Showing results by author "Patrick" in All Categories

Stop People Pleasing is a frank look at people-pleasing tendencies - where they come from, how they manifest, and exactly what to do about them. Most importantly, the audiobook emphasizes real, actionable tactics to change your relationship with yourself and others.

Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is? This revolutionary yoga and breathing manual unites modern science, with clinically-proven breathing techniques, and the (mostly) forgotten wisdom of ancient Yogis to enhance your yoga practice. Written by international breath expert Patrick McKeown and leading yoga educator Anastasis Tzanis, this is an essential book for every practitioner and instructor.

Fleeing before a relentless army, Todd has carried a desperately wounded Viola right into the hands of their worst enemy, Mayor Prentiss. Immediately separated from Viola and imprisoned, Todd is forced to learn the ways of the Mayor's new order. But what secrets are hiding just outside of town? And where is Viola? Is she even still alive? And who are the mysterious Answer? And then, one day, the bombs begin to explode …

As in The Golden Ocean, The Unknown Shore tells the tale of another ill-fated ship on Anson’s expedition round the world – the Wager. Parted from her squadron in the fearful storms off Cape Horn, the Wager struggles on alone up the ironbound coast of Chile, before she is driven onto rocks and sinks. The survivors include Jack Byron, a midshipman, and his eccentric protégé Toby, an alarmingly naive surgeon’s mate with a single-minded devotion to zoology.

Explore the world of names: What is something that literally everything in existence has in common? It all has a name! With this audiobook, you can learn the origins of these names. From countries and cities to toys and animals to even planets, learn the etymology of interesting words in a fun and entertaining way. Learn new things: Why is New York called New York? Name Explain has the answer for you.

Join the brave friends Patch, Wren and Barver for another adventure of magic and music! Thrill as they meet the Pirates of the Eastern Seas! Marvel as they venture to the only city where dragons and humans live side by side! Gasp as they journey high into the snowy peaks, where the greatest secret of the griffins lies hidden! And tremble as they come face-to-face once more with the increasingly powerful and evil Hamelyn Piper....

El hombre había desaparecido. El mito no. Músico, mendigo, ladrón, estudiante, mago, trotamundos, héroe y asesino, Kvothe había borrado su rastro. Y ni siquiera ahora que le han encontrado, ni siquiera ni siquiera ahora que le han encontrado, ni siquiera ahora que las tinieblas invaden los rincones del mundo, está dispuesto a regresar. Pero su historia prosigue, la aventura continúa, y Kvothe seguirá contándola para revelar la verdad tras la leyenda.

This is the shocking story of a life secretly shattered by pathological gambling addiction and the first steps to putting the pieces back together. For more than 12 years, Patrick Foster lived a double life. Turning 31, a popular and sociable young teacher and former professional cricketer, he had a lovely girlfriend and a supportive family. But he was hiding a secret and debilitating gambling addiction from even those closest to him.

May, 1945. As news of the Allied victory in Europe reaches the small town of Bonhomie, Ohio, a woman named Margaret Salt walks into a hardware store and asks the man behind the counter, Cal Jenkins, for a radio. What happens next will change both of their lives forever. While the country reconstructs in the post-war boom, a secret grows in Bonhomie – and nothing can remain hidden in a small town.

Il est temps de prendre le contrôle de votre vie. Dans ce livre, Patrick Mouratoglou vous dévoile son programme pour renforcer votre confiance en vous, votre détermination, dépasser vos peurs et atteindre vos objectifs. À travers 10 clés essentielles, vous apprendrez à transformer progressivement votre état d’esprit, à briser de nombreux cercles vicieux, à anéantir les pensées limitantes et à adopter la mentalité des champions.

The concept of quality is familiar. People make judgments about it every day. Yet articulating a clear definition of quality is challenging. The best companies often appear to be characterized by an ineffable something, much like that of people who seem graced by a lucky gene. For reasons that are not always evident, some do the right things with better results than average. They may not appear to be savvier acquirers, more adept marketers, or bolder pioneers, yet they integrate new businesses better, launch products more successfully, and open new markets with fewer mishaps.

Have you ever come across those stories with heroes who knew just how to get things done? The ones who were masters in five different martial arts, and knew ten ways to skin a bear after killing it with their bare hands? Yeah, that wasn’t me. Hell, I had trouble asking a girl out on a date. But someone in clerical must have made an error. Because I got ripped from an airplane on my way home after my last day in the Coast Guard. I mean, come on, I wasn’t even in one of the hardcore branches of the military or anything!

This system will empower you to speak real conversational Spanish—and with complete confidence—in record time!

Firstname Lastname is a no one with nowhere to go, with a name that is the result of an unfortunate clerical error and destined to be one of the only humans on an alien space station. That is, until she sneaks aboard a ship and joins up with a crew of repo men (they are definitely not pirates). Now she's traveling the galaxy "recovering" ships. What could go wrong?

Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or Death is more than just a podcast. Bikes or Death is a lifestyle. It’s the idea that a life without ...

Arms trafficking, offshore accounts and luxury property deals. Super-yachts, private jets and super-car collections. blood diamonds, suspect oil deals, deforestation and murder. This is the world of Global Witness, the award-winning organisation dedicated to rooting out worldwide corruption. And this is co-founder Patrick Alley's revealing inside track on a breath-taking catalogue of modern super-crimes—and the 'shadow network' that enables them. Very Bad People is about going undercover in the world's most dangerous places and bringing down the people behind the crimes.

When Jox McNabb is expelled from school he is forced to look to his future. Inspired by the sight of a Hurricane flying over him, he becomes determined to join the RAF. And after basic training, Jox is posted to RAF Montrose with the growing group of other recruits he has met along the way.

This audiobook serves as your invaluable guide in the world of AI for business. With its carefully curated content, you'll discover practical insights and strategies for incorporating AI into your business.

Postural orthostatic tachycardia syndrome (POTS) is currently defined as a "syndrome", a collection of symptoms for which the root cause has not yet been identified. This book aims to rectify this by arguing the case for POTS being considered a form of neurological injury to the limbic system following an antecedent trauma, such as a viral illness, pregnancy, surgery, or psychological trauma (or a combination).