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In Low Insulin Lifestyle, Dr. Ali Chappell shares her personal journey with polycystic ovary syndrome (PCOS), while also providing scientific insights into her approach for managing the condition. As a Registered Dietitian with a MS and a PhD in nutrition, specializing in reproductive endocrinology, Dr. Chappell has devoted her career to assisting women with PCOS in managing their symptoms.

I am Levi Luxenberg. Forty-year-old billionaire. CEO of Luxenberg Enterprises. And apparently, father of one. A week ago, having kids wasn’t even in my ten-year plan. Now, I have a five-year-old daughter who will hardly look in my direction.

Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power.

Emma Wright’s world came crashing down when her husband blindsided her with divorce papers on their anniversary and left her for a younger woman. Starting over at forty, she moves into a quaint beachfront cottage on the other side of Hadley Cove with her beloved rescue dog, Riley. But just as she’s picking up the shattered pieces to her life, Riley goes missing.

If you feel that you’re different from most people, you are right. You belong to the extremely rare breed called “empaths,” and currently, only 1 to 2 percent of the population experience the same as you do. As an empath, you are deeply sensitive and highly attuned to the emotions and energy of others that you literally take on what they’re feeling. You might not know it yet, but being an empath means having superpowers… including psychic abilities. You already have those abilities within you—all you have to do is to awaken them.

The shell she gave away saved him. Now it might save her. After her Manhattan career implodes, Wendi Parker returns to Hadley Cove with her rescue dog, Max, and last of her savings to open The Painted Shell—an art store now weeks away from closing its doors forever. Miles Dalton arrives in town after his father's Alzheimer's worsens, never expecting to meet a shop owner whose dog inexplicably adores his dad. Neither realizes their connection began decades ago, when a grieving boy received a "magic" shell from a kindhearted girl.

Raising children is never an easy task; as many parents will tell you, it is a lifetime commitment and one that can sometimes be thankless. Now, raising a neurodivergent child makes parenting several times more challenging. Neurodivergence is the difference in brain function from what we consider standard or typical. A neurodivergent child shows different mental characteristics from what would be considered typical, called neurotypical. ODD and ADHD are two examples of neurodivergent disorders that are common among the population.

It all started one drunken night when she was a sweet and innocent freshman and I was a cocky, overconfident sophomore. I've never forgotten the time we spent together, but life is complicated and I let it get in the way. But the universe has thrown us back together and now that I'm newly single, I can't stop thinking about her. So it's a damn shame my dream girl wants absolutely nothing to do with me.

Retired midwife Josephine Gilbert is all about her children and grandchildren these days. That’s why she’s moved back to Freedom to be close to her loved ones and to help with her daughter’s upcoming delivery. The last thing she expects is to fall ill and need emergency surgery. What’s worse, the person who offers to help with her recovery is none other than her ex-husband, the man who left her a single mom 20 years ago.

Katie thought she had more time… until one letter threatened to take away everything. At forty-three, Katie Hayes has poured her heart into her beachside bookstore, with her rescue dog, Benny, by her side. As Katie prepares for the annual Wishing Tree Festival, a mysterious letter from the city threatens to shut down the Breezy Tails Bookshop forever. When widower Sam Everett arrives in Hadley Cove, a chance encounter ignites a chain of events that could change everything. Can Katie and Sam save the bookstore and their second chance at love, or will they have to say goodbye to both?

First love, second chances, and secrets that could destroy it all. When Ethan Bennett returns to Hadley Cove after twenty- two years, Kara Walker is forced to confront the past she thought she'd left behind. With his rescue dog, Hero, at his side, Ethan is stirring up more than just old memories.

When Cali tosses her drink at the hot billionaire she doesn’t expect him to throw her over his shoulder. As a vlogger, Cali Sinclair is sent to Blue Sky Resort, a ski lodge, to review the winter destination. She usually travels to warm, exotic locations, not the frigid mountains in the dead of winter.

Kala always wanted more than her quiet life could offer, until one day Skye appeared and gave her hope that maybe she could. Then, just as suddenly, he was gone, and she was thrust into a brutal and unforgiving world. Could she carve out a life in which she could be truly happy once her destiny was revealed…to become a weapon like none other?

When Vivienne Walker becomes one of the prime suspects in a murder that sends shockwaves through the community, her guarded secrets begin to unravel. As investigators dig deeper, the cracks in Vivienne’s carefully crafted life begin to show, and the dark truths about her past start to emerge.

The aftermath of a relationship with a narcissist can feel like seeing yourself through shattered glass. Mending the pieces of who you are after abuse and gas-lighting can be a daunting task. But… YOU ARE NOT ALONE! "Mirror of Betrayal" by Chase Andrews is a beacon of hope on your journey to thrive again. This profound book is specifically crafted for those emerging from the shadows of narcissistic abuse and grappling with the complexities of Complex PTSD.

Feisty, stubborn, and bored with life in Texas, she's is about to get more than she bargained for. In a sort of mid-life crisis, widow Anne Best heads to the Big Apple for a job interview, expecting no more than a few days adventure in New York City. Instead, she finds herself with a new job working for the most infuriating man she's ever met. Billionaire Steven Gherring is one of New York's Most Eligible Bachelors, and he has every intention of staying that way. But Gram has other ideas. She's on a not-so-secret campaign to find a wife for her grandson.

Through excellent parenting tactics, study skills, diet, exercise, sleep, and more, Dr. Churchill will guide you on a highly practical journey to capitalize on the particular characteristics of ADHD. Boys can have an optimistic outlook on their ADHD with the help of the appropriate resources. This ADHD guide for boys is packed with simple activities to help your child with the many aspects of ADHD, such as self-control and organization, getting jobs done, and making friends, so that they can thrive in all aspects of their life.

Grace has a loving family, fiancé, a comfortable life in a close-knit community, and unshakable faith. So why does her life feel incomplete? Rayne surveys the ruins of New York from her home in a skeletal skyscraper and promises herself that today will be different—today, she’ll find happiness. Triste is an addict, choosing an anesthetized life over facing her demons.

Not much happens in the city of Langley, especially in the dead of winter, and that’s precisely the way newly assigned Chief of Police Jagar Bowie prefers it. For years, Jag served the city of Seattle as one of its finest homicide detectives. He solved more murders than anyone else in his department. But it was the one he hadn’t solved that ruined his career and still haunted his dreams. No matter how hard he tries, he can’t stop searching for the Trinket Killer.

Discover Linda Hoopes’ inspiring journey of resilience and triumph over macular degeneration in Co-Creating A Meaningful Life With Macular Degeneration. From fear to determination, her story will captivate your heart and empower you to embrace life’s challenges. Join her on this transformative path and find the strength to overcome obstacles, live fully and cherish every moment. Hoopes honestly shares the physical, emotional and spiritual transitions necessary to not only meet difficult challenges but how to thrive in spite of them.