Showing results by author "Michelle Jones" in All Categories

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.

Michelle Roberton-Jones presents another wonderful collection of guided meditations for children. Children are invited to explore their imaginations and enter the magical world of the faeries. This audio program features music composed and performed by Llewellyn.

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two and baby's song, during which the baby explores ways of communicating with you from within the womb.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.

Loss is never easy, and the grief of miscarriage is a deeply personal journey—one that often feels invisible to the world. Silent Grief, Gentle Strength is a compassionate and healing guide designed to support you through this difficult time with meditations, affirmations, and reflections that offer comfort, resilience, and renewal. Written with heartfelt understanding, Michelle Jones gently leads you through meditations that honor your emotions, provide a safe space for healing, and help you find peace amid the pain.

This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.

In the relentless hustle of parenting, finding a moment of peace can seem impossible. The Quiet Hour: Meditative Practices for Exhausted Parents by Michelle Jones is a compassionate guide designed specifically for the overwhelmed, weary parent seeking solace amidst the chaos. Drawing from her own journey through the highs and lows of family life, Michelle offers a collection of practical and accessible meditative practices that fit effortlessly into even the busiest of schedules.

Have you ever been in a situation where change jumped up and slapped you in the face? Well, that very thing happened to me when God took me through a very public and personal season of change. A season of change that forced me to sit up, take notice and realize that my life was literally spiraling out of control! This season of change turned out to be a life-saving and life-changing experience for me and taught me that it'll look different from person to person.

Podcast for women everywhere of every age wanting to listen about career, family, friends and current events. We are just sharing our view and life to help others navigate theirs!

For more than 20 years, Ella has learned to live without her mother, Maggie, who disappeared into a fog of mental illness when Ella turned 10. Despite this trauma, Ella has forged ahead, becoming a veterinarian, getting married, and most of all, developing a deep, trusting bond with her father, John, a ferry captain in Seattle. Ella’s contented life is shattered when her father is hit by a car and killed. Going through his papers, she learns that her father maintained a secret relationship with her mother.

This special audio program, created by Michelle Roberton-Jones and Llewellyn, is part of the Starchild series of guided meditations for children. It introduces four wonderful characters: Eeny, Meeny, Miney, and Mo. These 10 fun, short meditations, with music by Niall, offer children a chance to interact and explore their imaginations.

This beautiful audiobook for children holds four magical meditations. Michelle’s intention is to empower each listener to explore his or her imagination.

Michelle Roberton-Jones has created 10 special bedtime meditations for children ages five and up, with music provided by Llewellyn. Meditation at bedtime aids a good night’s sleep and encourages the child to release the day, to let go of all that no longer matters with the breath, and to listen to and concentrate on the words as magnificent pictures start to form in the mind, creating thoughts and feelings of happiness, security, and love.

Are you struggling to find restful sleep during pregnancy? From the excitement of your growing baby to the physical discomforts and emotional changes, getting a good night’s rest can feel impossible. But it doesn’t have to be this way. In Pregnancy Meditations for a Restful Sleep, Michelle Jones offers a soothing and transformative guide to help you drift into peaceful slumber—night after night.

Motherhood isn’t a journey you have to navigate alone. The Fourth Trimester offers the wisdom, care, and inspiration every mother deserves. Whether you’re a first-time parent or adding to your growing family, this book is your invitation to embrace the postpartum period as a time of growth, connection, and empowerment.

Huddled beneath the volcanoes of the Kirishima mountain range in southern Japan - also called the Fog Island Mountains - the inhabitants of small town Komachi are waiting for the biggest of the summer’s typhoons. South African expatriate Alec Chester has lived in Komachi for nearly 40 years. Alec considers himself an ordinary man, with common troubles and mundane achievements - until his doctor gives him a terminal cancer diagnosis and his wife, Kanae, disappears into the gathering storm.

See life behind the scenes as an aesthetic injector. Join us for authentic conversations about the aesthetics industry, current treatments, trends, and the real issues people face with modern beauty standards. Hosted by Michelle Jones and Melanie Torres, two leading Aesthetic Nurse Practitioners, we uncover the inner workings of the booming aesthetics industry.

What a great moment it is to finally hold your precious baby in your arms after 9 months. "Your Infant’s Weekly Journey" is an essential handbook for new mothers navigating the incredible journey of their baby's early growth and development. This comprehensive guide offers practical advice, expert insights, and emotional support to help mothers understand and nurture their babies from birth to six months.

Introducing Rich Minds, Rich Lives, the only podcast for accomplished female entrepreneurs of color! Join your host,Alease Michelle Jones for an empowering journey as we unlock the secrets to freedom, flexibility, and success on your own terms.Discover the mindsets, methods, and actionable steps of successful women who have mastered the art of living richly in both personal and professional domains. Tune in weekly for captivating interviews and insightful monologues, designed to fuel your ambition and elevate your life.