to-understand, full-of-pictures physical assessment that you can easily learn.

A child who will be named Johannes is born. An old man named Johannes dies. Between these two points, Jon Fosse gives us the details of an entire life, starkly compressed. Beginning with Johannes's father's thoughts as his wife goes into labor and ending with Johannes's own thoughts as he embarks upon a day in his life when everything is exactly the same yet totally different, Morning and Evening is a novel concerning the beautiful dream that our lives have meaning.

Rogue special-operations agent McCracken has never been shy about answering the call, and this time it comes in the aftermath of a deep-water oil rig disaster that claims the life of a onetime member of his commando unit. The remnants of the rig and its missing crew lead him to the inescapable conclusion that one of the most mysterious and deadly forces in the universe is to blame: Dark matter, both a limitless source of potential energy and an unimaginably destructive weapon.

In a world where security cameras prove what you have done and databases define who you are, the few who know how to manipulate the technology can play God. They can change the future; they can alter the past. They can make big money, they can save the world, and they can get away with murder over and over again. Danielle Leaf grew up believing she was safe. Now she knows she was wrong. Award-winning author Jon Evans returns with a compulsive, fast-paced story that examines issues of Third World exploitation and the extreme edge of anti-capitalist activism.

A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?

Join us each week as we explore stories of spiritual courage. We’ll delve into the lives of Quakers past and present, and explore the big questions about modern life and spirituality. A podcast for spiritual seekers, lifelong Quakers, and everything in between.

Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In Start Before You’re Ready, you’ll learn how to dismantle the mental roadblocks holding you back–from perfectionism and self-doubt to indecision and impostor syndrome.

Jack Winchester is a drifter - a ghost to those who pursue him and a danger to those who confront him. Once a notorious hitman for a New Jersey crime family, Jack is now a fugitive trying to right his wrongs. Wanted by the FBI and hunted by one of the Sicilian Mafia's top assassins, he travels to New Orleans to reconnect with an old flame. But things aren't what they seem. Not only must he cross paths with a ruthless drug lord just as Hurricane Danielle makes landfall, but he's about to discover that he may be the only one that can save his ex and daughter.

Marc shouldn’t have a single complaint as he finishes seventh grade. He’s done really well in his classes, his friends Kenny and Nathan have joined him at jiu-jitsu, and most important, he’s been staying on the Warrior Kid path. There’s just one problem and that problem is named Danny Rhinehart. It seems like every thing Marc does, Danny does better. Danny runs faster, can do more pull-ups, has jiu-jitsu moves that Marc can’t solve, and is even awesome in school. On top of all that, Danny is too nice—he smiles at everything and it drives Marc up a wall. Marc doesn’t know what to do.

Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.