Showing results by author "A. A. Medina" in All Categories

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.

In Your Best Brain, Professor John J. Medina - an award-winning scientist, New York Times best-selling author, and leading advocate for brain research - delivers 24 exciting lectures that probe the origins of consciousness, memory, emotion, attention, intelligence, and beyond. He focuses on five key areas of study in neuroscience: the brain’s physical structure and function, and how it enabled us to become the planet’s apex predator.

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.

A podcast about the modern-day “cults” we all follow. Each episode asks the culty questions we’re all wondering… Do you think SoulCycle is a cult? What about Elon Musk stans? Or the Royal Family? What about spiritual influencers? Is Instagram itself a cult? Sounds Like A Cult, hosted by Amanda Montell, author of Cultish: The Language of Fanaticism, analyzes a different zeitgeisty group every week to try and answer the big question: This group sounds like a cult, but is it really? And if so, how bad is it? Follow Us: Podcast Instagram - @soundslikeacultpod Host Amanda Montell - @...

Debido a mi condición necesito un espacio seguro en donde pueda expresarme y dejar fluir lo que siento, sin temor a ser juzgado o criticado, debido a que en el país donde vivo hablar sobre estos temas es un tabú y hay muchos estigmas y falsas creencias con respeto a estos temas, y no se le da la importancia que amerita la salud y el bienestar mental y emocional.

In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.

Anna Horn is always looking over her shoulder. For the bullies who torment her, for the entitled visitors at the reservation’s casino…and for the nameless, disembodied entity that stalks her every step—an ancient tribal myth come-to-life, one that’s intent on devouring her whole. With strange and sinister happenings occurring around the casino, Anna starts to suspect that not all the horrors on the reservation are old. As girls begin to go missing and the tribe scrambles to find answers, Anna struggles with her place on the rez.

Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - such as the brain's need for physical activity to work at its best. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains?

All Noemi Broussard wanted was a fresh start. With a new boyfriend who actually treats her right and a plan to move from the reservation she grew up on—just like her beloved Uncle Louie before her—things are finally looking up for Noemi. Until the news of her boyfriend’s apparent suicide brings her world crumbling down. But the facts about Roddy’s death just don’t add up, and Noemi isn’t the only one who suspects that something menacing might be lurking within their tribal lands.

En junio de 2021, el mundo entero escuchó hablar a Britney Spears en una audiencia pública. El impacto que causó al compartir su voz, su verdad, fue innegable, y cambió el rumbo de su vida y el de la de infinidad de personas. La mujer que soy revela por primera vez la increíble peripecia vital y la fuerza interior de una de las mejores artistas de la historia de la música pop.

In his New York Times best seller Brain Rules, Dr. John Medina told us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to five.

He came. He saw. He conquered. Julius Caesar was a force to be reckoned with as a savvy politician, an impressive orator, and a brave soldier. Born in Rome in 100 BC, he quickly climbed the ladder of Roman politics, making allies - and enemies - along the way. His victories in battle awarded him the support of the people, but flush from power, he named himself dictator for life. The good times, however, would not last much longer. On the Ides of March, Caesar was brutally assassinated by a group of senators determined to end his tyranny, bringing his reign to an end.

A baby is abandoned in the middle of the night at Royal Surrey County Hospital. DI Bobby 'Marilyn' Simmons suspects the father is planning to take his own life following the violent suicide of his eldest son Danny a year earlier. The race is on to find him. Captain Ben Callan is investigating a suspicious death. Just 16 years old, Stephen Foster has been stabbed in the neck and abandoned in the woods. Someone tried to save his life - but who? And why haven't they come forward?

The Science of Sleep, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to sleep well - in his signature engaging style. Adapted from Medina's Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp, in this chapter, you'll learn how the sleep cycle is born of a constant tension between hormones and brain regions vying to keep you awake and hormones and brain regions trying to make you go to sleep. This is called opponent-process theory.

Two bodies on the beach. One killer out for revenge. Two years ago, a young girl was murdered while playing on the beach, a doll left by her side. DI Bobby 'Marilyn' Simmons failed to catch her killer, and he's been tormented with guilt ever since. So when another dead girl is found in the dunes, another doll, he knows this could be his only chance to silence his demons.

Fue una de las imágenes más desgarradoras del siglo XX: dos niños, dos príncipes, caminando detrás del féretro de su madre mientras el mundo contemplaba la escena con pesar... y horror. A la vez que se daba sepultura a Diana, princesa de Gales, miles de millones de personas se preguntaron qué debían de pensar y sentir esos príncipes y qué rumbo tomarían sus vidas en adelante.

RuPaul Andre Charles always knew he was meant to be a performer. Even as a young child, he loved to dress up and imitate the glamorous women he saw on television. When he turned 15, he began studying theater in a performing arts school in Atlanta and never looked back. Ru developed his drag-queen personality and launched his career in the 1980s. He now hosts and judges the widely popular and long-running show RuPaul's Drag Race, which has raised the profile of the art of drag and drag queens around the world.

Si la respuesta a estas preguntas es afirmativa, sufres de una herida que va más allá de tu madre, tu abuela, e incluso de tu familia. Es una lesión generacional del colectivo femenino. La buena noticia es que la puedes trabajar y curar a nivel personal.

If you see him it’s already too late.... Some secrets can’t be hidden. The Fullers are the picture-perfect family, a wealthy couple with a grand home in the middle of remote woodland. But even they have something to hide - and it will prove fatal. Some crimes can’t be forgotten. Psychologist Dr Jessie Flynn and DI Marilyn Simmons arrive at the Fullers' home to find a suburban nightmare. A crime scene more disturbing than anything they have ever encountered. Some killers can’t be stopped.

In the past decade, there has never been such a pop culture titan as Game of Thrones. We all now live in the seven Kingdoms of Westeros, yearn for the Iron Throne, believe in dragons and know the magic word that makes them breathe fire. What is it in the HBO show, spawned by George R. R. Martin's A Song of Ice and Fire series of fantasy novels, that has propelled it into the cultural Hall of Fame and made it such a global phenomenon, with loyal fans from all nationalities, cultures, ages, genders, and even tastes?