Showing titles in Health, Lifestyle & Relationships

Hayley Okines is like no other 13-year-old schoolgirl. In Old Before My Time, Hayley and her mum, Kerry, reflect on her unusual life. Share Hayley’s excitement as she travels the world meeting her pop heroes Kylie, Girls Aloud, and Justin Bieber and her sadness as she loses her best friend to the disease at the age of 11. Now as she passes the age of 13 - the average life expectancy for a child with progeria - Hayley talks frankly about her hopes for the future and her pioneering drug trials in America which could unlock the secrets of ageing for everyone....

Eleven-year-old Grace only knows one world: the world of her mum and dad and twin brothers, and the strict religious community they belong to. But when her dad is thrown out of the church for asking questions, Grace is torn. How can she stay in the church and keep her family together?

Imagínate que pudieses elaborar un manual de cómo quieres ser y de cómo quieres que sea tu relación con los demás. ¿Qué pedirías? Cuando te enfadas o sientes emociones que te dificultan actuar racionalmente, reaccionas de manera impulsiva: pierdes los papeles, tomas malas decisiones o dices cosas de las que luego te arrepientes.

Being a teen is tough enough without having to navigate the minefields of discovering sex, love and bodies. And let's be real: sex education at school doesn't always cut it. Sex educator and journalist Milly Evans is here to help—as a young adult who is still figuring life out, she knows exactly what teens are going through. And she's here with answers to all those questions that aren't in their school textbooks. From orgasms to anatomy, gender identity to masturbation, positive relationships to first times, it's all here, and in candid detail.

Penguin presents the audiobook edition of Feminists Don't Wear Pink (and Other Lies) curated and read by Scarlett Curtis with a cast of fierce women. We asked 52 women: what does the F word mean to you? The result is extraordinary. Curated by journalist and activist Scarlett Curtis, with incredible pieces by Emma Watson, Zoe Sugg, Keira Knightley, Gemma Arterton, Bridget Jones (by Helen Fielding), Saoirse Ronan, Liv Little, Dolly Alderton, Karen Gillan, Alicia Garza, Jameela Jamil, Kat Dennings, Nimco Ali, Beanie Feldstein, Olivia Perez, Amika George, Evanna Lynch, Akilah Hughes and others.

Sex is hot, isn't it? Do you notice how sexually suggestive erotic images greet you at every corner? These "steamy" images give a one-sided, unbalanced view of sex. For deeply satisfying sex, the real secret is to reduce the heat, to cool down, and to be relaxed and mindful.

Seventeen-year-old Emily likes her life the way it is: doting parents, good friends, good school in a safe neighborhood. Sure, she's curious about her biological father, the one who chose life in a motorcycle club, the Reign of Terror, over being a parent, but that doesn't mean she wants to be a part of his world. But when a reluctant visit turns into an extended summer vacation among relatives she never knew she had, one thing becomes clear: Nothing is what it seems.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

Dear teenager, breathe a sigh of relief. Here it is. The book you’ve been waiting for! After working with people your age for more than 20 years, I know how keen you are to make the most of the good times. You want to feel better equipped to handle life’s ups and downs. You want less drama, doubt, anger, worry, fear, and stress in your life at school, sport, and with your friends. That’s where ROC and Rise comes in.

The year is 1977 and Adrian is nine. He lives with his Gran and his uncle Rory; his best friend is Clinton Tull. He loves to draw and he wants a dog; he's afraid of quicksand, shopping centres, and self-combustion. Adrian watches his suburban world, but there is much he cannot understand. He does not for instance, know why three neighborhood children might set out to buy ice-cream and never come back home.

Join multi-award-winning author Philippa Gregory as she tells the story of English women over 900 years. There are plenty of books profiling exceptional women – this book is DIFFERENT. It’s about ordinary, everyday women – erased from history for centuries. Meet highway women and blacksmiths, pirates and ‘female husbands’. Meet women who went to war, ploughed the fields, campaigned, wrote, rode in jousts, issued their own currency, built ships, invented things and rioted – a LOT! Their story is one of ingenuity, diversity, rebellion, survival – and sisterhood.

Trans+: Love, Sex, Romance, and Being You by Karen Rayne, PhD, and Katherine Gonzales, MBA, is an all-inclusive, uncensored guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. Trans+ answers all your questions, easy and hard, about gender and covers mental health, physical health and reproduction, transitioning, relationships, sex, and life as a trans or nonbinary individual. It's full of essential information you need—and want—to know and includes real-life stories from teens like you!

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Zara White suspects there's a freaky guy semi-stalking her. She's also obsessed with phobias. And it's true, she hasn't exactly been herself since her stepfather died. But exiling her to shivery Maine to live with her grandmother? That seems a bit extreme. The move is supposed to help her stay sane . . . but Zara's pretty sure her mom just can't deal with her right now.

These affirmations were specifically created to help heal the unconscious belief systems responsible for low self-esteem - low-self worth - guilt - shame - fear - and primarily codependency. All relationships in life are mirrors of the relationship we have with Self. The relationship we have with Self is the result of the value or lack of - we absorbed about Self when children. If when we were children and forming ideas about Self - we were taught to believe we had no worth - then our ideas about Self are fractured.

This book isn't just some dry set of instructions on dealing with the mental health "problemas" we all go through. No way. It's like that cool, understanding friend who's always there for you, ready to help you kick your fears to the curb and cruise through your teen years with confidence and a smile on your face.

The cake shop in the local mall, the Gingerbread House, gives Sunny the creeps. The rest of the Teen Power gang disagrees. It's good money, easy work, and there are delicious things to eat - free! It seems like a fairytale come true. But fairytales can often be scary as well.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Discover the ultimate guide to help your teen manage anxiety and build lasting resilience with The Only Anxiety Book for Teens You Will Ever Need. This comprehensive audiobook, created by a psychologist and mother of two, offers practical, evidence-based tools to help teens tackle academic pressure, social stress, and sleepless nights.

In a plain meetinghouse a woman stands before her judges. The accused is a poor, unpopular woman who had her first child before she was married. As the trial proceeds the girls begin to wail, tear their clothing, and scream that the woman is hurting them. Are they acting or are they really tormented by an unseen evil? Whatever the cause, the nightmare has begun. The witch trials will eventually claim 25 lives, shatter the community, and forever shape the American social conscience