Showing titles in Walking
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- By: HealthFit Publishing
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Unabridged
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Narrated by: Brian Pederson
- Length: 3 hrs and 51 mins
- Release date: 19-05-2022
- Language: English
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$16.99 or free with 30-day trial
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I Hike
- By: Lawton Grinter
- Narrated by: Lawton Grinter
- Length: 5 hrs and 8 mins
- Unabridged
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"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.
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I Hike
- Narrated by: Lawton Grinter
- Length: 5 hrs and 8 mins
- Release date: 20-10-2014
- Language: English
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$22.99 or free with 30-day trial
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An Eye to the Hills
- By: Cameron McNeish
- Narrated by: Cameron McNeish
- Length: 11 hrs and 31 mins
- Unabridged
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For over four decades, Cameron McNeish has chronicled Scotland's majestic landscapes and the outdoor communities who inhabit them. While much has changed, especially in terms of conservation and access, the hills themselves remain little altered, as do the reasons people visit them. In this collection of essays and diary entries, Cameron shines the light of experience on memory, and renews his vision, keen to share his insights with the many people who love Scotland's outdoors.
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An Eye to the Hills
- Narrated by: Cameron McNeish
- Length: 11 hrs and 31 mins
- Release date: 11-11-2022
- Language: English
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$25.99 or free with 30-day trial
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A 1,000-Mile Great Lakes Walk
- By: Loreen Niewenhuis
- Narrated by: Loreen Niewenhuis
- Length: 7 hrs and 17 mins
- Unabridged
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Like her 2011 book of a similarly-epic long trek around Lake Michigan, this grand hike on the shores of five magnificent bodies of freshwater explores the natural and human history of the Great Lakes, while raising important questions about preserving our wild places and protecting fragile ecosystems on which we all depend.
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Love it
- By Penelope Sword on 17-04-2018
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A 1,000-Mile Great Lakes Walk
- Narrated by: Loreen Niewenhuis
- Length: 7 hrs and 17 mins
- Release date: 24-02-2016
- Language: English
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$22.99 or free with 30-day trial
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Three Dads Walking
- 300 Miles of Hope
- By: Mike Palmer, Tim Owen, Andy Airey, and others
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, and others
- Length: 9 hrs and 14 mins
- Unabridged
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In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).
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Three Dads Walking
- 300 Miles of Hope
- Narrated by: Andy Airey, Mike Palmer, Tim Owen, Dan Walker
- Length: 9 hrs and 14 mins
- Release date: 04-04-2024
- Language: English
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$26.99 or free with 30-day trial
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Writing Landscape
- By: Linda Cracknell
- Narrated by: Linda Cracknell
- Length: 3 hrs and 34 mins
- Unabridged
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For Linda Cracknell, exposure to wind, rock, mist, and salt water is integral to her writing process. She follows Susan Sontag’s advice to “Love words, agonise over sentences, and pay attention to the world,” observing and writing her landscapes from the particulars of each moment. In this varied essay collection, Linda backpacks on a small island that is connected to the mainland only at low tide.
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Writing Landscape
- Narrated by: Linda Cracknell
- Length: 3 hrs and 34 mins
- Release date: 06-04-2023
- Language: English
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$16.99 or free with 30-day trial
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Where My Feet Fall
- Going for a Walk in Twenty Stories
- By: Duncan Minshull
- Narrated by: Duncan Minshull, various
- Length: 6 hrs and 52 mins
- Unabridged
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In this beautiful collection, 20 outstanding writers set out with old memories and new adventures. ‘I’ve always hated walking,’ Harland Miller offers as his precis, while Ingrid Persaud and Agnes Poirier consider the rituals of pilgrimage and protest march. ‘It isn’t a walking city,’ Kamila Shamsie writes of Karachi, though she strides across it regardless. On the shores of Foulness Island, Will Self hopes to avoid landmines. In a forest north of Berlin, Jessica J. Lee gets soaked, then lost.
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Where My Feet Fall
- Going for a Walk in Twenty Stories
- Narrated by: Duncan Minshull, various
- Length: 6 hrs and 52 mins
- Release date: 31-03-2022
- Language: English
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$21.99 or free with 30-day trial
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
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Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Release date: 31-12-2013
- Language: English
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$22.99 or free with 30-day trial
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Joanna Hall's Walkactive Programme
- The simple yet revolutionary way to transform your body, for life
- By: Joanna Hall, Lucy Atkins
- Narrated by: Joanna Hall
- Length: 3 hrs and 15 mins
- Unabridged
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Walkactive - quite simply the easiest, cheapest and most convenient way to transform your body, for life. If you think that getting fitter and slimmer requires endless gym sessions, lots of equipment or a special diet, you couldn't be more wrong. With Walkactive you can start to see results in as little as two weeks just by doing something you do every day - walking! Diet and Movement Specialist Joanna Hall has developed a unique walking technique that can bring radical results, no matter what your age.
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Joanna Hall's Walkactive Programme
- The simple yet revolutionary way to transform your body, for life
- Narrated by: Joanna Hall
- Length: 3 hrs and 15 mins
- Release date: 06-06-2013
- Language: English
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$17.99 or free with 30-day trial
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- By: Russ Williams
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Unabridged
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Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.
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How to Walk Yourself Healthy and Happy
- Discover the Physical and Mental Benefits of Regular Walking
- Narrated by: Russ Williams
- Length: 2 hrs and 31 mins
- Release date: 11-08-2020
- Language: English
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$6.99 or free with 30-day trial
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The Art of Walking
- Move through the World Mindfully
- By: Emma Bastow
- Length: 6 hrs
- Unabridged
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Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster creativity, and build resilience in an increasingly fast-paced world. Filled with charming illustrations and diagrams, and inspiring anecdotes, The Art of Walking is as much a pleasure to read as it is to use.
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The Art of Walking
- Move through the World Mindfully
- Length: 6 hrs
- Release date: 26-05-2026
- Language: English
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$21.99 or free with 30-day trial
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Access Adventure
- The ultimate book of trails and adventures by wheelchair and on foot
- By: Debbie North
- Length: 4 hrs and 30 mins
- Unabridged
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Access Adventure is a collection of accessible routes crafted by Debbie, taking you from the spectacular Lake District to the Kent and Hampshire Coast, from the Yorkshire Dales to the Brecon Beacons and Wye Valley, and from the Isle of Skye to Rendlesham Forest's UFO trail. These are walks that welcome, not intimidate, and whether you're planning your next walk or seeking a deeper connection with nature and people, these pages offer both a guide and a companion.
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Access Adventure
- The ultimate book of trails and adventures by wheelchair and on foot
- Length: 4 hrs and 30 mins
- Release date: 09-04-2026
- Language: English
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$17.99 or free with 30-day trial
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- By: Zazabor Guru
- Narrated by: John L. von Wolzogen
- Length: 5 hrs and 14 mins
- Unabridged
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Discover the remarkable benefits of a simple yet profound activity: walking. "The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health, mental clarity, emotional well-being, and community engagement.
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- Narrated by: John L. von Wolzogen
- Length: 5 hrs and 14 mins
- Release date: 11-09-2025
- Language: English
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$7.99 or free with 30-day trial
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- By: Mary Gonzalez
- Narrated by: C.S Cyan
- Length: 1 hr and 1 min
- Unabridged
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When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes. Whiteout Survival is the ultimate practical guide for anyone living in or traveling to regions where snowstorms can strike without warning. Inside this step-by-step survival handbook, you’ll learn exactly how to plan ahead, stay safe during the storm, and recover wisely when the snow clears. Whether you live in a city, a rural area, or off the grid, these proven tips will help you protect yourself, your family, and your home.
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Narrated by: C.S Cyan
- Length: 1 hr and 1 min
- Release date: 07-08-2025
- Language: English
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$9.99 or free with 30-day trial
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Elogio del caminar [Praise of Walking]
- By: David Le Breton, Hugo Castignani - traductor
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Unabridged
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David Le Breton mezcla en Elogio del caminar a Pierre Sansot y a Patrick Leigh Fermor, pero también hace que Bashô y Stevenson dialoguen sin preocuparse por el rigor histórico, pues el propósito de este exquisito libro no radica ahí, se trata solamente de caminar juntos, de intercambiar impresiones, como si estuviéramos en torno a una mesa en un albergue al borde del camino, por la tarde, cuando el cansancio y el vino nos hacen hablar.
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Elogio del caminar [Praise of Walking]
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Release date: 22-06-2023
- Language: Spanish
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$19.99 or free with 30-day trial
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Vandrelyst
- By: Ritt Bjerregaard, Christine Antorini
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Unabridged
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I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine Bramsen, strikkedronning Marianne Isager og forfatter Elsebeth Egholm.
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Vandrelyst
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Release date: 12-04-2023
- Language: Danish
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$18.99 or free with 30-day trial
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- By: Christie Brightenston
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Unabridged
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Release date: 24-02-2023
- Language: English
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$5.99 or free with 30-day trial
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Auf 25 Wegen um die Welt
- Vom Wohlfühlweg bis zum Wildnisabenteuer. Die besten Touren der meistgewanderten Frau der Welt
- By: Christine Thürmer
- Narrated by: Simone Kabst
- Length: 9 hrs and 53 mins
- Unabridged
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Die Lieblingstouren der meistgewanderten Frau der Welt. "Welchen Weg können Sie mir denn empfehlen?" Diese Frage wird Wanderexpertin und Bestsellerautorin Christine Thürmer nach über 60.000 Kilometern zu Fuß wirklich immer und überall gestellt. Eine allgemeingültige Antwort zu finden ist schwer, denn Menschen sind verschieden.
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Auf 25 Wegen um die Welt
- Vom Wohlfühlweg bis zum Wildnisabenteuer. Die besten Touren der meistgewanderten Frau der Welt
- Narrated by: Simone Kabst
- Length: 9 hrs and 53 mins
- Release date: 23-02-2023
- Language: German
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$26.99 or free with 30-day trial
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- By: Mik Simpson
- Narrated by: Patrick Trahey
- Length: 1 hr
- Unabridged
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With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- Narrated by: Patrick Trahey
- Length: 1 hr
- Release date: 21-07-2022
- Language: English
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$9.99 or free with 30-day trial
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- By: Jonathon Stalls
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Unabridged
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In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.
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Walk
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Release date: 16-08-2022
- Language: English
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$39.99 or free with 30-day trial
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