Showing results by publisher "-emdashery books-" in Water Sports

Dive deep into the world of swimming with open water swimmer and coach Mikael Rosén as he explores the sport through eight different perspectives. With topics ranging from the vigorous mental and physical demands of the sport to gender and race politics, no listener will be left treading water. Rosén also provides a look into the lives of professional swimmers such as Michael Phelps and Sarah Sjöström, sharing insights into what makes these greats super swimmers. Packed with interesting history, science, and trivia, as well as useful charts, maps, sidebars, tips, and strategies.

Admiral Stavridis, a leader in military, international affairs, and national security circles, shares his love of the sea and some of the sources of that affection. The Sailor's Bookshelf offers synopses of fifty books that illustrate the history, importance, lore, and lifestyle of the oceans and of those who "go down to the sea in ships." Divided into four main categories, Admiral Stavridis's choices will appeal to "old salts" and to those who have never known the sights of the ever-changing seascape, nor breathed the tonic of an ocean breeze.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

Here, for the first time, is a complete and chronological account: everything from levitating the dog and navigating by smell to meeting his wife Tamsin through the Lonely Hearts column of Time Out and attempting to run away to sea and raise a family on a 27 foot boat.

After four attempts, sixty-four year-old Diana Nyad finally swam from Cuba to the Florida Keys. She swam for fifty-three hours, across one hundred and ten miles. Find a Way is her account of the epic quest which led to that moment – and a galvanizing call to live life boldly, in the moment and with no regrets.

Narrow Margins is the true story of one family's journey from the financial crash of the Rover car company to an alternative and better lifestyle. Faced with the loss of everything - the house, the cars, and more importantly, their rather lazy and indolent lifestyle - Marie Browne and her family took on the challenge of a whole new way of life. Strapped for cash, the family buy a decrepit 70ft barge called Happy Go Lucky which had been run as a floating hotel.

Normality is so over-rated. Boat life is better. In her debut memoir Narrow Margins, Marie Browne saved her family from financial ruin by moving her long-suffering husband, three children, and a dog on to a houseboat called Happy Go Lucky in search of a less stressful, alternative way of life. Now in Narrow Minds the family find themselves sucked back into normality, they’re pretty much back where they started: horrible house, no boat, and the kids are beginning to threaten mutiny.

Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

Whether you want to explore remote beaches and mountain lochs, improve your confidence in open water, refine your swimming technique, or have a race or long-distance swim challenge coming up, How to Wild Swim offers the perfect practical foundation to help you find your perfect adventure and achieve your goal. Expert wild swimmer Ella Foote offers the ultimate guide to mastering the practicalities and techniques, and answers your most frequently asked questions so that you can feel safe, have fun, and re-energize.

Dive into the remarkable life and career of Olympic swimming sensation, Katie Ledecky, with the "Katie Ledecky Biography Flash" podcast. Explore the inspiring journey of this five-time Olympic gold medalist and world record holder as she rises to the top of her sport. Uncover the dedication, determination, and personal challenges that have shaped Ledecky's path to swimming greatness. Hear from experts, coaches, and those closest to her, providing a comprehensive and engaging look into the life of one of the most dominant athletes of our time. Whether you're a sports enthusiast or simply ...

The story is told beginning with the vision and desire to sail on the ocean, through the training and education, buying a boat, gaining experience, and finally embarking on a 1000nm journey to bring the boat home, singlehanded. An immersive nonfiction adventure story, Becoming a Sailor captures the scene as one would experience it. Becoming a Sailor also goes into technical detail about the repairs and additions to Sobrius, a 1972 Dufour Arpege, as well as the techniques the author had to learn in order to sail singlehanded on multiday passages.

He wants to buy a sailboat and head off into the sunset for a life of adventure on white sandy beaches and crystal clear blue water, but she's not so sure about this wild plan. If she's not on board with the cruising dream, the boat won't leave the dock. Your wife is more important to The Dream than any piece of cruising gear. Save yourself hundreds of thousands of dollars and years of life by investing both in to make sure she's on board.

A collection of thrilling diving stories.There's everything from classic tales of wreck discoveries to encounters with beautiful and bizarre creatures beneath the waves. There are stories of death and disaster as well as bravery and triumph. Each tale has been chosen to stoke the fire of divers everywhere and some are illustrated with colour photographs.Take the plunge and read about the diver who discovered how to put sharks in a trance and the marine biologist who lost a limb trying to prove that sharks were safe to swim with.

Danie Couchman grew up on the move, her family never staying still long enough for her to say where she's from. At 25, and living in her 17th home, she finds herself drowning in the rush of London life and makes an impulsive decision: to buy a narrowboat and make it her home. Surrounded by an eclectic and itinerant community in the uncharted territory of the capital's urban wilderness, Danie becomes fully immersed in this hidden world. Each day on board her boat, Genesis, is an adventure full of disaster and magic.

When Richard “Frosty” Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid “had a vision.” Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty’s respect and, eventually, his friendship.

Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw, a former professional surfer and editor of Surfing magazine, has crafted an unprecedented, definitive history of the sport and the culture it has spawned. The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original.

Inspiring and exciting, Adams's memoir recounts the personal path leading to her historic achievements: a tomboy childhood in the Oregon high desert, an early marriage and painful divorce, and a second marriage that ended when her husband died of cancer. In the wake of his death and almost by accident, Adams discovered sailing. Six weeks after her first sailing lesson, she bought a boat, and within eight months, she set out to achieve her first world record.

Erik and Emily skillfully reveal that it is possible to live big on a shoestring budget while giving their family an astonishing education in adventure, creativity, purpose, and grit. Told alternately by Erik and Emily, Seven at Sea is a portrait of a captivating and resilient family and a celebration of the courage it takes to head for something over the horizon.

Jurgen Grobler’s Olympic coaching career is one of legend, yet the man himself has remained resolutely out of the spotlight. Over the last 20 years he has masterminded British Rowing’s incomparable success. And when the difference between gold and silver can mean mere fractions of a second, Jurgen Grobler has consistently delivered Olympic gold through various boat classes and with an ever-changing group of athletes.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.