Showing results by narrator "Valerie Gilbert" in All Categories

Knowledge is power and you hold the key to a happier and healthier life by understanding the signs of these behaviors and placing a stop to the source and lifeblood of these wicked individuals. This is a guidebook to assist in recognizing the traits for identifying the narcissist in your life, assessing our own vulnerabilities, dealing with narcissistic behavior and maintaining our boundaries.

In today’s demanding world, achieving a balanced and prosperous life can feel out of reach. This guide empowers you to build lasting discipline, develop productive habits, and focus on what truly matters. With practical strategies to master your time and make smart investments, this book gives you the tools to create a life of stability, purpose, and growth.

You have big dreams… Yet it seems there’s always something standing in your way, and reaching them feels impossible. It’s overwhelming, and it’s far less scary to hit the snooze button, roll back over, and carry on living life as you know it… But your fear is what’s really holding you back… and you can overcome it. Every setback you face is an opportunity in disguise, and you can push past every limit that stands in the way of your dreams.

This guide is specifically tailored for rural Indigenous communities. We'll explain digital advocacy and its significance in bridging communication gaps between Indigenous communities and decision-makers. Checklists, recommended tools, and easy-to-follow guides will keep you on track to developing skills in amplifying your voice, lobbying governments, and influencing change in the digital age.

Chair Yoga for Seniors Unlocked: Gain Flexibility, Balance, and Joint Health in Less Than 21 Days is your go-to guide for safe, seated yoga exercises designed specifically for seniors.

Cooking Fun: 50 Easy and Fun Recipes for Kids Unlock the joy of cooking with Cooking Fun, the ultimate recipe book designed especially for young chefs! Bursting with 50 delicious and simple recipes, this colorful cookbook transforms the kitchen into a playground where kids can explore their culinary creativity.

Discover the true meaning of craftsmanship, and let this story inspire you to create something lasting in your own life, motivating you to pursue personal growth and meaningful connections.

Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

There’s so much more to retirement than endless days in an armchair… Discover how to unlock all the joy and fulfillment in yours! You’re finally free of work… but now what? You’ve spent years looking forward to retirement, but now that it’s here, you might be feeling a little overwhelmed. After years of planning every day and packing it full of work pressures and family commitments, you’re faced with a vast expanse of time, and you’re not sure how you’re going to fill it.

Grace is Enough is a 30-day devotional for women who are seeking to build confidence and fight anxiety with the use of God's word. Through poignant personal essays and stories from the Bible, author Courtney Fidell shares inspiring messages to help you overcome your insecurities and find freedom and peace through the power of prayer.

In the fall of 1952, a courageous 18-year-old Roberta boarded a Greyhound bus in Missouri to start her new adventure to train as a nurse in Oklahoma. While in training, she falls in love with and marries a World War II soldier. The new couple moves to his cotton farm in rural Oklahoma and starts their life as a family. As the story develops, it proves how Roberta-Mama's early years in Missouri influenced her Oklahoma life and how it helped bond her family together.

Jada isn’t sure her words matter. She loves to write, but sharing her thoughts? That’s a whole different story. When her teacher asks her to write and deliver a special part in the school play, Jada feels nervous, unsure, and a little overwhelmed.

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

This comprehensive collection is designed to make the path to financial independence and lasting wealth accessible to everyone, regardless of background or experience. It simplifies complex real estate concepts and introduces creative investment opportunities, changing how you perceive and manage wealth.

Unleash the transformative power of Chair Yoga in just 12 minutes a day, even if you have joint pain, flexibility issues, or limited energy. Are you over 60 and tired of feeling limited by aches and pains? Do you want a workout that’s gentle, fun, and effective for your age? You’re not alone—help is here. According to the CDC, 1 in 4 adults over 50 are physically inactive due to pain and the challenges of traditional exercises. But staying fit doesn’t have to be complicated.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.