Showing results by author "Mark" in All Categories

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

I never should've let my guard down. Especially not with him. I'm used to being strong. In control. I have to be to run my corporation. So, I should've been able to hold my own against him. Against his relentless charm and devastating good looks.

Mark Dawson's Group Fifteen Files. Quick, lightning-paced, action.

They call him 'Scorpion'. No-one knows his real name, and the only people who have seen his face are dead. He works for the highest bidder, and he's never missed a target.

The assassin appears in London with the name of an investigative reporter on his list. But has Scorpion met his match? The reporter has a protector - John Milton. And Milton might be the only man in the world more dangerous than him.

In business, the right behaviours matter. But getting it right is tricky. Even when we acknowledge the need to change what we do and how we do it, life has a habit of getting in the way, upsetting even the best-laid plans. And just how do we manage those situations that can provoke even the most...

Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand their attention.

On Christmas Eve, DCI Mackenzie Jones is called to a shooting at a remote farmhouse. Ralph Mallender believes his father lies dead inside. When three more bodies are discovered, it's clear a festive family gathering has turned into a gruesome tragedy. At first it seems like an open and shut case: a murder suicide committed by Ralph's volatile brother Cameron. Then new evidence makes Mack suspect the man who reported the crime is in fact the perpetrator. But Mack isn't the only one with a stake in the case.

Book 4 of a Progression Fantasy Epic set around a pseudo-medieval society clinging to existence on frozen post-apocalyptic Earth. Impossible odds, weak-to-strong progression, dungeon-delving, epic battles, scavenged tech, prophecy, magic, and mystery—12 Miles Below has something for everyone.

It was the double murder case that gripped Australia, and former Crown Prosecutor Mark Tedeschi KC is finally able to share all the astonishing details. Shortlisted for the 2023 Danger Awards Dorothy Davis and Kerry Whelan were both happy, healthy, affluent, middle-class women from conservative...

They say greed lit the match, that gold was at the root of this evil. The miners up near Devils Desk, Alaska, dug too deep, blasted too hard, and they broke something that can never be repaired. Quakes shattered ancient barriers creating a rift between worlds that had been sealed by an ancient race, and the domino effect of those first tremors rocked both the earth’s foundation and humanity’s.

Following the toppling of Saddam Hussein's regime in Iraq in 2003, the SAS launched one of the most intense and secretive operations in its history: Task Force Black. BBC journalist Mark Urban uncovers the sensational story of this operation and the extraordinary men who carried it out.

Darlene and Mike fight not only the foreign enemy on United States soil but the foes within the populace of America in the exciting third book of this World War 3 apocalyptic tale. Faced with chaos and disorder all around them, the survivors must not only reach Osceola but make sure it stays outside of enemy hands in this epic thriller!

No man or woman has won more Grand Slam singles titles than Novak Djokovic, who took his 24th major at the 2023 US Open. Based on fresh interviews with people close to Djokovic - including his friends and mentors, along with his former coaches and his rivals - this is an in-depth exploration of the psyche of one of the most fascinating and controversial sporting characters ever.

Sebastian Aster is a sexy billionaire with a dark, tragic past. He’s also a grumpy, alpha jerk. It doesn't matter that he's here to help save my parents' winery. Or that making an enemy of him would be bad for my career as a gossip columnist. I can't stand him. Which is why I suggested the charity bachelor auction. I knew he'd hate it, and I wanted to knock his ego down a peg.

Underworld standover man and executioner Mark Brandon 'Chopper' Read was released from Pentridge Prison in November, 1991, vowing never to return. Six months later, he was back in jail charged with the shooting of a biker, and busy writing his second volume of memoirs.

Since a deadly virus and the violence that followed wiped out his parents and most of his community, Finn has lived alone on the rugged coast with only his loyal dog, Rowdy, for company. He has stayed alive for two winters—hunting and fishing and trading food, and keeping out of sight of the Wilders, an armed and dangerous gang that controls the north, led by a ruthless man named Ramage. But Finn’s isolation is shattered when a girl runs onto the beach. Rose is a Siley—an asylum seeker—and she has escaped from Ramage, who had enslaved her and her younger sister, Kas.

Shares the history and meaning of Freemasonry and its symbols Offers thoughtful explorations of different areas of Masonic experience, drawing on esoteric doctrines and paralleling them with experiences found in daily life Provides simple exercises and practices to help internalize...

Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy. Science writer Mark Sloan is the author of three best-selling books and is the creator of a popular blog delivering evidence-based health information which has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and better treatments for cancer and disease.

Mark Brandon 'Chopper' Read is the son of a strict Seventh Day Adventist mother and a shell-shocked former soldier who slept with a loaded gun at his side. Bullied at school, he grew up dreaming of revenge ("There are none so merciless as those who have been shown no mercy", as he later noted). He became a criminal legend who terrorised drug dealers, pimps, thieves and armed robbers on the streets and in jail - but boasts he never hurt an innocent member of the public.

Two years ago, Julia lost her family in a tragic accident. Her husband drowned trying to save their daughter, Lily, in the river near their rural home. But the little girl’s body was never found—and Julia believes Lily is somehow still alive. Alone and broke, Julia opens her house as a writers’ retreat. One of the first guests is Lucas, a horror novelist, who becomes obsessed with finding out what happened to Lily.