Showing results by narrator "Anna Le" in All Categories

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.

Have you ever opened your wardrobe and, despite it being bulging with clothes, don’t know what to wear? Enter the capsule wardrobe, a streamlined approach to creating a long-lasting and empowering wardrobe, whatever your style or budget. One that’s good for you and the planet. Let fashion editor Anna Cascarina give you the tools and knowledge to create a wardrobe full of pieces you’ll love and wear time and time again.

Anna's always had too many feelings. Or not enough feelings—she's never been quite sure. Debilitating panic. Extraordinary melancholy. Paranoia. Ambivalence. Fear. Despair. From anxious child to terrified parent, mental illness has been a constant. But between therapists' rooms and emergency departments, there's been a feeling even harder to explain … optimism. In this sharp-eyed and illuminating memoir, award-winning writer Anna Spargo-Ryan pieces together the relationships between time, mental illness, and our brain as the keeper of our stories.

Set in the industrialising England of the Napoleonic wars, a period of bad harvests, Luddite riots, and economic unrest, Shirley is the story of two contrasting heroines and the men they love. One is the shy Caroline Helstone, trapped in the oppressive atmosphere of a Yorkshire rectory, whose life represents the plight of single women in the 19th century. The other is the vivacious Shirley Keeldar, who inherits a local estate and whose wealth liberates her from convention.

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).

Full of specific exercises and inspiring examples, listeners will be able to more clearly identify the substances and behaviors they struggle to moderate. With the warm, authoritative voice we know and love, Dr. Lembke will share her valuable advice on how to undertake your own dopamine fast, reset your own pathways, and live a happier and more fulfilling life.

Alison Hart, a medium by trade, tours the dormitory towns of London's orbital ring road with her flint-hearted sidekick, Colette, passing on messages from beloved dead ancestors. But behind her plump, smiling persona hides a desperate woman: she knows the terrors the next life holds but must conceal them from her wide-eyed clients. At the same time she is plagued by spirits from her own past, who infiltrate her body and home, becoming stronger and nastier the more she resists....

Thea knew the holiday house her late husband Marco bought in Tuscany wasn't pristine. But when she relocates to Italy for the summer with her children, she's shocked by just how much work Casa Luna needs. Now that Thea must fix up the house and make it ready to sell before the end of the summer, she doesn't have time for any distractions. But the tight-knit Italian community she's just moved into has other plans . . .

What do Charles Dow, Jesse Livermore, and Richard Ney have in common? They used volume and price to anticipate where the market was heading and built their vast fortunes. For them, it was the ticker tape; for us, it is the trading screen. The results are the same and can be for you, too. I make no bones about believing I was lucky to start my trading journey using volume. To me, it just made sense. The logic was inescapable. And for me, the most powerful reason is very simple.

For most of his 76 years, Bill Smith preferred solitude over socialising, horses over people and confidentiality over confidantes. As a jockey, he was known for always turning up already fully kitted out in his silks. But now, in his advancing years, a fall lands him in full-time care and it becomes impossible to maintain his privacy. Nurse Maureen Bannon resents having to look after ‘the geries', especially grumpy old buggers like Mr Smith, but when she discovers Bill's secret an unlikely alliance is formed. Bill was assigned female at birth.

In Erotic Sex Short Stories you will find stories designed to make you hot.

Keen to flee the wreckage of her marriage, Australian scientist Kit Bitterfeld accepts a coveted winter research position at Macpherson Station in Antarctica. On the way there, Kit and her fellow researchers field a distress call from a nearby ship. By the time they reach the vessel it is on fire and the crew has vanished. A lone survivor is found, but he can't remember who he is or what has happened. They bring the survivor, eventually identified as geophysicist Nick Coltheart, to Macpherson but it's clear that something is wrong

Matthew Hansen is the kind of handsome that has grown women whispering behind their hands and giggling like schoolgirls. Dark, tall and mysterious, he's a newcomer to our little town. He's a gritty, grease-covered mechanic, and a single daddy. Sweet, right? Plus, he's looking for a nanny - and I am desperately looking for a job. Sounds like the perfect deal. Only he's a jerk. An uncivilized, hulking brute. Zero manners. Zero interest in making me feel welcome in his home. Downright rude. But oh, so sexy. And I need the job. I can do this.

On a sultry summer's day in 1980, five friends stumble upon an abandoned lakeside cottage hidden deep in the English countryside. For Kat and her friends, it offers an escape; a chance to drop out for a while, with lazy summer days by the lake and intimate winter evenings around the fire. But as the seasons change, tensions begin to rise and when an unexpected visitor appears at their door, nothing will be the same again ...

A collection of four ghostly tales inspired by M. R. James: Casting the Runes, Lost Hearts, The Treasure of Abbott-Thomas and A View from the Hill.

Saroo Brierley's journey home to a small village in India with the help of Google Earth became an internationally best-selling book and inspired the major motion picture Lion. But the story of how his adoptive mother, Sue, came into his life half a world away in Tasmania is every bit as riveting. In this uplifting and deeply personal book Sue reveals for the first time her own traumatic childhood. The daughter of a violent alcoholic whose business gambles left her family destitute, she grew up in geographic and emotional isolation.

INFJ 101 aims to awaken those of this rare personality type to their unique way of being. This audiobook provides a fuller understanding into how INFJs are wired. Above all, this audiobook serves to validate INFJs in a world that often misunderstands them. There is incredible beauty once INFJs recognize the extent to which they are needed in this world. INFJ 101 will empower INFJs to know their worth and the transformation that can occur once they embrace their full selves.

Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.

When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.

Whitney MacAllister has all the wealth, power, and beauty anyone could ever wish for, and is therefore profoundly bored. Enter Douglas Lord, a good-looking, street-smart thief, who brings Whitney into his world of high adventure and murderous rivals. They come to a business agreement: Whitney will bankroll Douglas on an expedition to retrieve the legendary lost treasure of a long-dead Madagascar queen; in exchange, Whitney will get to come along and keep half the money once they have gained their prize.