Showing titles in Health, Lifestyle & Relationships

El estigma de la gordura pesa mucho más que el propio cuerpo. Parecería que si no somos delgadas, valemos menos. La influencer del body positive Agustina Cabaleiro tiene mucho para decir al respecto.

Are you feeling bullied at school or on social media? Being made to feel like you don't fit in? That you are "too different" from everyone else? Made to feel like you can never achieve your dreams? Well, you are not alone. It might surprise you to know that many of the biggest celebrities have also faced the same challenges. This book includes advice from actors, musicians, journalists, business owners, TV presenters, performers, tribute artists, magicians, mentalists, drag queens, and more.

Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.

Discover quick and easy ways to grow your self-esteem, even if you feel like nothing’s ever going to change. Do your classmates constantly take advantage of you, because they know they can get away with it? Are you always convincing yourself that having cripplingly low self-esteem is just part of who you are? Do you want to finally feel like you’re enough, without needing validation from your peers? If you regularly feel like everyone you meet in life is better than you, you’re not alone.

As a youth, when you're told that your mom should have crossed her legs and broke your neck when she was giving birth to you, you have a tendency to believe that your existence is a mistake. When you are told that you don't deserve to breathe the same air as normal people, you naturally feel worthless and powerless. Ironically though, after a life of murder, prison, and other survival-induced traumas that resulted in blood and sirens, you come to learn that true power comes from knowing of, not believing in, the things that you cannot see.

At only eight months old, identical twin sisters Ariel and Zan Henley were diagnosed with Crouzon syndrome — a rare condition where the bones in the head fuse prematurely. They were the first twins known to survive it. Growing up, Ariel and her sister endured numerous medical procedures to keep them alive. Doctors expanded the twins’ skulls and broke bones to make room for their growing organs. After each surgery, the sisters felt like strangers to each other, unable to recognize themselves in the mirror.

I think we can all agree that having your finances in order can make living a happy life much easier. Make sure your young person doesn’t fall into the trap of asking “Where is all my money going?” or “Why didn’t they teach me this stuff in school?!” Author Stephen Carter is a high school teacher-turned-entrepreneur and had made it his mission to help young people manage their money better. Through a pause-resisting narrative, Stephen tells the story of a sophomore named Andrew Black, as he navigates the world of finance alongside his instructor, Mr. Sharp.

If you are a teenager in today’s world of finance, you have an advantage over every generation prior to yours. The resources you have access to, your incredible talents with technology, and your drive to create wealth in new ways is unparalleled. I am excited to get you started with the basics of personal finance to help launch you into a life of financial security. I will teach you about basic concepts of saving, budgeting, income, and everything else you will need to get started building your personal wealth today.

¿Te gustaría verte diferente? ¿En ocasiones quisieras cambiar a tus papás? ¿Te has dicho: “Nadie me comprende”? ¿Te has cuestionado si eres normal? Si contestaste que “sí” a la mitad de las preguntas anteriores, entonces eres perfectamente normal. ¡Así que este libro es ideal para ti! Porque trata temas como los amigos, tener confianza en ti, aprender a decir no a las drogas y, en general, cómo enfrentar los problemas y retos de la juventud.

Are you sick of waiting until Christmas and your birthday to hope that just maybe you get a couple of the things you want? Are you tired of constantly asking your parents for money to buy a pack of gum or an iPhone? Tired of begging them to take you to Disney? Do you want buy your own car the day you get your driver’s license? If you answered “yes” to any of those questions, you have picked up the right book!

“Nye once again deftly charts the world through verse.”—Kirkus Reviews (starred review) “A beautifully constructed, thoughtful, and inspiring collection.”—School Library Journal (starred review) Young People’s Poet Laureate and National Book Award Finalist Naomi Shihab Nye’s...

Midori started writing on datingadvicefromagirl.com in 2007 and has helped thousands of people. Dating Advice from a Girl is a trusted online resource for anyone interested in traditional dating in the modern world. In this book, Midori shares scientific evidence and practical advice but weaves it all in personal stories to capture the attention of young listeners and explain: what happens in a woman's brain when she has sex, what is at stake when a woman has sex, and more.

At age 16, most high schoolers are trying to navigate college applications, Friday night football games, and SAT scores. But for Jess Kimball, age 16 meant graduating high school and moving abroad, alone. Her decision to focus on running a business instead of going to college is one that she had no regrets about - except for her curiosity about college life. At age 19, Jess decided to audit classes at Dartmouth College; an experience that would change her life. What resulted was the social experience of college, minus the debt and anxiety - a pseudo-college experience.

The Accident captures the sweet, playful, and giggly personality of Gayle as a near three-year-old. She's off with her mom to a grown-up tea party. Her life is suddenly changed by the physical and emotional scars left after a terrible accident.

Part biography, part guidebook to the contemporary environmental movement, this book is the perfect gift for future and current activists and changemakers! Girls Who Green the World features the inspiring stories of 34 revolutionaries fighting for our future! An inspired collection of profiles...

This journal was created with today's young adult in mind. It explores topics such as social media, parents, college, and more and provides ideas and examples of how young adults might handle various situations that they deal with on a daily basis. There are no right or wrong answers. It is a guided journal with prompts to help you think through the questions and write out your responses. It is a roadmap to help you identify where you are today and how you can make your life better in the future.

En este libro, Alejandro Ordóñez nos muestra las profundidades de cada una de las fases de una relación: desde el primer destello de posibilidad hasta la estabilidad romántica, explorando también qué sucede cuando una relación no puede dar más de sí y se decide separar los caminos, sin perder la fe en que llegará la persona correcta.

Relieve Anxiety, Reduce Emotional Chaos, and Change Unwanted Behaviors with Essential DBT Skills. Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias...

Ein bewegendes Hörbuch über die Sucht nach Pornografie: Lucas ist elf Jahre alt, als er das erste Mal online einen Porno guckt. Mit 14 schaut er die Filme bis spät in die Nacht. Er vernachlässigt seine Hobbys, seine Noten rauschen in den Keller. Lucas braucht immer mehr für den Kick. Als ein Virus sowohl sein Handy als auch seinen Laptop lahmlegt, kommt die Sucht jedoch ans Licht. Und zum ersten Mal muss sich Lucas mit seiner Sexualität und seinen Gefühlen auseinandersetzen.

In this "laugh-out-loud funny” book (Hank Green, New York Times bestselling author), social media star and comedian Josh Sundquist takes readers on his hilarious journey to the fringes of viral stardom to discover if it’s possible to be both very famous and very happy As a semi-famous...