Showing results by narrator "A. Zens" in All Categories

Do you want to learn more about reflexology? Would you like to know how to self-perform reflexology and practice it on others? The history of reflexology is fairly broad and fairly extensive. What it comes down to is the fact that there is a lot of history that is loaded with the application of physical touch to make people cope with their suffering, whether physical, mental, or spiritual.

In Astronomy’s Limitless Journey, astrophysicist Günther Hasinger takes the reader on a journey to the far reaches of the universe?an exciting time travel that begins with the incredibly hot fireball of the Big Bang roughly 13.8 billion years ago and ends in distant eons with its cold, dark demise. In between lie the times in which extensive structures, galaxies, stars, and planets form. As the field of astrophysics and cosmology experiences a “golden age” due to larger telescopes, faster computers, and more sophisticated algorithms, fundamental changes are taking place in our understanding of space and time and of the origin and future of our universe. Hasinger thoroughly explains these fascinating revelations and describes the methods utilized in modern astrophysics.

Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.

Connecting with your mind and body are the first steps to greater insight. This collection is designed to help you gain wisdom from your divine self, increase your insight, and further your spiritual development.

You've probably been told time and time again that meditation is good for you. But it can be hard to get started, especially when you don't know how to meditate correctly. Guided Meditations for Mindfulness and Self Healing is here to help! Guided meditations are a great way to manage stress and anxiety, and improve your overall well-being. These beginner meditation scripts are designed to help you manage your stress, find relief from pain, and achieve mindfulness. And with regular use, you'll find yourself feeling happier and more content with your life!

Wealth is a state of mind before it becomes a reality. If you let them, limiting beliefs will hold you back for an entire lifetime, keeping you surviving instead of thriving. That's why it's not only important to monitor and autocorrect your thoughts - it's crucial to your success in anything you do.

Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling your anxiety takes practice, but it is worth the effort. This collection is for those who would like to minimize the impact of anxiety and stress while increasing inner peace.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

It has become an open secret that your thoughts influence and shape your life, which means you have the power to enhance your own circumstances, mood, and destiny. This collection is designed to help you naturally increase your optimism, improve your mood, and attract better outcomes for your life.

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

High school senior Ember Goodwin never had a sister, but after her mom’s remarriage, she now has two. The eldest is no stranger to her—Ivy is a witty girl in her grade who’s almost never spoken to the shy bookworm before—but she’s surprised to find the popular girl quite amiable. Their burgeoning friendship is tested, however, when Dean Horne, a pale, besuited charmer, shows interest in them both and plans to reveal his appetite for blood to the one who’ll stand by his side.

This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.

La ansiedad puede ser increíblemente debilitante y dificultar la concentración en cualquier otra cosa. Es normal sentirse ansioso de vez en cuando, pero para algunas personas la ansiedad es una presencia constante en sus vidas. Esto puede provocar ataques de pánico, dudas sobre ti mismo y una sensación general de malestar.

Es normal sentir estrés, ansiedad, dolor y otras emociones difíciles de vez en cuando. Pero cuando estos sentimientos empiezan a apoderarse de tu vida, es el momento de hacer algo al respecto.¡Meditaciones guiadas para la atención plena y la autosanación está aquí para ayudar!

Discover the transformative power of "999 Powerful Affirmations for Black Women," an extraordinary audiobook carefully curated to uplift and empower the phenomenal souls of Black women everywhere. Within this book, you'll find a collection of 999 positive affirmations designed with you in mind, beautifully crafted to resonate with your unique experiences, challenges, and incredible strengths. Get ready to embark on a soul-stirring journey of self-discovery as you immerse yourself in the empowering affirmations that will ignite a spark within you.

You Are Wanted and Loved Because You're You is a rhythmical celebration of self love for both young and old. This Zen Gem Whole Family Tale will lift the hearts of young and old and boost the self acceptance of the listeners. An entertaining and creative way to address and celebrate individuality and self worth among children, teens and adults, this book by a veteran teacher is one you'll embrace listening to again and again as it affirms your priceless worth

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass—what Zen Cryar DeBrücke calls our internal guidance system (IGS)—wants us to be happy, successful, and stress-free. How do we tune in to this tool? DeBrücke learned from trial and error and through the dramatic crucible of being the CEO of an internet firm during the dot-com bust.

Calen has fallen. Everlore has fallen. And once more, Atlanta Skolar is on the run. Barely escaping the clutches of Adelaide, and believing her mother is dead, she escapes the fires of the ancient city.

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

Do you struggle with insomnia? Would you like to finally change that? Sleep is a critical part of our lives. It helps us stay healthy, happy, and productive throughout the day. But sometimes we can’t get to sleep or wake up in the middle of the night and struggle with insomnia. You deserve to feel rested and refreshed every morning when your alarm clock goes off. With this audiobook, you can finally get a good night’s sleep again by following self-hypnosis and guided meditation scripts that will help you overcome your insomnia, depression, anxiety, stress, and more!