Showing results by narrator "Lisa Negrón" in All Categories

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

When 650 of the world's most violent human beings pour out from Pronghorn Correctional Facility into the Nevada Desert, the biggest manhunt in US history begins. But for John Kradle, this is his one chance to prove his innocence, 26 years after the murder of his wife and child. He just needs to stay one step ahead of the teams of law enforcement officers he knows will be chasing the escapees down.

Like most young women in ancient Israel, Mary has little control over her own destiny. When Enos, a rising Pharisee, sees her one day in the market―the most beautiful woman he has ever laid eyes on―and determines to make her his wife, Mary’s fate is quickly sealed. His exorbitant bride price is the only hope her parents have of escaping abject poverty, but surely the fact that such a devout and esteemed man has chosen a girl of her station must be a sign of blessing.

Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.

R.E.P.A.I.R. is a six-stage program for abuse survivors that will transform your life forever! This audiobook will help you: recognize and accept your adult problems stemming from childhood sexual abuse, enter into a commitment to transform your life, process your issues with tools and techniques that will enable you to become healthy, gain awareness to discover reality as you gather and assemble the pieces of the broken puzzle your life became, and gain insight into the complete picture helps you begin to return to what you were prior to being sexually violated.

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.

Connect with your feminine essence. The driving force behind this book is the beauty and significance of the feminine essence. Through quotes, listeners are offered sacred reminders of our worth and power as women. By carefully selecting excerpts from Woodman’s works, Mellick has crafted a book for women everywhere, guaranteed to speak to the soul.

Alfredo Zotti, a professional musician and bipolar survivor with a university degree in social anthropology and three years study of psychology, provides an introduction to music theory with specific case studies of applications for Alzheimer's, bipolar disorder, autism spectrum disorder (ASD), schizophrenia, anxiety, depression, and other issues.

Before she is Potiphar’s wife, Zuleika is the daughter of a king and the wife of a prince. She rules the isle of Crete alongside her mother in the absence of their seafaring husbands. But when tragedy nearly destroys Crete, Zuleika must sacrifice her future to save the Minoan people she loves.

Jonathan Dunken is no stranger to heartache. After losing his wife, he submerged himself in his work as an architect and pushed everyone away, including God. Four years after his world crumbled, a surprise visitor in the middle of the night changes his life forever. Kylie wants a change in her life, especially a new job. One night, her wish becomes possible when a stranger in the restaurant where she works offers her a job. There's only one problem. He’s attractive.

From Depression to Contentment: A Self-Therapy Guide is a course of therapy in your pocket. You can be your own therapist, changing the way you see yourself and your world. Not only does this save lots of money, it also is 100 percent confidential. The book starts with first aid, provides an understanding of the nature and causes of suffering, instructs you in research-based techniques for dealing with your problems and, finally, teaches you an actual cure for depression.

Kelly Bouldin Darmofal suffered a severe TBI in 1992; currently, she holds a Masters in Special Education from Salem College, NC. Her memoir, Lost in My Mind: Recovering from Traumatic Brain Injury (TBI), tells her story of tragedy and triumph. Kelly will be teaching "TBI: An Overview for Educators" at Salem College. Kelly's "tips" were learned during two decades of recovery and perseverance.

Penelope “Pen” Banks finally has what appears to be an interesting case for her fledgling investigative business. What she thought was a simple, tragic case of a wife abandonment has a rather daunting twist: Jane Peterson’s husband isn’t where he’s supposed to be—dead in Wilmington. Pen soon discovers that Frank Peterson isn’t the only missing resident from Winchester Court Apartments. Lady, the white-haired Persian cat of the Petersons' neighbor—an ever-partying flapper—has also disappeared.

These 101 Tips are designed to help you find the rest you deserve in the best way possible. You'll walk through all of the various factors in getting a good night's sleep, from your bed and bedroom to relaxing before bed and solving several sleep problems.

Each person is entitled to have "the good life". Most don’t experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in Mindfulness and the Art of Choice, you'll learn how to live mindfully and create the great life you want.

Framing a Family will guide you to giving your children a childhood they do not need to recover from! This book will strengthen your family, inspiring you to build your home with encouragement, empowerment, forgiveness, and most importantly love.

Autumn Clarke survived the car crash that killed her parents. To help her cope with PTSD, she adopts Chrissy, a Shih Tzu with a remarkable secret. Chrissy is also the only witness to the mysterious death of her pet parent. Autumn vows to find the truth behind his death with the help of Chrissy, the neighbors, and an attractive detective. Can Autumn unravel the clues while trying to heal Chrissy's trauma and overcome her own devastating emotional wounds in the midst of a dangerous murder investigation?

If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.

Teilhard de Chardin wrote: "Some day, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love, and then, for a second time in the history of the world, man will have discovered fire." I believe we are there, and I want to be part of spreading the energy of love, which is a daily decision. Let the parables and exercises in Simple Serenity guide you to embrace love and joy. Learn to focus on what's really important; commit to patience, kindness, and forgiveness; embrace peace; and allow joy to come into your heart.

Whether addicted or not, we all have stories to tell. The stories of tragedy and redemption found within Tales of Addiction are not about the well known celebrities you find in the usual tabloids. Rather, these stories are true-grit tales told by people you will never meet but whose words will haunt you for months, years maybe. The author collected the stories for over two years through a "call for stories" she put in journals, workshops and lectures. Interwoven throughout, Barbara and her son share their own story of pain and struggle.