Showing results by narrator "M. D." in All Categories

When it comes to losing weight, the false beliefs most of us cling to could fill a book - this one! As a medical doctor, medical journalist, and veteran of the diet wars, Nancy L. Snyderman knows better than almost anyone what really works and what sabotages your best efforts to shed pounds and keep them off. Do you believe any of these prevalent diet myths?

Fear, anger, and anxiety - the side effects of life's everyday stresses - if left unchecked can lead to a host of debilitating: heart disease, arthritis, gastrointestinal problems, depression, and more. There is good news, though: The key to a healthy life free of these conditions is to activate what Harvard Medical School instructor Dr. Eva Selhub calls the love response: a series of biochemical reactions that lower blood pressure, heart rate, respiration, and adrenaline levels.

Doctors on the Edge is the true account of doctors who are faced with wrenching moral dilemmas, thrust upon them uninvited and unexpected. Sometimes complementary and sometimes conflicting, law, medicine, and morality intrude on the daily practice of medicine. In gripping stories that often include life-and-death decisions, doctors maneuver through ambiguities, subjectivity, and the essential principles of medical ethics.

Pebble Beach is a unique spot—less flashy than, say, Montecito, not as many bold-face names, appealing more to the discreet powers that employ the bold-faced crowd, attractive also to families with last names recognizable as name-brand consumer items—in short, an understated place where the most flaunted status symbol is not the private jet but the proudly displayed doggy poop bag.

In a collection of koans or sutras, popular New Age guru Chopra ( Ageless Body, Timeless Mind, etc.) offers what he believes is the key to enlightenment. In a brief introduction, Chopra explains that reading and pondering each koan in the book can lead one to higher states of consciousness and awareness. He notes that such practice is the modern version of Gyana yoga, or the yoga of knowledge. If one page is read daily, he says, knowledge will unfold progressively and will lead to flashes of insight.

In this engaging audio program, the spiritual insights and genius of Leonardo da Vinci make for a lively dialogue between Michael J. Gelb and Deepak Chopra. The two conclude that we all have access to the intuitive, creative, and visionary responses that da Vinci did, but there is no doubt, as Chopra says, that Leonardo was "an accelerated expression of the natural evolution of consciousness".

The JPS TANAKH: The Jewish Bible, audio version, is a recorded version of the JPS TANAKH, the most widely read English translation of the Hebrew, or Jewish, Bible. Produced and recorded for The Jewish Publication Society (JPS) by The Jewish Braille Institute (JBI), this complete, unabridged audio version of the Book of Amos features over 20 minutes of readings.

It's time to turn back the clock! In 20 Years Younger, Bob Greene offers listeners a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care.

As founding pastor of St. Lydia’s in Brooklyn, New York, where worship takes place over a meal, Emily Scott spent eight years ministering to a scrappy collective of people with different backgrounds, incomes, and levels of social skills. Each week they broke bread, sang hymns, made halting conversation with strangers, then did the dishes. But in a city where everyone lives on top of one another yet everyone is lonely, these gatherings filled a longing that most people - even Scott - didn’t realize they felt.

Nuclear physics after years of developing the atomic bomb hides in shame as a circus clown, but laughter turns deadly when the real anarchists stepped out from behind the masquerade.

Since 1968, the LGBT movement has made significant inroads into the Christian church. The affirming church movement has become mainstream through the erosion of mainline denominations. Queer theology has taken hold in many academic settings. The emergence of "gay celibate theology" is causing confusion in evangelical churches through its appeal to modern psychology and LGBT-lived experience.

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance.

In this audio program, Agapi talks about her spiritual journey of bringing the goddesses off the pedestals of our everyday life and to owning them as part of our self and our psyche in an everyday way.

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.

AD 211: Septimius Severus, Emperor of Rome, has invaded what is now Scotland, but Tullius, second-in-command of the legendary Sixth Victrix Legion, has more to worry about. Severus’s eldest son, a young Caracalla, is already testing the limits of his power as his monstrous nature begins to reveal itself. With his family under threat of death from him, Tullius must balance their safety with a sworn duty to his emperor and turn to the only people who can help – those north of Hadrian’s Wall – his enemies.

Tony’s quiet life with his partner in San Francisco is disrupted when an old medical folder is delivered from Argentina. Then, an email arrives. It’s Izzy, an estranged niece in Patagonia. She has news of her father’s death and questions Tony's absence.

The definitions here for "normal" and "healthy" are different than definitions one learns during medical training. I do not recall much about the topic of "healthy" being addressed during training. The focus was on the absence of health or to state it more plainly, disease. Diseases were well defined by objective criteria. And when those objective criteria moved back into the normal range and the patient was feeling much better they were said to have returned to "health."

Do you trust the American healthcare system? In Ripple of Change, physician Todd R. Otten, M.D., and patient Joshua J. Judy share their journeys through a fractured system, showing how trust and hope can be restored. Through their combined experiences, they offer a fresh vision for transforming healthcare, introducing Our Quadruple Aim (OQA)—a four-part framework focused on Patient Experience, Quality Care, Lower Costs, and Provider Wellness.

In this groundbreaking union of art and science, soprano, musicologist, and physician Patricia Caicedo explores the connection between music-its performance, how we listen to it, why we enjoy it-and health.

Sputtering from the salty mouthful, Erica panicked as the danger of the situation began to sink in. What if Mark or Cassie can’t reach me? I’ll drown.