Showing results by author "Stacey" in All Categories

From combat vet to master healer, Nahum Vizakis fuses iron with inner work. Expect real talk on what actually works in fitness—biohacking, recovery, plant medicine, and mindset—so you build muscle without losing your soul. Lift smarter. Live deeper. Lead yourself.Level Up with Nahum Justin VizakisStart here: https://www.spiritualbodybuilder.comConnect: • Instagram: https://instagram.com/Spiritual_Bodybuilder• YouTube: https://www.youtube.com/@SpiritualBodybuilder• Facebook: https://www.facebook.com/OptimizingHuman Books:• The Biohacker’s Guide to Spiritual Bodybuilding: https:/...

Stacey Freeman had no idea what she was in for when she looked inside her husband’s suitcase, but what she found would change the course of her life and her children’s forever. Set in Short Hills, New Jersey, I Bought My Husband’s Mistress Lingerie tells the relatable story of a woman once happily married to her high school sweetheart who had watched her marriage slowly deteriorate without seeing the reality around her.

A practical guide to navigating romantic groups with respect and compassion for oneself and others.

Train your “puppy mind” with humor and heart to learn to sit, stay, and actually heal. Your mind’s a wild puppy—let’s train it. Former trial lawyer turned Zen chaplain and laugh-out-loud storyteller Phyllis Coletta, JD, uses real-life stories to make meditation simple, secular, and doable—no special postures or mantras, just sit, stay, and (yep) heal.If you can love a dog, you can love your mind… and watch it become your best friend.

Moral injury is real... and it’s fixable.Led by Stacey Chillemi and Dr. Carter Check—Army Cav Scout turned Healthcare Ethicist, Board-Certified Chaplain, and national voice on moral injury—this podcast is where warriors, caregivers, and leaders get honest about the wounds no one sees.We talk about moral clarity, ethical leadership, suicide prevention, outdoor healing, and the REAL work of reclaiming purpose. No shame... Just bringing people back to themselves.

The Procrastination Reset Workbook is a supportive and no-fluff guide for anyone who struggles with delaying tasks, avoiding decisions, or feeling stuck. Whether you’re a student, professional, entrepreneur, or overwhelmed parent, this workbook gives you step-by-step strategies to reset your habits and create momentum in your daily life.

Explore how intergenerational and ancestral trauma shape our emotional lives. This blog blends psychology, neuroscience, and everyday experiences to help you identify and override inherited emotional patterns. Learn to break free from family and multigenerational trauma and create a healthier, freer legacy. Each post is a micro-update guiding you toward emotional evolution. Inspired by the book, "The Generational Algorithm: Rewriting the Emotional Code Passed Down Through Generations" by Francisco Castillo.

In The Referable Client Experience, author Stacey Brown Randall teaches you how to create an intentional client experience that generates the referrals you deserve. As a coach and consultant, Brown Randall has successfully shown business owners how to cultivate reliable, consistent referrals. Now, she brings her proven method to you. You do great work and are valuable to your clients. So why don’t they refer you? A hard truth: Doing great work does not equate to referrals.

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast

Life is complicated and messy...Brian & Stacey Upton play question games each episode that spark intimate and personal revelations about their marriage, personal hopes and fears, raising kids and the challenge of planning the next chapter. Follow us on Instagram! www.instagram.com@thebrokentilespodcast