Showing results by narrator "Sangita Chauhan" in Sports & Outdoors

Exercise is the best way to losing weight and building a fit and healthy body. But how to fit a proper and full exercise regime in a busy schedule? Many people have come up with various methods of fitting in proper exercise routines in their daily, busy schedules. However, most of these include dividing the routines into multiple chunks that can be performed throughout the day. Some have even come up with strange exercises that you can perform while working.

Build bigger arms, a bigger chest, and get abs! Do you want to save money on a gym membership and just workout without dumbbells and barbells? Do you not want to wait forever to get that lean ripped look for your body? Look no further.

Learn how to get started, as well as everything you need to know about the sport and how to climb like a pro. Using these climbing techniques and tips, you will be able to get started and climb better than ever before! Introducing the secrets bouldering professionals use to scale the most difficult surfaces. With decades of tested strategies, this audiobook will show you the fastest and most effective way to learn the sport!

The reason you’re reading this right now is because you’re sick and tired of looking down and not being satisfied of the size and look of your tummy, am I right? Firstly, let’s not beat around the bush. You most likely have too much fat, you don’t have the six-pack you desire and you’re fed up of it. You want to change. The great news is that you’ve made then right decision by reading this book. Only one thing works in life and that is hard-work!

Discover the 30 greatest yoga poses for beginners for weight loss, stress relief, focus, anxiety relief, and self esteem: the most natural cure there is the world! Yoga is a very ancient practice whose exact origin is yet to be traced. While yoga, indeed, helps in curing various physical ailments, it primarily deals with managing your mind. It teaches you the numerous ways you can improve and enhance your mental clarity and balance. When your mind is clear, your physical health is always balanced.