Showing results by narrator "KC Wayman" in All Categories

Parenting is hard enough without always having to second-guess if you’re doing the right thing. Yelling has it’s time and place and can be effective in certain instances, but sometimes expressing your frustration this way simply does more harm than good. Spending just minutes a day, you can train your mind to use these strategies and control your anger to communicate more effectively with your child, as well as help them to grow into the best possible version of themselves.

Depression can come in many forms and can strike you down when you least expect it. It has no respect for age, wealth, health or happiness, and sufferers can experience life-altering shifts in their overall wellbeing and contentment if they do not act fast to counteract it. Often it is with drugs that depression is controlled, but there are alternatives.

It’s okay not to be okay: How to cope with grief and anger after the loss of a loved one. We live in a fast-paced, almost frantic world. Every day, we rush to work, we rush home, and we create timetables by which we live because there are simply not enough hours in a day. So what happens when you have to go through the hardest experience in life - the loss of a loved one? Is there a timetable for mourning? The best thing you can do is give yourself time. The second best thing you should do for yourself is to get to know your grief.

Self Reliance is an essay written in 1841 by Ralph Waldo Emerson. It contains the most thorough statement of one of Emerson's recurrent themes: the need for each individual to avoid conformity and false consistency, and follow his own instincts and ideas. This essay is an analysis into the nature of the aboriginal self on which a universal reliance may be grounded. He stresses that anyone is capable of achieving happiness simply if they change their mindset. Emerson focuses on seemingly insignificant details explaining how life is "learning and forgetting and learning again".

We all have the same 24 hours. Do you wonder how some people get so much done and others so little? These super-achievers don’t have superpowers. They just know the secrets of controlling time, instead of time controlling them. And these secrets are simpler than your think. You'll discover: Twelve easy productivity techniques you can apply immediately, ow to create a time management system that works for you, the simple rule to mastering estimating the time required for tasks, how to stop overcommitting, and bulletproof ways to beat distractions and procrastination.

Do you want to be more productive? Are you stressed out, feeling like you’re pushing a boulder up a hill? Do you keep getting new books on productivity in the search for success? If so, the Productivity Directives book is for you. Imagine how good it would feel to finally get through that to-do list and get control of your workload. Peak Productivity provides a step-by-step training program for maximizing your productive output. Learn how to master your motivation and discover how to design high performance habits.

I first found out about Minimalism about seven years ago. At that time, I wasn’t financially secure or confident at all. Generally speaking, my life was a complete mess. And it wasn’t changing much until one day when I ran into my old friend from high school. We sat down and had a conversation. We were talking about good old times, careers, family, and so on. And he began telling me this story about Minimalism and how it has changed his life in less than one year.

The world of today is lightning-fast, flexible, and extremely competitive, and those who adapt the fastest and can get people to like and trust them will always come out on top. This super bundle will equip you with deadly effective tips, techniques, and strategies you need to dominate the world around you and will transform you from the inside-out into a naturally charismatic and confident person.

University student Adam Wilson and his four friends made a discovery that has been well-kept for hundreds of years. This discovery was exposed because one individual wanted a better life. This discovery led to the unraveling of the lives of the five friends, in which none can recover from. When the friends decide to fight the force that’s been fighting them, things only get worse.

Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.

For 40 million Americans, living with an anxiety disorder is just another part of life. Left untreated, poor mental health can cause irreparable damage to an individual’s emotional wellbeing and physical health. Letting Go of Anxiety provides a wholistic approach to treating and reducing anxiety, with a compassionate blend of practical strategies and therapeutic advice.

Human Relationships cept that we live in a connected society – relationships are integral to our work and personal lives, and in the age of technology we are connected like never before. Yet, so many of us struggle with the development and sustenance of positive relationships. Human Relationships unravels the complexities of our day-to-day, workplace and long-term interactions, and explains these sometimes bewildering experiences within the context of behavioral science and developmental psychology.

What if we were programmed to follow someone else's footsteps and didn't have the opportunity to discover and understand different cultures and lifestyles that may completely change our understanding about what we really need and how we visualize that perfect life? In this profound book bundle, I would like to present to you two of these lifestyles. One is called minimalism, and another is Hygge. You may have already heard about them somewhere and thought that it wasn't for you. But trust me, you need to do it yourself first if you want to understand and experience it.

Has your partner ever called you jealous, or clingy? Do you find yourself worrying about your relationship instead of appreciating it? Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. Feelings of abandonment, insecurity, jealousy, and fear can all stem from anxiety of some kind and will continue to play out in your relationship until the root of the problem is addressed.

Have you ever wondered what could be the most important skill that automatically gives you an edge in nearly any profession? What is the “secret sauce” that makes or brakes the most successful people in career and business? I think you can already guess - it’s communication. And if you don’t know how to talk, most “big doors“ are closed for you!

Do you want to be known as charismatic, intelligent, and charming? Do you want the secret to effortless relationships, razor-sharp focus, and high-level organization? The answer is social intelligence - a complex and varied skill set that affects every interaction you have ever and will ever have. Drawing on behavioral science and developmental psychology, this powerful resource addresses the many facets of social intelligence and gives you actionable steps to start cultivating these skills today!

The human fight-or-flight response is designed to protect us, but when the intense emotions they trigger take hold, it can be difficult to function productively - or even just happily. By cultivating stronger self-discipline and mental resilience, you can learn to channel these energies into more positive avenues, leaving you free to pursue success!

Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?

If you’re starting to feel like you’re standing on the sidelines of your own life, it’s likely that fear is playing a large part in the decisions you make, day to day. In Letting Go Of Fear, learn to understand this primitive emotion for what it is: A signal of growth. Compassionate, practical and easy-to-listen, this comprehensive motivational book will inspire and revolutionize the way you live, with personal anecdotes, psychology-based strategies, mindset hacks and simple, actionable steps.

If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.