Showing results by narrator "Gail Chaffee" in All Categories

Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.

In Financially Fit Divorce, Pam Friedman shows you how to “study” for divorce. Through stories from her own divorce financial planning practice, Pam will be your guide, revealing how simple financial steps can dramatically improve your settlement and financial security.

To feel more energy, stimulate creativity, strengthen relationships, and live a more joyful life, you have to be smarter than your brain. Once you know how your brain works, you can consciously choose how you want to feel and act. Knowing how to shift your emotional states at will is the most important factor in achieving success and happiness. Outsmart Your Brain is full of exercises, examples, and guidelines that teach you how to tap into your hidden mental powers to make better decisions and establish powerful connections with others.

What do you do when the love that once set you free, feels like it's holding you prisoner? Sterling and Elizabeth Jackson have built a life most would envy: a beautiful home, two wonderful children and a very comfortable lifestyle. Yet something is tearing them apart. With divorce looming, they are trying to make it through the holiday season for their family.

Would you like delicious home cooked meals that save time and money? You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner.

Acute trauma and addictive disorders are often a result of psychological injuries experienced as a child, while typically producing long-term and harmful generational consequences on loved ones and other family members. Claudia Black presents a portrait of a broken family system, exploring how addiction and trauma develop in families, their damaging repetition, and offers a roadmap for healing.

Aging in America is a "hands on" consumer guide to help you detect, prevent, and protect against elder abuse. Elder abuse is the new silent killer and a national crisis. Don't you want to know the best way to protect yourself now at a very low cost? It's an easy and informative listen. Are you a baby boomer worried about growing older? Maybe assisted living, at home care or a nursing home? Alone, broke, medical care, and palliative care denied, or your end of your life wishes ignored?

Want to play a role in your own success and get the life you want faster and easier with less stress? This audiobook is about replacing inefficiencies with success-based practices designed specifically to help you on your journey to make a better future. Action plans will enable you to fine-tune your life step-by-step to achieve the extraordinary. Inside, you will learn: The concept of success and failure; the mindsets to model after the rich; and much, much more! Would you like to know more? Download and start moving towards your goals.

Are you ready to quit your fulltime job and earn at your own time and place? Within a few minutes, you could be taking a giant leap towards earning some healthy income while you sleep. This book describes five of the most common strategies that newbies have a tendency to explore.

This unique book explores an overlooked but pivotal truth: divorce is a financial planning issue. All too often, people willingly enter into marriage without even discussing our investments, obligations, income, budget, or the impact a divorce might have on our financial futures. Why would we taint our special day by talking about money when there are caterers to hire and dicey family dynamics to manage?

When Grace accompanies Mark to his Hawaiian Island medical conference, she's content making leis and learning hula until a native Islander obviously needs a dose of the Gracie touch. Soon she's experiencing more than the average tourist, and learning what it's like to be a real ohana. Written in Nault's cozy style, this short story is perfect for a tropical weekend escape. A short story perfect for a long weekend.

Are you unhappy with your current life situation? Has life got you by the scruff of the neck and you just don't as feel inspired as you once did? Due to the stresses and strains of our careers, finances and relationships our energy is drained. This causes us to feel unhappy and unfulfilled. Our vital life energy is being lost through negative programming, dysfunctional relationships and poor health among other issues. But what if there was a way in which we could reverse these feelings and start to feel more alive again?

In a culture enamored with youth and beauty, the 50th birthday is often seen as a death sentence...in more ways than one. It's easy to see why. What used to be perky is now otherwise. What's trending now trumps wisdom. A once-healthy body now declares mutiny on any healthy choices. And, after years of putting others first, many find they are lonely, depressed, and lack meaningful work.

R. Barri Flowers, award-winning criminologist and the best-selling author of Serial Killers & Prostitutes and The Sex Slave Murders, brings together seven of his best previously published true crime stories in a single volume for the first time in this gripping collection.

Now that you are recently promoted, do you know what it takes to be an outstanding new manager? In this no-nonsense, powerful audiobook, you are put on an overdrive mode to make a smooth transition from being an employee to managing employees.

Google gives nonprofit organizations $10,000 per month in free advertising through its Google Ad Grants program. And unlike most grants, Google's has an extremely quick application process and is very easy to get. So why do so few nonprofits participate in Google Ad Grants, and why do existing grantees struggle so much with maximizing its value to grow their organization? What's the catch?

Are you fed up with life? Are you stressed out, depressed, or suffer from anxiety? Even if you don't have any major problems but would just like to experience more joy every day then learning and practicing chakra yoga could be what you are looking for. Yoga has been practiced for thousands of years and research has shown a clear effect that yoga has on the brain and well-being. Combine this with working with our chakra system and we have a solution for helping us solve many of our issues.

As long as you are employed, workplace politics are inherent. Like the rules in a game, politics in the office are the rules. Now that you know the importance of the rules, can you afford to ignore office politics and expect your work environment to be smooth sailing?

As you work hard to earn a decent living, wouldn't it be awesome if you can increase your salary in the fastest way possible? Just imagine what you can do with the extra money. The possibilities are endless! This book is for you if you are just starting to work, or if you have been given the miss to be promoted time after time. Time and tide wait for no man, listen to this audiobook before your colleagues do so.

Suzanne Ponds is very confident in her work as a massage practitioner and other aspects of her life. However, being burnt in love too many times, she steers clear from romantic relationships. Her teenage daughter, Darci, plays matchmaker between her mother and Terry, a handsome younger man, who is very taken with Suzanne. However, Suzanne finds a variety of reasons not to be involved with him. She will need to face the dark secrets of her past and learn how to reach out for an opportunity to love again.