Showing results by narrator "C. J. McAllister" in All Categories

Discover how to reverse insulin resistance! In this book, Matthew Ward helps you reverse insulin resistance by showing you strategies that will keep you from getting your insulin resistance out of control. These include nutritious food intake that'll heal your body, exercising, and many other surprising strategies that'll aid you in the fight against insulin resistance. Whether you're trying to reverse insulin resistance, lose weight, repair your metabolism, or prevent diabetes, the strategies in this book will aid you, or a loved one, on the road to successful healing.

After a lot of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is The Science of Getting Ripped.This is the step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical "bodybuilding" audiobook because it's geared towards regular guys with busy lives.

What if it were possible to live two very different lives in two separate worlds? What if the dreams we awaken from are the fading memories of that second life? Only one person in a generation may cross the worlds. These chosen few are the Gifted, called from Earth into Lael to shape the epochs of history - and Chris Redston is one of them. But before he figures that out, he accidentally endangers both worlds by resurrecting a vengeful prince intent on claiming the powers of the Gifted for himself.

The popularity of Teddy Roosevelt has only increased in the more than a century that passed since his term as president of the United States. This incredible first person account of his life and philosophies provides a remarkably revealing look at what made this timeless individual tick - and perhaps, into what made his impact on modern culture so profound and enduring.

The 27th century is a dark and crude epoch. In this cyberpunk saga, an admiral of United Earth Command is assigned a top-secret mission to capture and send a deadly alien into a black hole known as Vacuity. The mission, however, turns upside down when the entity escapes.

Rilla travels across the pond to Boston, the place of her birth. After eight years away, she discovers her very existence has been a lie. The people she thought she knew, and those she loved, had kept secrets and lies that could bring scandal and shame if they are discovered. Everything she holds dear could be taken from her. Making matters worse, she is being hunted by a stranger whose sole purpose is to separate her from her inheritance, leaving her in ruin.

World War II was much more than just a war among several nations. With the war came new forms of warfare, covert missions, special operations, sabotage, destruction, and espionage and so on among the enemies. Spies were employed, plans were formulated, and disguises were put up by both the Axis and the Allies to obtain information or to hinder the progress of the war. This resulted in some of the most unconventional, creative and ingenious operations that played an important role in shaping the course of the war.

This step-by-step guide will give you the tools needed to take control of your anxiety and get your life back where it deserves to be!

Their prophet dead and their home lost, the half-bloods Harruq and Qurrah Tun form a strained alliance with a band of mercenaries outside the city of Veldaren. As the brothers and their allies wage a private war against powerful thief guilds, forces greater than them all threaten to tear them apart and ruin any hope for a better life. Harruq must defend his family at all costs, for Qurrah's love of a girl with a shattered mind and the power of a goddess may doom them all.

Five hundred years ago, brother gods devastated their world with civil war. When they were imprisoned, their conflict ended without a victor. Centuries passed while their followers secretly continued the war, a war that will soon have an end. The gods have found their paragons. When half-bloods Harruq and Qurrah Tun pledged their lives to the death prophet Velixar, they sought only escape from their squalid beginnings. Instead they become his greatest disciples, charged with leading his army of undead.

After a bloody conflict with his brother, Qurrah Tun flees west with his lover, the strange and powerful Tessanna. He seeks a powerful tome known as Darakken's spellbook, guarded by paladins and priests of light. Qurrah hopes to cure Tessanna's madness, but his newly returned master, Velixar, has far greater plans for the tome. Only Harruq Tun and his friends can stand against the darkness his brother has unleashed.

This classic story of adventure during the Scottish war for independence follows the exploits of young Archie Forbes as he fights in defense of his family and his nation. Archie crosses paths with such iconic figures of Scottish history as William Wallace and Robert the Bruce in Henty's beloved historical fiction title. This edition includes the full, unabridged text of In Freedom's Cause. In addition, it includes clear yet extensive discussion questions and study tools to help readers more easily understand this classic text.

Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.

Hydroponics is one of the key advancements that has helped gardening thrive through ancient times and until now. It's easier than you think, and with some dedication your garden can flourish. Whether you want to grow vegetables for you and your family, or if you want to create a beautiful herb garden, hydroponics is a way to expand your gardening techniques and have a hand in creating something new. You can pick and choose from six different systems and setups.

Monsters killed his parents, and Klondaeg is out for revenge. Wielding a talking battle-axe with a split personality, Klondaeg travels the world, teaming up with outlandish adventurers in search of new monsters to slay. He’ll battle lycanthropic garden gnomes, gold-devouring demons, aliens from a long-dead universe, the mighty maxotaur, an apocalyptically misguided wizard, and much, much more on his tireless quest to track down and bury every monster he can find.

Monsters from the farthest edges of the galaxy have shown themselves, and they are here to stay until everything is devoured. It is up to the Syndicate, led by Captain Reaper to assess the dangers of these monsters and prove not only their existence, but where they lie on the threat scale.

The former Confederate states have continually mythologized the South's defeat to the North, depicting the Civil War as unnecessary, or as a fight over states' Constitutional rights, or as a David v. Goliath struggle in which the North waged "total war" over an underdog South. In The Myth of the Lost Cause, historian Edward Bonekemper deconstructs this multi-faceted myth, revealing the truth about the war that nearly tore the nation apart 150 years ago.

An evil wizard has a midlife crisis. Is trying to sacrifice your estranged wife to a bloodthirsty demon an irredeemable act of evil? This is the sort of question the Dread Wizard Darruk Darkbringer struggles with. After being called evil one too many times, Darruk sets off to find a new purpose in his life and become a beloved celebrity. Can a dark wizard come to terms with himself and prove to the world that a few atrocities don’t define who he is? You’ll feel guilty for laughing at his twisted tale of self-discovery.

The portal is open, and war demons pour into the world of Dezrel, with every intention of burning the land to ash. Harruq Tun leads the survivors of the broken kingdom of Neldar, hoping to find safety in the west. But it will take the aid of his wife and friends to hold back the army of his brother, Qurrah, that gives chase. The dark god Karak nears his total victory and release, and the fate of the world will be decided by Harruq's strength as the vile army of demons, priests, and undead nears.

Asher's a brilliant programmer, but he’s terrible at negotiating. After getting undercut on one deal, he’s just desperate enough to go in for another. Performing a heist for a criminal kingpin? Sounds easy enough. With his brother by his side, he’s sure he can do it. Get in, steal one orb, get out. When things go south, Asher’s left with no product to trade and a baby dragon on his hands. But the deadline is fast approaching, and the client is not a patient man.