Showing results by publisher "----RM Alexander" in Health, Lifestyle & Relationships

A Girl’s Guide to Puberty by Lesley Adams is the book you wish someone gave you before things got confusing. It’s packed with real talk, relatable stories, and honest answers for girls ages 8–12—written like a big sister who’s been there.

In Ginger Kid, popular comedian Steve Hofstetter grapples with life after seventh grade...when his world fell apart. Formatted as a series of personal essays, Steve walks his listeners through awkward early dating, family turbulence, and the revenge of the bullied nerds. This YA nonfiction is sure to be the beloved next volume for the first generation of Wimpy Kid fans who are all grown up and ready for a new misfit hero.

Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Let’s get real: Sex is complicated. Like, really complicated. And as a teen, you need trusted resources to help you navigate sexual issues without shame, guilt, or judgment. But if you’re like many teens, you may not have someone in your life that you can talk to openly about complicated sexual situations and what consent really means - and this information is crucial for your health, safety, and happiness.

The Highly Sensitive Teen is a fun and engaging guide to staying grounded when life gets too loud. You'll learn to better understand and cope with overstimulation and emotional overwhelm. You'll find tips for improving your self-esteem and strengthening self-compassion.

After the massive success of Jack Canfield's The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today's teenagers. Your calls have been answered. Jack Canfield has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging book that offers the timeless information and inspiration. The Success Principles for Teens is your road map whether your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

"We must be ruthless," Edward snarls, "because we lead ruthless lives: you, of anyone, should understand that. This is our existence, Jordan, this house, this land, that father, that mother - there's no pity, there's no mercy, there's probably no escape. It is hard, Jordan, and we have to be hard to survive it, and the best we can do is fight anything that threatens to make it worse."

Survivor Issues will give you a glimpse inside the life of a real survivor of sexual abuse.

Molestation Monologues: Discussion Topics is a companion guide designed to spark honest, trauma-informed conversations around the dark comedic monologues from Molestation Monologues. This audiobook supports teens, young adults, survivors, and the adults who care for them by providing structured prompts that help break the silence surrounding sexual abuse, boundary violations, grooming, and uncomfortable or confusing situations.

You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.

By practicing mindfulness, you will be able to ease your brain into a relaxed mode and ratchet down your panic level. By practicing mindfulness, your focus will be sharper, you will complete tasks with less effort, and have more satisfying relationships. By practicing mindfulness, you will decrease your stress, increase your happiness, and learn to enjoy every moment in your life.

Ah, “adulting.” Promises of living independently, tossing curfews to the curb, and being the boss of your daily schedule. Yet once you approach your late teens, adulthood suddenly picks up its pace, racing up from behind and tackling you with responsibilities like choosing what to study, getting a job, and sorting your finances. Who sold you on the marvels of adulting in the first place? If you want your money back, I don’t blame you! Here’s the good news. You don’t have to create your definitive life plan just yet…

The transition from adolescence to adulthood is a uniquely important phase of life, and the Youth Initiation Ceremony is the major ritual for this significant step. The tradition of the Youth Initiation Ceremony is much older than the former GDR, and its value is timeless: It celebrates the transition of a young person into adult life. Taking rights, responsibilities, developing one's character, and discovering one's way in life step by step – these are the major challenges for young people, and this book is their perfect companion.

In the stormy seas of first love, high school hallways, and swirling emotions, finding your way can feel impossible. But just as a lighthouse offers hope in darkness, understanding yourself and your relationships can guide you through the mysteries and beauty of growing up.

Planes futuros, aspiraciones profesionales, el primer gran amor: la transición de la adolescencia a la edad adulta es una fase de la vida única e importante, y la ceremonia de iniciación juvenil es el gran ritual para este paso tan significativo. Tomar derechos, deberes, responsabilidad, desarrollar el propio carácter y descubrir paso a paso su camino en la vida: estos son los grandes desafíos para los jóvenes y este libro es su compañero perfecto.

Some gifts are blessings. Others refuse to let you go. Seventeen-year-old Toby wants nothing more than to be a normal senior at her new school—blend in, make friends, and dream about the future with her boyfriend. But after the car accident that took her mother’s life, "normal" isn’t an option. Toby can see the dead. And the dead won’t leave her alone. When ghostly encounters begin to shake her fragile peace, Toby realizes her connection to the spirit world hasn’t faded—it’s only grown stronger.